Om Shanti Om

I’ve been doing the Deepak Chopra / Oprah 21 day meditation that started Monday.  They offer these about 3 times a year, and I think I’ve done all of them for the last 3 or 4 years, maybe longer anyway.  They have always been worthwhile.  A great way to start the day.

This morning I woke up, and was thinking about the blog I wrote last night, Tuesday Updates.  I had a paragraph in it about S, in which I was once again dissecting.  This time, what I believed were his true motivations for what he did last summer, and in January.  This morning, I thought, why?  Who cares?  It’s not my story, it’s his.  That situation to me, will always be dysfunctional, but I can’t be giving it my attention.  It keeps me stuck in the past, and it doesn’t matter what I think of it.  I want to just forgive it, and let it go, and move on.  Away.  Not to give any more of my energy to a situation which has done nothing but bring me pain when I get involved in it.

This morning, I did a quick edit, and deleted that paragraph.

I was about to say too bad I can’t delete the whole episode, lol, but really, I’ve learned a good lesson.  The time I spent with him in January really did so much for me, to ease the pain of the cruel rejection of last fall.  I didn’t get attached at all, it was easy to let it go.  He did what he has to do, to deny it, but who cares?  I know the truth, he knows the truth.  No one else needs to know.

I’m feeling free and happy this morning.  The mantra for today’s Deepak/Oprah meditation was Om Shanti Om. “I radiate peace.”  Yes, that’s much more where I want to be.  That will attract my dreams into my life.  My intention is to surround myself with people and things that will lift  and evolve my soul.

Considering what has happened in Brussels, it would be nice if the whole world could chant Om Shanti Om for awhile.  Something so simple, but thoughts become things, we attract what we think about.  So, I let go of attachment to the recent ugliness in my life, and go toward the light.

Love and light.

8 responses to “Om Shanti Om

  1. A good thought for a new day. Sometimes it is so liberating to just think: I will simply let go of all that, now. Then sometimes we have to go back and process a bit more, still. Ups and downs. But here is to letting go, cause it does feel darn good, doesn’t it. Like throwing away a heavy backpack after a long journey. Hugs. 🙂

    • Oh it does!!! And every day more. What wrote last night was reattaching me. Deleting it this morning set me free. When you can see where you don’t want to be, and where you do, and work toward that, the letting go just happens. I’m sure I’ll have some more bumps, but I’ll deal with them. I’m glad you are making you way toward what you want too. Xo.

  2. You know Deb, you might be onto something here. I never thought about writing (reattaching myself to Loser) and then deleting it the next day. For some reason, that makes sense to me.
    See…..we’re here to help and support….and I think you just did….again!
    Hugs.

    • Yeah seriously. It did me find good. I dont want that crap in my head or my blog. But it was there, now it’s sent into the universe to remedy and correct. I had to address it, and I did. And then I had to let it fly. It’s not my dysfunction to deal with. My life and the way I live will always be looking for the light. I want no part of that crap. Feels really good. The journey is twisty, but if it wasn’t it would probably be too boring for me. Lol.

      • I think I’m going to try that. It makes sense to me…and you. It might not make sense to anybody else but it’s our suffering that we have to try to conquer and we should make no apologies for how we choose to mend what somebody else broke.
        Hugs.

        • I really trust that when we send it out to the universe it will get righted and corrected. It’s been my experience. So yes, write it, sometimes even print it and burn it. It somehow releases us emotionally an moves us out of our stuckness. Energy .. It’s all about the energy. Let go of that that holds you in a bad place. 😊

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