The Antidote: General Gratitude Session

This morning was the bitch session. I said I’d try to come back later with a list of things I’m grateful for.

  1. For Ibuprofen. Because it helped my headache and my swollen sinuses. Yay.
  2. For Merlot Bellavita cheese. It is SOOO good.
  3. That I live 1.5 miles from the beach and can go there every day.
  4. That I heard from L.
  5. That I have enough money to pay for my groceries.
  6. And put gas in my car.
  7. For my son who has called me twice today, for my friends who have kept in touch, or even not, they are still my friends!
  8. That I was able to buy this little house 1.5 miles from the beach, in this cool little town.
  9. That I’m retired.
  10. That it’s almost always sunny here, and above 70 almost every day.
  11. For my little deck, almost completely shaded.
  12. For my laptop.
  13. For the food that I prepared earlier this week so I don’t have to cook!
  14. That a friend from up North is coming to see me.
  15. For my sister and brother-in-law, and my other sister.
  16. That I have things that I’m passionate about.
  17. For music, art, writing
  18. Chocolate
  19. The color of the ocean
  20. Of course…the air I breathe, the water I drink, the spirit within me, and the one within you.

Thank goodness, this list is so much longer than this mornings! I am blessed indeed!

Love and light.

9 responses to “The Antidote: General Gratitude Session

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