I get an email regularly, maybe daily, from a site called the “Wild Divine”. Today there was a link to a Zen meditation, which I clicked on to use for my daily meditation. It was a guided meditation, by a zen master. I was soothed by his voice, and found myself in a pliable state, non-resistant to his suggestion that our most important task is to enjoy life.
Here’s the link for anyone who’s interested:
That’s something I’ve forgotten, in all my angst over unrequited love lately. I think that this weekend, without S, I will just endeavor to enjoy my life. And why should I not? I’ll take care of my house, which should be a labor of love, since I love my home. Gonna do things I’ve been putting off for no good reason. I thought about going to the gym, but instead might go walking with a friend, on an old train track in town. I might write, I think I might actually work on the book, which I have ignored now for way too long. I have the fixings to make so much jewelry that lays unused.
I’ll channel the passion I have had for S into my life, and have a passion for it instead. I won’t not love S, I will just find things to do so I am not spending my time wishing for what I can’t have. That’s a waste of time isn’t it? Once you know, you know. So I have spent some time grieving it, and I’m not saying I won’t spend more, but I won’t lose myself in the grief.
You gotta honor your feelings. So…I can honor the grief, the loss, the sorrow. But I can’t move in and pay rent to stay there. It’s good to know that I’ll be ok. I’m glad that I have done the work that has given me the resources to find a way through this.