A Lesson from a Zen Master

I get an email regularly, maybe daily, from a site called the “Wild Divine”.  Today there was a link to a Zen meditation, which I clicked on to use for my daily meditation.  It was a guided meditation, by a zen master.  I was soothed by his voice, and found myself in a pliable state, non-resistant to his suggestion that our most important task is to enjoy life.

Here’s the link for anyone who’s interested:

That’s something I’ve forgotten, in all my angst over unrequited love lately.  I think that this weekend, without S, I will just endeavor to enjoy my life.  And why should I not?  I’ll take care of my house, which should be a labor of love, since I love my home.  Gonna do things I’ve been putting off for no good reason.  I thought about going to the gym, but instead might go walking with a friend, on an old train track in town.  I might write, I think I might actually work on the book, which I have ignored now for way too long.  I have the fixings to make so much jewelry that lays unused.

I’ll channel the passion I have had for S into my life, and have a passion for it instead.  I won’t not love S, I will just find things to do so I am not spending my time wishing for what I can’t have.  That’s a waste of time isn’t it?  Once you know, you know.  So I have spent some time grieving it, and I’m not saying I won’t spend more, but I won’t lose myself in the grief.

You gotta honor your feelings.  So…I can honor the grief, the loss, the sorrow. But I can’t move in and pay rent to stay there.  It’s good to know that I’ll be ok.  I’m glad that I have done the work that has given me the resources to find a way through this.