Colors of Transformation

rainbow-leaves

I loved in the fall
And my heart was broken.
I healed through the winter and the spring.
Summer came,
With its heat and its memories,
Wrapping it hot sweaty arms around me
Reminding me of the summer of passion,
the summer before.

This fall is full of transformation.
My life transformed,
Barely recognizable.
As if the maple tree turned purple
Instead of deep brilliant red
Like the blood coursing through veins
Older, and wiser
The old pain is old hat,
Insignificant.

Love, love will always be.
The colors of the leaves
Are the colors of the rainbow.
The colors of love
Remain the most brilliant.
The cacophony of color
Announces the transformation of life.

By Deborah E. Dayen

Picture from Google Imges.

Working Through the Angst

This has been the hardest day yet. Trying to help my son get the bike rack on his car, and I could barely stand there, with the car full of all his stuff. Trying to help him arrange it so it all fit, plus the two carry-on bags that have to go in tomorrow morning. I came back in the house and walked around aimlessly, looking for something to do to take my mind off the fact that this would be the last day I ever spent living in the same house with him.

I decided to go to the store, and pick up snacks for us. He needed a bike lock. I needed to get the hell out where there were people. I managed to suck it up, and get the bike lock. In the store, I couldn’t even imagine what we’d want for snacks in the car because my stomach was so upset. I picked out a few things, then just decided we’d have to stop somewhere along the way and get things to refill the snack bag. I have a small cooler to put water bottles in.

When I got home, we were sitting watching TV together, because his TV was in the car. He put on a movie, a comedy. We both started laughing. Then he said, “Mom, you gotta get it together or this is going to be an awful long trip.” I said, “I’m trying.” I was able to express some heartfelt emotions to him, then. And he to me. And then we just kept talking…..And I think I was able to pull myself back from the edge quite a ways.

He is, as most young people are, a bit self centered, and didn’t realize how hard this was for me, even though I was the one who set it all in motion. And I perhaps have not wanted to burden him with the difficulty I am having with everything, because he’s my kid, and I don’t want him worried about me. But now, I explained to him that even if this house here were paid off, I’d still have to come up with $600 a month in taxes. That I want to be able to enjoy life for a few years. I told him how much money I’ll save there, and he knows how I hate winter. He finally said, “Mom, I’m gonna be 25 on my next birthday. I shouldda been out of the house already.” I smiled and said, “No, I don’t think so. I think you and I needed this house. We needed to be here. This is the happiest place we’ve ever lived and we deserved that. We had 5 good years here, really good for us. Now it’s time for us both to move on.”

So we are on the same page. I feel so much better. The unspoken fears we both had, and perhaps a little misunderstanding between us about what was going on for each of us on an emotional level, were eating at us both. Thank God we are able to communicate, in a loving and close way. No accusations, no blaming. Just listening to each other, and honoring our feelings.

He’s going out with his friends for sushi tonight. I’m going to a gong bath. Then we’ll come home, and go to bed, and begin our new adventure tomorrow. I think I’ll be ok. I think I see the light returning to my psyche.

Breathing, exhaling. I have a great kid. He has a great future in front of him, and so do I.

Love and light.

One Last Gong Bath Tonight

gong bath

Last night I sent a friend in Scotland Reiki. I only sent it for about 15 minutes, because I was so tired from getting up at 4:30 am yesterday that I started to fall asleep. (Sorry, Ogden, lol) But it did me good, which is the cool thing about giving reiki, you get it too, as it passes through you. I got the first 8 hours of sleep that I have gotten in about a week. I hope it helped him too.

I did my meditation this morning, as usual. Trying to prepare myself emotionally for this long trip I begin tomorrow. I realized at some point during the meditation that I can probably finish everything I need to finish to leave tomorrow, and still have time to go to the gong bath tonight. That would be the best thing for me.

I have been holding so much emotion in my sacral and solar plexus chakras. Every morning I wake up and have that nervous feeling in my stomach. I work with it throughout the day, but still, it’s there. And from time to time it overwhelms me, to drive such a long distance and then leave my son there. It’s just a mom thing I guess. I spent so many years trying to protect him from his fathers wrath and biting tongue, and then so much time freeing him, and then the last 8 years trying to help him heal. Making him believe that he is worthy of love and belonging just because he exists in this world, and just because he is my son, and I think that I’ve been successful on that count.

It’s just hard. We are so close. I am so happy and proud of him, that he’s set this new life up all on his own. I’ve tried to help, of course, financially a little, contributing to new tires and car alignment, and I’ll help him set up his place in CO, but he’s done all the work himself to find a place to live, and to get a decent job.

But anyway, I think the gong bath will help me to release a lot of the angst I have over the whole thing.

Not to mention all the people I’ve been saying goodbye to. There will be a ton more when I get back from CO too. I love this place I live, except in winter, lol, it is beautiful. But it’s the people who are in my life on a regular basis that will be in my heart.

So gonging I will go. I sent my friend Linda an email telling her I was now intending to come. Just once more to lay on the floor and let the tsunami pf the vibrations of all Peter and Linda’s gongs carry me where I need to go.

Working through it this morning.

Love and light…..

Note:  the picture at the top is not the gong bath I go to, but is very similar.  (Pic is from Google Images.)  We also have 8 gongs and all kinds of other vibrational instruments.  And most of us lay on the floor, it’s my preferred position.

A Final (for now) Word on Lies

I lay awake last night remembering so many lies I’ve been told. From about 2:30 til 4, the parade of them was constant. From my ex, from S. I wanted to turn them off, stop remembering. I kept asking myself, “Why are you dredging this up now? Again?”

I suppose because I saw the post from Liz Gilbert and it so touched me. But it also, apparently, triggered me.

Finally, I remembered to begin my gratitude list. And repeated over and over the list of things I’m grateful for, until I finally fell asleep again.

Odd thing is, that some of the things for which I’m most grateful had to do with the men who so betrayed me. I’m grateful for my son, always first, most. And the man who couldn’t, can’t, stop lying gave him to me. I’m grateful to know I can love so much, so passionately, still, and the man who broke my heart into a million pieces gave me that.

So…..there’s always a place for forgiveness, because in all the loss, there was gain. And the things I gained, I would not give back for anything.

‘Tis they who pay the price for their lies and deceit and betrayal. Not me. My life goes on, richer, and fuller than ever before. Their lives…..well, I expect they will remain closed to the things they are closed to. That their default setting of lies to people will continue to keep them alone. Even if they think they are not alone, the lies about the lies about the lies continue to dig a deep hole in their soul.

I fell asleep with only love in my heart for all the people in my life. To waste a life telling lies, manipulating people, never knowing the joy of love unimpeded by ego, is sad. It’s not my life, it’s theirs and their choices.

I guess the hours awake thinking of it helped me to reconcile it. As a wise woman once said to me, “I guess it was something you needed to be awake for.” I apparently needed to dredge up a little more, and deal with it. Since there are no coincidences, there’s a reason I had to see that post just before I went to bed. I had more work to do, I did it. I’m better for it.

Love and light, all.

Emotional Packing

 

packing

I’ve found I can only pack and sort things for about 2 or 3 hours a day. I just get too emotional. So attached to some things, which it would be stupid to take, but it’s so hard to let them go. One of them….well, I just stuffed it in a box. It was a huge teddy bear that was a Christmas gift to my son for his first Christmas. I just couldn’t let it go. It’s been sitting in the rocking chair in my room since forever, even before I left his father.

So many other things. I had emails between S and I that I’d printed out, I had pieces of writing from 20 years ago, I had memories, memories. So hard. I managed to throw most of that stuff out, but it made me melancholy, to be leaving everything I have known as an adult. I lay down on the chaise in my living room and cried for a few minutes. I laid down on my bed, and just closed my eyes to process all that has happened to me in the 40 years I’ve lived here.Everything that has brought me to this moment, of packing up my life of 40 years, and sorting out the things I want to take with me.  Lay there for about an hour.

My son asked me twice today what was wrong. I just said, “You know, it’s just big changes…so many big changes.” But I decided that I was done packing and sorting for the day. I changed my clothes, put on some makeup and went to the store to get laundry detergent and limes so I could have a drink when I got back, maybe read a book or something.

I got to the store, and as the universe does, I walked through the parking lot right into my bff who I am able to tell anything to, and told her how my morning was. She knows me, she gets it. She is always, has always been there for me. Even when I didn’t listen to her about S, she stuck with me while I figured it out. So we talked, it was the best thing that could have happened to me to run into her. She said she’d pick me up at the airport on the 8th when I get home. Awesome.

When I got home, instead of making the drink I was going to, I made a frozen peach strawberry daiquiri for my son and myself. It wasn’t bad, considering it was the first time I’ve made one in maybe 20 years, lol. Then I sat on the couch and began really mapping out our trip to Denver. We’re going to do somewhere around 500 miles a day, and then the last day only have about 350 to do. I got hotel phone numbers so we can call and make reservations.

Then I did the same for the trip to Florida which is a full day shorter.

Then a girl which whom he is close friends came over, had the last of the daiquiris and they decided they’d make me dinner. 🙂  Good kids.

I think I’m at the point I can stop obsessing about making sure everything is packed up for my mover’s date. I think I’m well ahead of the game now. When I stop working next weekend, I’ll have all week to get most of the house finished. I will leave the kitchen until I get back from Denver.

It gets more real every day. Most everyone I know I’ll see again. They’ll be down to see me, or I’ll be up to see them. There are some people I won’t see again though, and some I won’t get to say goodbye to. I guess I just have to do the best I can. The love I have for them will always be. I think they know that.

Love and light, all.

This Morning, No Loss, Only Gain

 

happiness

This morning I awoke at my normal time, 5:30. It was lovely, cool. The day yesterday was in the high 80’s, as today is supposed to be, and the night was cool, it’s in the low 60’s this morning. Perfection, not a cloud in the sky. The people who bought my deck furniture have not come back yet to pick it up, so I am still sitting in my sacred space, typing this. Another gifted day for me.

I awoke happy this morning. Really feeling happy. I don’t know if I finally sat with that funk long enough, missing him, or what, but today it seems gone. Today I feel so ready to move forward, with no regrets, not longings for anything that wasn’t. Today I can see that what was behind me should be behind me, and that what I have in front of me can be just the most amazing part of my life.

I have told my son that the least of my worries is whether or not he’ll get a job. He’s been filling out applications online and has had 3 or 4 good call backs. He hasn’t found a place to live yet, and that has been my biggest worry. I told him last night, if he doesn’t have a place to live he’s coming with me, lol. There is no way I’m taking him to Denver without a place waiting for him. He said he’s contacted 50 places and they won’t get back to him.

So I looked on Craigslist myself last night. I came to realize that he probably hasn’t gotten a callback because he has no rental history. I told him, you need to tell them you’ve been paying $400 a month for years, which he has, to me. That he’s been making a car payment for over a year, never a minute late. And he bought some stuff on a credit card, just so he’d have credit, and paid it off on time. I told him to get a free credit check and print it out and tell people they are welcome to see it.

He said he’s going to do that this morning, and hopefully that will make a difference. He is seriously one of the most responsible 24 year olds I know. He’s offering 3 months rent up front. Because I’m serious, he’s not going without a place to live. No way. And I know he doesn’t want to come to Florida and live in a town full of “90 year olds Mom.” LOL. Whatever. Just find a nice place to live and I’ll be good.

Didn’t hear from my buyers about the offer I made yet. I’m guessing they had to have the report checked out by someone. I hope I hear today. I can’t imagine that they won’t take it, if they love the house. I don’t think I could be more fair.

So much to do this week. Tag sale Saturday, and I need to make sure I get everything together that I want to try to sell. Tonight I have a hair appointment, Thursday I’m going out with some friends for dinner. So I have tomorrow night and Friday night to prepare.

Work has become a little easier. I’m turning over most everything to my replacement to do, while I’m still there, to assist in whatever she has questions about. She is still so overwhelmed, she gets so confused so easily, but it’s not to be unexpected. She has had to learn the basics of 3 different companies in a relatively short amount of time. I’m sure she’ll be fine, but I know she’s terrified for me to leave.

The other girl who I’m training is not in such a confusing job, and seems to pick it up easily and does not get too upset, she just figures out stuff on her own. She still requires my help on things, but only things that come up that are completely foreign to her.

I think I’m leaving both jobs in good hands, and have done a good job of training them as best I can.

I met with my financial counselor yesterday to talk about what I need to do with the money from the house, and to find out where I should take money from when I need it, and how to switch over my 401K, etc. It all looks good. I feel comfortable with my plans and he seemed to feel comfortable too.

I’ll tell my ex that I’m moving pretty soon, maybe next week, so he won’t get blindsided by it when he goes to his niece’s wedding. I won’t be seeing that whole family again most likely, except maybe the cousin with whom I’m good friends. But I haven’t seen them for years anyway, so it’s fine. They are all very cloistered in their fears of each other.

So, I’m ready. This morning I’m ready for this next chapter of my life to start, and I’m not even feeling choked up when I think about my son being so far away. Well, a little, but not overwhelmingly. For the last 4 days it was so hard. Today I don’t feel like I’m losing anything, only gaining.

It’s a beautiful day today, my life is becoming what I dreamed it would. At the end of the day, there is only love. Always and all ways.

Love and light.

How I Deal With the Pain of Having Had A Narcissist in My Bed (A Sequel)

This is actually a sequel, I guess, to the narcissist post immediately preceding this post.  In the same newsletter from Oprah.com there was this excerpt from Marianne Williamson’s book “From Tears to Triumph, The Spiritual Journey from Suffering to Enlightenment.”

So many people don’t understand how I can forgive my narc, how I can say I still love him, how I can wish good things for him. I think Marianne Williamson explains it here. My quest, my journey, has led me to believe in the power of unconditional love. I believe it is the only thing that can destroy the darkness in people, and the only way to raise the consciousness of all people, is for all of us to try to extend love whenever, wherever we can.

I know he was a classic narc. I know he’s not always happy about that. I know he finds himself in darkness so often, and can’t find a way out. I know he’s been fending for himself since he was tiny, and I know the pain he’s suffered. He’s a classic narc, whose narcissism grew out of some really horrible circumstances.

This article I just copied and will paste below one paragraph from, explains quite well where I am with my emotions for my narcissist. I think the book will probably be next on my booklist to read. I have always said that great beauty can be borne of great pain. I hope this can still be true for my narc at some point in his life, that he’s able to see the soul I’ve always seen and let it shine.

Here are Marianne’s words, with a link to the whole article if you’re interested. Love and light all.

And that is the ultimate deliverance from suffering—the realization that we can be better people because of it. The spiritual journey from emotional pain to inner peace entails a transformation of our personalities, from being someone weakened by suffering to someone honed by it. Yes, we must look at the darkness within ourselves, and forgive others for the darkness that we see within them, in order to experience the miracle of love that only forgiveness brings. Yet, in so doing, we emerge victorious. And within that light, endless miracles abound. For miracles occur naturally as expressions of love. We grow less imprisoned by our fears as we release them to thoughts of love. No longer in denial about our issues, we atone and learn to forgive ourselves. No longer blaming others, we are able to forgive them. We experience a cosmic re-parenting from which we grow, at last, into the adults we were meant to be. This is the greatest story, the story of all stories, and it is the story of every one of us.”


Read more:
http://www.oprah.com/inspiration/the-unexpected-route-to-a-spiritual-miracle#ixzz4GY4zsREc

(Very) Early Morning Musings

I woke at 4:15 this morning. I guess I shouldn’t be surprised because I was asleep at 9:30. I lay in bed for about 45 minutes, just thinking about things. Moving, the foundation cracks, lol, the men I’ve loved.

The moving, the house selling, it will all be over soon. So, I just have to make my way through each day, and do what needs to be done. Taking it one thing at a time, I’m sure I’ll get it all done, easily.

The men, idk. I was thinking about my ex. His name is the same as my son’s so I don’t use it on here, because I don’t want to confuse anyone. But it’s Bruce. I was thinking about the fondness I still feel for S, and how I have none for my ex, who I was with for 40 years. I guess the difference is my ex, B, eroded that love every day for years with his control and abuse of me, and my son. I don’t wish him any ill, I don’t have to, lol. He’s done a damn fine job of fucking up his life with no help from me. I wish him love and light, all good things, but I know with his last breath he will blame me for his problems.

I thought about how, when he was in control, he used to occasionally have these 2 or 3 day brain-washing sessions with me, before my son was born. He would brow beat me, and yell at me, and threaten me for days. I couldn’t leave the house. I was his captive scapegoat for all the ills in his life. And back then we had very few ills. We had enough money, a decent home, a yacht, but still he had to make me feel less than human anytime I began to feel happy and secure. And then he’d say, “I love you, I would think you’d listen to me, knowing it was for your own good.” Geezus. It was for his. To have himself a servant who would do everything, who was dancing around trying to win his favor.

One particular time, during one of those brain-washing sessions, he decided that I did not deserve my 1 1/3 carat heart shaped diamond. He ordered me to give it to him. I refused. He got up from the couch as I sobbed, went in the kitchen and got a pair of pliers out of a drawer where he kept a few tools. He came back, and grabbed my hand and broke the setting, so that the diamond fell out. I am sure, 100% positive, that if I’d fought him he would have broken my hand. He was 6’2”, about 240 lbs, and had arms like most people’s thighs. Very strong, he was a nationally ranked swimmer at one time.

He put the diamond and the broken setting in an envelope and put it in a kind of jewelry box in our bedroom. Folded up tight, so it was about a 1” square. I always knew where it was. I believed that some day he’d realize what a good wife I was, and how I was trying so hard to do everything he asked (while he did nothing at all for me, but I guess I believed I didn’t deserve it) and he’d get it reset one day.

He never did.

When I moved out of the house in 2007, I opened the envelope and took the diamond. I left him the broken setting.

But that just illustrates how dysfunctional he was, and I was, and we were. That we managed to have my son after that is amazing. But thank God, my son is a blessing to me borne of that pain.

S…..well, he betrayed me when I loved him the most. My love for him didn’t die over time. It never had a chance to die a natural death. I grieved and grieved, and still do some days. It’s easier when I never hear from him, I’m much more able to see the dysfunction that surrounds him, and was part of our relationship so much more clearly. I know it would never have lasted, even if there were no B, because I wanted more that he’s capable of giving. It’s been almost 2 months now since I’ve heard from him, and I am fine with it. I have some fond memories, tempered by the reality of his nature. I can love him, who he was to me, I can be grateful for that time in my life. I am so happy to know that after my long miserable marriage, (and long miserable divorce) I can still love someone so passionately, so intensely.

I don’t think he and I can be friends, though. I’d like to be, but I don’t think B will allow it. Even if I’m in FL, 1500 miles away, she would be jealous. He says she’s not, I say, you don’t see it. She’s a master of the passive aggressive stuff. Never wants to talk to him again, until I do. Then she does. Never wants to be with him again, until I am, then she still loves him. Whatever.

I know that I can’t go there again. I can say never say never, but I gotta be real. He is never going to want to make the changes that I’d like to see in him. I think he is much more comfortable with the game playing, the push pull thing, and with misery and unhappiness than happiness, because he sabotages his own life constantly in an effort to prove to himself he’s not worthy. I will always tell him he is. I would, am, always here for him if he wants to talk. But I know he can’t trust himself, so he doesn’t trust me.

I will say, one reason I loved him so, was because he let me be me. All the time. Even though I talked too much, lol. He knew how to quiet me down. Take me to the beach, or somewhere, tell me a story, put on some music that was new to me and tell me about it, or take me to bed. But the freedom I felt with him, after being with a man who tried to control what I said, wore, how I wore my hair, how I walked, yada yada yada, was blissful for me. For that I will always love him. Now that I know what that’s like, I intend to find it again, in a man who is capable of loving, who seeks the light, and is happy and likes himself.

All good lessons with these men. Painful, but good. I know myself, I’ve found myself through the pain that I experienced with them both. I can say to my ex, I love you and I wish all good things for him, he is making himself pay for sins he thinks he must have committed, I am sure. I can say to S, love always and all ways, because that too is true. Because I do. I will. All the betrayal, really, that S orchestrated, was him, sabotaging himself, setting himself up to fail. He hurt me, yes, but for me it’s temporary. I can find my way out. I don’t look into the abyss. I walk away from it, even if I’m on my hands and knees crawling.

At peace this lovely morning. Nice to put things into perspective.

Love and light, everyone.

So Hum

I meditate most mornings, for 15 or 20 minutes. To start my day, to center and ground me. I prefer guided meditations in the morning. Usually I choose a meditation that guides you in, with an intent, but then, lets you go off in silence, with only the music. I find the music helps block the internal chatter that might otherwise distract me. I find a mantra to repeat is also good to help keep my mind silent.

I have a favorite meditation from Youtube.  This meditation uses the mantra “So Hum”, which is traditional for meditation. It means, “I am”. Since “I am” is traditionally God’s name, they say (the wise spiritual teachers of the millennia) never to follow the words “I am” with anything that God could not be. Like, never say, I am stupid. I am ugly. I’m an asshole. Because, God is not, could not be, those things, lol.

And God lives within us, as us. (Lesson from Eat Pray Love, thank you Liz Gilbert.)

So this morning, I listened to this meditation, and as she guided us to say “So Hum” I began to cry. It surprised me, seriously. I have not felt sad this morning. I slept well last night. But…crying I was.

I realized, when I got to the place where I could just observe myself, that I just have a lot of emotion I am afraid to let surface, over this move. Not that I don’t want to do it, I do. I have dreamed of it. It’s just, all the goodbyes I have to say. To my friends, who are my family here. Mostly, though, to my son.

It brings so much pain to know he will be so far away. It has just been the two of us for so very long. We have gone through so much together. We’ve grown, we’ve had our joys, and our growing pains. I remembered when his father would pass out on the floor watching TV, and we’d both go to bed. He in his room, me next to him in the guest room that became my room for the last 5 years of my marriage. We’d talk, he’d make me laugh so hard. He and I had our own separate world then, about which his controlling father knew nothing. I swear those nights, my son sitting on my bed talking and laughing, made it all bearable, as I planned and plotted a way to get us free.

We created a bond which will never be broken, it is a connection that miles cannot stretch. He will always be my best friend, and I his.

This last thought made the tears stop, and I caught my breath. I am. He is. We are.

The meditation starts out with a centering thought. I am perfection, I am healthy, I am strong.

I am, we are, you are.

Love and light……