A Friend Request

Scott now wants to be friends on FB. We have never been friends on FB. It has certainly been his demise. It’s how I found out who Betty was, where she worked, that he was with her too when I thought he was only with me.  (And she thought he was only with her.)

Apparently it’s over with her if he is willing for me to be seen in his friends list. Wow, lucky me.  That has always been a temporary situation anyway.

All I can say is, NO. He is offering up sloppy seconds to me, again. I don’t want them. He apparently does not realize that if he were my FB friend, my son and all my friends would see it. All the people who had to watch as he reduced me to a pile of mush, and played with me, and used me. The same people who told me over and over who he was and to leave him alone. The last time I told my son that I thought he might come to our house in CT, uninvited, my son said, “Just saying Mom, if he shows up in our driveway, I will walk over to his car and punch him in the face.” He was not kidding. I told him, “no, I’ll deal with it.” He said, “Just saying Mom. That’s what I’m gonna do.”

My son is the one who had to see me reduced to a slobbering pile of sobbing mess after he did the prison whore. He also had to watch me then again, 9 months later, when I got the text that instead of us being together for the weekend, he was going to be with “someone else” (Betty) and that he was “busy and didn’t want to talk about it.”

When I saw Scott a year ago, after Betty had found out about me, my son said, “What the FUCK is the matter with you Mom? This guy made you cry more than my dad did.”

And still I talked to Scott through the move down here, on the phone, even though he was still officially with Betty, though I haven’t seen him in over a year. Until a couple months ago, when I just got so sick of the games he plays. The disappearing act he pulls, and then comes back as if it never happened. I just got so tired of being messed with.

And now he wants to be FB friends.

He had never been a friend. He has been my lover and my adversary. He has been my teacher of hard lessons, he has been a soulful connection. But he was never a friend to me. I was one to him. Every dark day that I knew about, I tried to help him. When she found out about me, and left him, (temporarily…but that’s another story) I was there for him. I loved him so dearly, more than I ever thought possible. And he used that love to bolster his own ego. To take what he could from me. And give back nothing, nothing permanent, nothing that lasts. We could easily have stayed friends. But he chose not to.

And so we are not. Not on FB, not in life. Not in any way. When I hear from him now, I feel dread, I feel a foreboding. Feel like the darkness is knocking on my door again. Do I love him, yes….always. Can I have any semblance of him in my life? Absolutely not, at least, not the way he is.

We can all change. It is hard hard work, to change and grow. If at some point he was able to convince me, look me in the eye, and tell me what he’s done, what inner work he’s done to change from being an egocentric, selfish man to someone who actually can be a friend, I might listen. I might then open the door. If he could actually apologize to me, and to my son, for his shoddy treatment of me, I might listen. But it would have to be heartfelt, sincere. I am good with words. I am intuitive. I would know the difference. He will say he has apologized to me enough. But what good is an apology when the behavior continues, unabated?

When I went through my divorce, I didn’t date for 5 or 6 years. I went inside, I learned to go deep, I learned to look at myself and forgive myself, but that also implies that I changed. And I did. I’m not angry with Scott (or my ex for that matter). I am just saying that I can’t have in my life what he has brought to it for 2 years now. (The first year, up until he did the prison whore was good with him, even after that, it was good. Then came Betty.) I have joked that he should go to the monastery for 6 months, like he often said he was going to. It’s a journey he has to take by himself. Even if I was inclined to help him, I would not. There is never real growth without real pain. There is help…but you have to seek it out. And not seek it from me. Not look to have the gaping wounds once again soothed by me so life can go on the way it has for decades.

So, I write this knowing he will read it. I don’t want to open the doors of communication with him, because it’s not safe for me. I know that somewhere inside there, I still love him as I always did, and that I would just be hurt again. I need to heal, I need distance, emotional distance to match the now physical distance I have purposefully put between us. He needs to heal too, and see himself. And acknowledge his soul and his spirit and stop feeding his ego, which is doing a good job of killing him, and hurting everyone who loves him. When he does that, when he can realize that he too is a child of God, as deserving as all of us, he’ll be able to love himself, and forgive himself, and then he’ll have something to offer the people he wants in his life.

I wish him Godspeed on that journey should he choose to undertake it.

Love and light, everyone.

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A conversation

Sitting in silence, in my small, old, adorable bungalow, thoughts run through my mind of what was, and is no more, and what is, and what will be. Observing the journey is all.

I think about the conversation I had with my close male friend last night on what’s happening in the world, and why it so triggered an emotional response from me. His calm, loving, focused care of me as I explained to him how much I have been reminded of my ex, and how last weekend I so felt that darkness over me again. When I told him, in a very abbreviated way, about my marriage, he asked, “What did you do when that happened?” (My ex just going off on me or my son for any random thing, just to cause chaos.) I said, “Usually I just got quiet, because to say anything just made it worse.” He nodded. Then I said, “But eventually, what I did was leave him…..” And he smiled. Because he saw that I realized that I actually didn’t let my ex kill me. That I took my own power back.

Now, I think how if I ever complained to my ex about anything, like I was sick and felt awful, even when I was in labor (!) he would have to make sure he told me how much worse he had had it than me. That I still didn’t know what pain really was. (I was trying to give birth to a 10lb. 15 oz. Child, 22 1/2” long, who was posterior. No, not much pain there…..idiot.) Always he had more, he was worse off, my pain or whatever I felt or experienced was negated.

You learn not to say anything, because you will feel worse.

With S, he always would say, “Whine whine whine….” as if I was just making up something to bitch about. Never wanted to listen to my troubles. Could never extend an ounce of empathy toward me. Because it was all about himself, always and forever. I guess I thought that was an improvement from the treatment I got from my ex. S was just telling me to forget about it, I guess, it wasn’t important. Even though it apparently was, or I wouldn’t have said anything. I was looking for support, he couldn’t give it so told me to forget it. Stop whining, as if I were a petulant child. Now I see who the petulant child was though.

I can already tell that L would be there if I needed him to be. He would not negate my feelings or emotions, by telling me his problems were worse, or that mine didn’t matter, minimizing my feelings, so I should move on. He’s much more like my friend that I talked with last night. We may not be on the exact same page politically, but I feel, at least right now, and it’s very early to even go here, that he would not negate my feelings, and try to make his dominant.

Once I let my friend last night know how I dealt with the triggering (by taking a couple of days off, walking, meditating, reading) and got myself centered again, and grounded in unconditional love, looked at me and said, “It’s insanity. What’s going on is just insanity.” His first action was to make sure I was ok, then he expressed his feelings on it. I knew we were on the same page about it anyway, we have had a lot of close conversation about our beliefs and feelings.

He’s a gift to me, really. He is quite a bit older than me, and married to a woman who is in a convalescent home with the final stages of Alzheimer’s. He is loyal and faithful to her, a trait which I totally admire in him. I think we serve each other well. He reminds me what I really want in a partner, and shows me how amazing it could be. I imagine being physically intimate with a man who can communicate, and feel empathy the way he does, and know I will not settle for less. I think I also offer him the companionship of a woman, and the sweet, intimate conversations he misses with his wife.

So many blessings, and so many lessons I’ve learned. So many gifts I’ve been given. I have to remember that in the end, I believe tRump will be his own worst enemy. I know he’s going to cause a great deal of pain and hardship in this country, maybe the world, before he is driven from power. I’ve never experienced growth on any scale, without pain. But in the end, he’ll be gone, impeached, or imprisoned, or at least not re-elected, or maybe even worse. The world will right itself again. I believe what you think about expands. My ex thought only about making me penniless, and ruining my relationship with my son. I thought only about having a beautiful home with my son. My ex ended up penniless, and has no relationship with my son. He attracted to himself what he wished for me. The universe only hears the wish….not where it’s directed. I ended up with a beautiful home, and a close relationship with my son. I don’t wish ill on anyone, not even tRump. Meaning I wish he would see the light, and become someone who could stand up for it, but I don’t wish him dead or any other ill. I wish love and freedom for us all. That’s what I want to manifest, so that’s what I’ll focus my thoughts on.

Enough philosophy, lol. Time to get another cup of coffee. Love and light, all.

Some Things Need to End, So Others Can Begin

It’s been a quiet day for me on this blog. I had a bunch of stuff that was unresolved, didn’t want to really blog about it. Stuff that’s been rolling around for a few days, maybe even 2 weeks. Anyway, I’ve been bombarded by some energetic stuff lately, and it was making me a little crazy. So I talked to my good friend who is a medium, and a psychic, and Karuna II Reiki master, Tarot card reader. It’s how she makes a living. I have known her about 8 or 9 years, we are close. This morning, instead of writing, I asked her for a reading on some of the issues I was having. We talked for over an hour, and she refused to charge me.

The rest of the day, I spent sorting out the information I got. It’s very personal, I can’t go into it here, but I’ll just say that I felt relieved and melancholy when we were done. What she said made perfect sense to me. And the overall message was, stay the course. Stay it with my personal life, with my creativity, with the way I am creating my life down here. And also acceptance of what is, and nurturing myself.

She also talked about how it’s the new moon Thursday. I knew it was soon, had lost track of the fact that it is Thursday. Time to set new intentions. Especially this month. January is of course a 1, the first month. The year, 2017, also reduces to a 1. 1’s are new beginnings, time to start new projects, new relationships. So a good part of my day has been spend creating a list of intentions. I told her I was going to write them down.

Speaking of relationships, last night I sent a text to the man I had lunch with yesterday, thanking him for the lunch and the laughs, telling him I had a lot of fun and look forward to doing it again. This morning I got a text from him with his correct phone number. He’d told me he would do that, since the phone he’d been using was not his, his had been being repaired. Then when I got to my sisters, he called me, after asking in a text if he could. So sweet, well mannnered. But funny!!! OMG, we laughed the whole time. We seem to get each other’s sense of humor. Anyway, it was a nice surprise, to have him call.

I got to my sisters about 3:45. We went in the pool which was at 90. It was not real warm today, probably in the low 70’s. But the pool was nice. And we spent a long time in her hot tub with a glass of red wine! LOL. It’s a rough life, lol. I made a pot roast in the crock pot yesterday and brought it with me, so we didn’t have to cook dinner, we just heated it up. It was delicious!!!

So, life is still good. I’m enjoying my sister and brother-in-law, it’s been about 3 weeks maybe since I’ve seen them. Feeling my mother’s presence so much today. Interesting day, and a good one. Many things I need to put to rest, so I can move forward with the new moon. I think I can do it now.

Love and light, all.

Overcoming HyperVigilance

In the morning, I generally meditate for 15-20 minutes. I use guided meditations, they just seem to help me keep my mind clear of the noise, or at least, bring me back to mindfulness when I stray. I have noticed that I am often leaning toward the sounds, either from my computer or my phone. I can’t remember the name for this, EET? Electronic Energy Transfer? Maybe.

I remember when I was attuned for my level 3 Reiki. The teacher had me sitting in a chair and was playing a crystal bowl in front of me, and another in back of me. This is possible, because the circular sound continues, even after your stop playing the bowl, so she’d move from one to the other. I was in a pretty deep meditative state, and I remember finding myself leaning forward and then back, kind of in a circle with the sound, as she moved from one to the other, and each became dominant in turn. My eyes were closed, I was not paying attention to her movements. But I remember leaning into the energy.

Same thing with my meditation out of an electronic source. However….the crystal bowl is simply vibration, created from a human effort on pure crystal. The electronic energy is a man-made phenomena, and I wonder if it is good for me, actually.  Whenever I went to a gong bath, they asked us to shut our phones off, so that the phones would not be searching for an electronic vibration.

I guess it’s ok because I always feel more centered and grounded after it. But certainly not as I did back in the days when I used to get to the gong baths regularly, or a meditation group, where a person led us. I think I need to find that again.

It’s always a better, deeper meditation if I can sit outside. I haven’t been able to ngo outside in the early morning lately, because it’s been cold in Florida the last few days. Hopefully I’ll be able to get outside again by the end of the week. Nature always allows me to get to a deep space that calms and frees me.

I am beginning to let go of the hypervigilance that has been a part of my life for so long. I had to be hypervigilant in my marriage, to stay safe, and keep my son safe. I needed to stay a step ahead of his father, if I could. And with S, I was also hypervigilant, constantly trying to discern what was truth and what was a lie.

None of it matters now. I met a man who I don’t think is capable of a lie, any more than I am. And I have no need to be hypervigilant of those who are in my past any more. It’s a very peaceful, wonderful feeling. Not to be searching for that which can hurt you, because none of it can.

Still, I find it interesting how the energy vibrations can physically move me. I have found myself at times in the last few weeks, moved to hypervigilance unconsciously. Not realizing it until I was there. And then having to make my way back to my happy place. It became a habit.

I do trust my gut. I do think that if I find myself somehow becoming hypervigilant that there is probably an energy extending toward me, causing it. But I believe now, I can just send it back. It’s a vibration, temporary, and will dissipate, once I recognize it. Because I’m a reiki practitioner, I am very aware of the ability of energy to cover miles, 1000’s of miles, instantaneously. Because with some people I’m an empath, that energy can get amplified. But I’m beginning to understand. I don’t need to get caught up in it, or stressed out over it. Just recognize it, honor it, and let it go.

Life continues to be rich and full here. I am excited to spend time with Tim again, next weekend. I’m very excited to see my girlfriends from high school. I am so happy that my life has turned out this way. The lessons learned have not been in vain.

Love and light, all.

Considering the Possibilities

Last night I went to bed exhausted at about 10:20. I was a little sad, because Tom did not call yesterday. He had only said this weekend, but I thought I had detected some urgency in his message and thought I’d hear from him yesterday. Instead, I saw him online, but he didn’t call or even message me. My sadness was exacerbated by my exhaustion.

As I went to bed, I thought…..here I am setting myself up for more drama. More games. More stuff I don’t want in my life. I’m feeling the old push / pull thing that was part of my last relationship. There’s no need. I thought about the other guy Tim, who was excited to get my number, and committed to calling me tonight. How honest, and forthright he is, how he also makes me feel important, without any game. How he doesn’t have the need to tug at my heartstrings. And also how attracted I am to him, as well. Then there is a local guy I met at the artwalk, named Larry. My sister and my friend both told me he was obviously interested in me. I was oblivious. He’s a park ranger of some of the coastal parks nearby and also a photographer. We met at a gallery which shows his photography. My friend knows him from a charitable project she’s working on, which he’s involved in. She’s been trying to get me involved, and I think I may do that now. It’s a great project, and the added benefit of maybe working with or getting to know Larry makes it very appealing.

I thought, why have I kind of started to tie myself to a man who when he’s there, is really there, but when he’s not, he’s really not. Do I love the game on some level? No. I don’t think I do. But I think I’m a little gullible. Too much Pollyanna.

I slept solidly for 6 hours. I wish I’d slept for 10. My sleep has really become disrupted this week.

This morning during my meditation, I performed self reiki. I think I’m out of balance. Really out of balance. I worked this morning on restoring that balance. In Eat Pray Love, Ketut tells Liz Gilbert that to be out of balance for love is part of the balance of life. I agree. But, I’m not in love, yet. I’m only in possibilities.

There is no need to be so intense about any of this. There is no need to feel I can’t meet both Tim and Tom, and maybe get to know Larry. I’ve never been a player, and I don’t think I am now either. Until there’s some kind of connection with commitment I will continue to meet people and enjoy meeting them, getting to know them. When the next level occurs, then I’ll make that step.

I am surprised at myself, when I stand back, how much I want to have a significant other. I don’t want a husband, but yes, I’d be so happy just to feel my energy balanced out with male energy. I love to be in love, but I see this morning I’m pushing it with Tom, and that he’s probably not right for me. I think he likes the game. But whatever it is, it shouldn’t be this hard. I shouldn’t have had to push to get him to call me, and meet me, if he’s being honest in his messages. I’m sick of pushing. I’m sick of things not flowing. They flow with Tim, just a nice flow. And I am quite physically attracted to him. I love that he takes his grandson out manatee watching. He has a creative outlet. I also really like the way he tells me about himself, is willing to be vulnerable. We are a good match. Tom writes sweeter messages, but doesn’t follow through. I love words so much, I want to believe him. But his actions are telling me no, don’t. Not yet.

It’s all good, because I am confident that all the old stuff is behind me. I’ve really been alone a long time now, 10 years….. Even when I was with S, I wasn’t really with him. I was really alone. So I don’t really count that as being with somebody. I loved him, yes. But was I ever with him, no. And now, in hindsight that’s definitely 20/20, I know there’s no going back to that place where I spent the last at least 2 ½ years. I came down here for a fresh start…new beginning….to leave all that was in my old life in the past. My ex, my contentious divorce, my aloneness for 6 or 7 years, the roller-coaster and crash and burn that was my relationship with S. Every day, it’s farther behind me, and the future looks brighter.

But I have felt some of that old stress in trying to build a relationship with Tom. And stress is not what I want. Starting last night, I am backed off. I’ll talk to him, if and when he calls. I’ll meet him if and when he wants to. But I will also talk to Tim, I will also get to know Larry, and anyone else who crosses my path and whose company I find I enjoy. Until, that next level arises at the direction of the universe, not at the desire of my mind.

Here I am obsessing about this again, and I’m sorry. It’s boring I’m sure. But it’s really how I work these things out. Seeing much more clearly this morning. And hopeful that I’ll be able to get a nap in today, and alleviate this exhaustion I’m feeling.

If you made it this far, thank you for reading. Love and light to everyone.

Leaving

leaving

Asking for strength
To get through the next days.
Friends buoy me,
Mark my channel.
Keep me centered
Grounded,
In the flow.

Looking back at my life
Here
for so many years.
Easy to have regrets
But I balk at regrets.
Lessons, not regrets.
Things I needed to learn
To grow my soul.

In the end,
I have loved,
much more than
I have hated.
I have laughed
More than I’ve cried.
Joy has filled
What pain tried to take away.

So young when I came here
Just legal age.
I leave 44 years later
The largest part of my life behind me.
At least, of this life.
Time for change,
For the next great adventure.

Love and light.

By Deborah E. Dayen

Picture from Google Images

Gaining Perspective Through Transition

This feels so strange. Sitting in the house where my son will live, not with me. But it’s a nice house. It’s a nice room. It’s a neighborhood much like ours at home. The landlady is, like me, quite spiritual. Loves gemstones and rocks like me. Has a wealth of metaphysical books. She doesn’t seem invasive. I’m not leaving him in her care, of course. He’s 24. He doesn’t need a caregiver. But I do think it’s a good step-down from living with me. It’s only for 3 months, then he and his friends will get an apartment.

There are two parks a within a mile of his house.  Big parks with bike paths, and a lake.  Hiking trails all over.  He and his friends were making plans to go hiking this coming weekend.  There is so much to do here.  It’s seriously unbelievable.

It’s amazing how distance, physical distance, can give one perspective on things. I have been able to look at where my life has been for the last couple years objectively. I can see why I made the choices I did, and what I learned from them. It seems easier, when I’m not sitting in the scene of the crime, lol. There is no energy attachment here, to things. There is still to people, of course. Just, when I think about my relationship with Scott, I’m not sitting in the bedroom, family room, or deck where all the lies were perpetrated. It has helped me detach from him emotionally, completely. Spiritually, I think he and I will always have a connection, because I think we always have had one, and I’m sure we will meet again in another life. But that’s ok. It doesn’t make me long for him. I just have to acknowledge the connection that is obvious.

I am quite ready when I get back to move on with my life. To finish packing, to finish saying my goodbyes, to get the contents of my house on the moving van and drive away with my friend. I have been imagining what will happen there for so long, I know that it will manifest. I feel sure of it. Same way I knew that the perfect house would manifest when I bought the house I’ve just sold.

Son and I are going shopping today, for food, a clothes hamper, a few other things, to finish setting him up. I am kind of hoping we can go somewhere to watch the sunset before I leave. I met his friends yesterday, what a nice bunch of guys. They have all done what he has done, moved here from CT. They are really trying to make the transition easy for him. I know Thursday when he takes me to the airport will be difficult for both of us. But I know we both will be fine.

Transitions are hard, this will be one of my hardest ever. Maybe my hardest one ever. But I’ll get through it. I’m strong. I will break like a little girl, to use someone else’s words. But I put myself back together like a woman.

Love and light, all.