Not An Effortless Morning

Writing can be difficult. At times. At others, the words flow onto the page effortlessly. We all know this. I love the effortless times. I think it’s probably when my work is at it’s best, when nothing blocks the flow from my heart to my head to the page. Those are usually the poetry days.

This morning is not one of those effortless times. I had a difficult sleep last night, though I was exhausted. I finally got up and wrote 3 different posts, trying to clear my head. It worked somewhat. I fell asleep after. I got up this morning and re-read what I’d written with my eyes closed last night. Two of them got filed in “Unpublished”. One got discarded, the last one, when I finally became too tired to make any sense at all.

I had a wonderful time last night. And I talked to L, no matter very briefly. A friend called me just as I went to bed to tell me the evening was live-streamed on FB. I told her I’d look in the morning, but I couldn’t find it this morning.

The girls are coming over Sunday to read my friends play. I only have to provide some guacamole, lol, and a place to sit.

My sister is coming this morning with her step-daughter. I have a fundraiser tonight at a restaurant in St. Pete. I’m almost out of half and half for my coffee, so I need to get some at some point today or I will be really upset tomorrow morning, lol.

I want to talk to L. More. I think I will call him this morning. Because when he calls I will be with my sister or at the fundraiser and I want to be able to talk, privately. No distractions.

If I’m honest, which I try to be even though it’s uncomfortable at times, I will admit that the nameless one interjected himself too, in my thoughts. I wish I could say that I only remembered the good things, but with him, every good thing had two or three bad ones, and I just wonder why the hell I held on so long. Then I get into the connection that can’t be broken, or whatever it is, and know I have to find a way to ignore it, if I want to fully move on. He is still blocked, and apparently has not figured out how to find my phone number, or just didn’t/doesn’t bother, because there are no blocked voice mails. That’s a good thing, really. Blocking him is my way of trying to break a connection that seems to have a life of its own, but has, in the end, never brought me anything but heartache and sadness, and I just want to move away from it.

I know at some point with L, if it proceeds as I expect it to, we will discuss the nameless one, and what will I say? I loved him, it was misplaced, but I did, and now I don’t? How will I explain the repetition over and over? Can I tell the story without too much detail? I will try. I suppose a lot of it would be TMI for L anyway. He will just want to know that I am past it. That’s what I want to know too, lol.

My ex is much easier for me to deal with. I was out of love, fully and finally, when I left the marriage. There are no left-over emotions, and certainly not a connection that continues despite the time and distance.

All this stuff was in my head last night. I suppose I was stimulated, so had a difficult time just settling off to sleep. I hopped from one thought to the other. I changed the meditation music I always play. I read, I wrote. I’m tired today, and I have a busy day.

Funny as I started writing this, I couldn’t put two coherent thoughts together, and now that I have written down all my incoherent thoughts, I feel much better, lol. I actually thought I should maybe stop writing for a week, and see what happened. But I love to write, and it keeps me sane, and I’m committed to it. So here I am sharing my sometimes stupid, sometimes profound, very ordinary thoughts again. My sister apologized for not reading my blog, and I said, “you don’t have to read it, it’s really boring for the most part.” Because it is, these blogs about my life where I’m just trying to glean some lesson from my experiences. Sometimes my poetry is worth reading I think. I get a lot more views when I write a haiku or a poem than when I do this….an essay on why I couldn’t sleep, lol.

But I’m grateful for all of you who do read it, and comment. It gives me a wider perspective, and often more profound insight. In the end, I feel blessed, always. For all of it.

Love and light to everyone.

3 AM Observations

After not being able to write much while my friends were here, last night I couldn’t stop. I wrote the blog, Manatees and Men, and then two poems. In between the poems, I wrote another whole post as I tried to figure out what it is that holds me back with Tim.

I realized that the whole day together we did not really laugh. And laughter is such an aphrodisiac, I so miss hanging out with someone who makes me laugh hysterically all the time. It actually has overridden the fact that I was betrayed on a grand scale, so many times. I think that’s why I kept talking to him periodically over the last year, because I wanted to laugh, and feel sexy at the same time.

I went to sleep easily last night, and didn’t wake up until about 3 AM. I knew yesterday was the anniversary of the night my mother died last year. And that also marks the beginning of Scott’s re-entry into my life. I pieced it all together like a movie in my head for a couple of hours last night, just observing all the emotion I felt then. Because I wanted to understand what the incredible attraction to him was, when he was able to so betray me, and lie to me and to Betty so easily. Why did I still feel affection for him, so many times, and let him back in? The answer to that would be the answer to why I could not feel a connection to the other nice men I’ve dated.

Scott and I had been talking the whole week before my mom died, every day, many times more than once a day. because Betty had just found out about me and this blog a week before, and was never going to talk to him again. He and I had fallen into our old routine, of talking, texting, picking up where we left off before Betty’s re-entry into his life. When my mother died, I called him.. It was late at night, I’d just hung up the phone with him and knew he was up. He offered to come just be with me the next day, so I wouldn’t have to be alone, and I was so bereft, and so grateful that he would do that. He came, and we swiftly fell into bed and a relationship again. For 3 weeks, til Betty found out, got jealous, and wanted him back. I’d known that would probably happen, that at some point she’d want him back, I understood the pattern. But I didn’t expect the attacks from him, designed to convince her that it meant nothing to allay her jealousy, when of course I knew better. Later on he confirmed what I knew, and I thanked him for that, because I’d taken so much shit about our relationship from him, and then from Betty, who in her jealousy, felt she needed to weigh in on my relationship with him. And then his cryptic messages….oh it went on. We stopped talking at all for 3 months. It’s all here in the blog over the last year.

But the point is, no matter if I was crying, or if I was furious with him, or loving him, he made me laugh. I mean, wonderful belly laughs. I once cursed him for making me cry, and then making me laugh while tears were running down my cheeks. When we broke up, he used to say the thing he missed most was hearing me laugh.

I won’t go there again with him. I am just too tired of the games that get played, of the insecurity of caring for someone I could never trust. The last time we talked, I just looked at my phone and exhaled “I am SO sick of this game.” That was the end, and I won’t start again.

But neither will I settle for someone who can’t make me laugh.

I don’t want to hurt Tim. He is a nice guy, really nice. Kind, loving, sweet. But he doesn’t make me laugh. He makes me smile, but that’s not the same. And, I think it’s too soon for him after his wife’s death. He doesn’t think so, but he has said that he really needs a woman in his life. I don’t need a man, I really don’t NEED one. I am quite happy to be alone most of the time. But I want one, I love men. I think I should call it quits with him before I end up hurting him, because I don’t see me ever feeling very amorous with him, and I know he’s heading there now. He said he has his own life that he loves, and he does, but he’s got a hole to fill. He says he NEEDS a woman. I don’t think I will ever want the job of filling a hole left by the death of their spouse.

I’m just going to keep on looking. And, to keep on loving the life I’m creating here. As I get more involved in community projects, maybe I’ll meet someone in real life, who can make me laugh hysterically. I can only hope.

But I’m going to stop obsessing over it. I know better what I want now. But I’m also very grateful for the life I’ve created, and live. It’s seriously joyful most of the time.

It’s nice to have the house to myself again this morning. I haven’t done my meditation since before the girls came for 3 days, because I need quiet, no distractions and none of them are meditators. It’s something I need to do, to keep myself centered.

I think I’ll go do that now. Love and light, all.

Working Out Sleeplessness

I see my old friend Pat sleeping on my couch, in deep sleep and I think how nice it would be, to be able to just sleep anywhere. She’s one of those people who can. My mom used to be able to do that. My mother-in-law fell asleep at an NHL hockey game once. You know it was not quiet there, lol.

I went right to sleep last night, and well I should have. 3 hours sleep the night before, 2 rum and cokes at the restaurant, and we had a little smoke when we got home. I slept for a couple of hours, and then woke up, and of course, couldn’t get back to sleep. It’s getting old, this not sleeping thing. I had taken a full Ambien, just to make sure I slept, but there you go. So at 1 AM I took a Benedryl. That’s ridiculous I know. I am aghast at myself for putting so much crap in my body, but I am craving sleep and it is just evading me.

Lately when I’m like this I have to get up and write. Stream of consciousness…just let out whatever it is. Last night I felt very comfortable with my friends sleeping here. I was not overstimulated. When I went to bed I was only looking forward to climbing in between my sheets in that bed I love. But there I was, awake at 1:30 AM.

I picked up my laptop, opened it up and began to write.

What came out was, all the tentative hope I had for this relationship with Tim. He sent me an email this morning. Telling me about his night, and that he can’t wait to see me. Not gushing, just loving. He included a poem, I don’t know if he wrote it. I don’t think so, it was in quotes but the author not id’d.

I also realized that I still miss things about S, which I wish I didn’t. But that is always overridden now with his ability to play games with me and others, and the way I am always the big loser with him, that there is nothing to be gained from him. I guess when you love someone you always love some parts of them. The funny, smart, sexy parts. But they aren’t worth the brokenness, the chaos, the confusion.

I know where I stand with Tim, and it is so reassuring. I also am physically attracted to him, and that too is reassuring to me that we can get to that place eventually. He’s not overbearing, but likes to stay in touch. He’s not demanding, but expresses himself. He is not afraid to put his arm around me, he is not afraid to take my hand and talk to me seriously. He is not overly demonstrative, but is demonstrative. And he’s also smart, and has an artsy side. He loved his wife, who died after a 7 year battle of cancer. He was her caregiver all that time. And happy for the job.

What do I not like about him? Well, he has a drawl, lol, and my mind always clicks to a redneck when I hear a drawl. But he’s so not. He is so much an aging hippie like me, even though he’s an ex-firefighter, and ex-cop.

So, I have hope that this will go somewhere. He’s a really good man. I am cautious, too cautious with him. Like I should have been with S, and wasn’t, jumping in with both feet. I resolved not to do that again. To let things grow, to fill the marble jar, before giving myself over completely. S would always put 5 marbles in the jar, and then dump it over and just watch the marbles roll out. It’s just too hard to retrieve yourself, when someone breaks your heart. Jumping in set me up for heartbreak over and over again. I can’t imagine Tim willfully breaking my heart. Nor me his. I’ve broken a man’s heart before, but not willfully. It was just that I could not match his emotions for me. That man was needy, and I am so not. I love to be in love, but not with just anyone.

So that dichotomy, between the two men, that chaotic jumble of emotions, is what was keeping me up. Tomorrow Tim and I will go manatee watching, sunset watching and really see if we connect. I’m looking forward to the growth of the seed that’s been planted.

Love and light to all.

Considering the Possibilities

Last night I went to bed exhausted at about 10:20. I was a little sad, because Tom did not call yesterday. He had only said this weekend, but I thought I had detected some urgency in his message and thought I’d hear from him yesterday. Instead, I saw him online, but he didn’t call or even message me. My sadness was exacerbated by my exhaustion.

As I went to bed, I thought…..here I am setting myself up for more drama. More games. More stuff I don’t want in my life. I’m feeling the old push / pull thing that was part of my last relationship. There’s no need. I thought about the other guy Tim, who was excited to get my number, and committed to calling me tonight. How honest, and forthright he is, how he also makes me feel important, without any game. How he doesn’t have the need to tug at my heartstrings. And also how attracted I am to him, as well. Then there is a local guy I met at the artwalk, named Larry. My sister and my friend both told me he was obviously interested in me. I was oblivious. He’s a park ranger of some of the coastal parks nearby and also a photographer. We met at a gallery which shows his photography. My friend knows him from a charitable project she’s working on, which he’s involved in. She’s been trying to get me involved, and I think I may do that now. It’s a great project, and the added benefit of maybe working with or getting to know Larry makes it very appealing.

I thought, why have I kind of started to tie myself to a man who when he’s there, is really there, but when he’s not, he’s really not. Do I love the game on some level? No. I don’t think I do. But I think I’m a little gullible. Too much Pollyanna.

I slept solidly for 6 hours. I wish I’d slept for 10. My sleep has really become disrupted this week.

This morning during my meditation, I performed self reiki. I think I’m out of balance. Really out of balance. I worked this morning on restoring that balance. In Eat Pray Love, Ketut tells Liz Gilbert that to be out of balance for love is part of the balance of life. I agree. But, I’m not in love, yet. I’m only in possibilities.

There is no need to be so intense about any of this. There is no need to feel I can’t meet both Tim and Tom, and maybe get to know Larry. I’ve never been a player, and I don’t think I am now either. Until there’s some kind of connection with commitment I will continue to meet people and enjoy meeting them, getting to know them. When the next level occurs, then I’ll make that step.

I am surprised at myself, when I stand back, how much I want to have a significant other. I don’t want a husband, but yes, I’d be so happy just to feel my energy balanced out with male energy. I love to be in love, but I see this morning I’m pushing it with Tom, and that he’s probably not right for me. I think he likes the game. But whatever it is, it shouldn’t be this hard. I shouldn’t have had to push to get him to call me, and meet me, if he’s being honest in his messages. I’m sick of pushing. I’m sick of things not flowing. They flow with Tim, just a nice flow. And I am quite physically attracted to him. I love that he takes his grandson out manatee watching. He has a creative outlet. I also really like the way he tells me about himself, is willing to be vulnerable. We are a good match. Tom writes sweeter messages, but doesn’t follow through. I love words so much, I want to believe him. But his actions are telling me no, don’t. Not yet.

It’s all good, because I am confident that all the old stuff is behind me. I’ve really been alone a long time now, 10 years….. Even when I was with S, I wasn’t really with him. I was really alone. So I don’t really count that as being with somebody. I loved him, yes. But was I ever with him, no. And now, in hindsight that’s definitely 20/20, I know there’s no going back to that place where I spent the last at least 2 ½ years. I came down here for a fresh start…new beginning….to leave all that was in my old life in the past. My ex, my contentious divorce, my aloneness for 6 or 7 years, the roller-coaster and crash and burn that was my relationship with S. Every day, it’s farther behind me, and the future looks brighter.

But I have felt some of that old stress in trying to build a relationship with Tom. And stress is not what I want. Starting last night, I am backed off. I’ll talk to him, if and when he calls. I’ll meet him if and when he wants to. But I will also talk to Tim, I will also get to know Larry, and anyone else who crosses my path and whose company I find I enjoy. Until, that next level arises at the direction of the universe, not at the desire of my mind.

Here I am obsessing about this again, and I’m sorry. It’s boring I’m sure. But it’s really how I work these things out. Seeing much more clearly this morning. And hopeful that I’ll be able to get a nap in today, and alleviate this exhaustion I’m feeling.

If you made it this far, thank you for reading. Love and light to everyone.

Still Pinching Myself

I kept getting message from UforMe69, all of which I ignored. Does he really attract women with that name? I suppose there’s someone for everyone, lol. The last one was “I’d really like to have a chat with you. Gabby.” I mean, wow. I haven’t answered any of your dozen messages. Do you think I’m interested? Apparently, lol. So I sent him back a message and said, “I’m sorry Gabby. I’m just not interested.” He thanked me and said let him know if I ever changed my mind.

Chances are slim to none on that.

Geezus. Another guy sends me 3 messages, he’s from Minnesota. ????

I did actually hear from the three guys I like, so that was good.

Yesterday I went to Walmart to grocery shop, and the main impetus behind it was I was almost out of coffee. I spent $160. Guess what I didn’t buy? Yes, coffee. Duh. I had enough for this morning. I had to take my friend Beth to the county health department for a dr. appt. early this morning, so after that I stopped and got the coffee.

Now having my second cup, feeling happy. There’s a little spring in my step. And why not? It’s 63°. After a thick morning fog burned off it is flawlessly sunny. My sister is coming. The artwalk is tonight. I had a wonderful night last night. I have a few things to do today, but it won’t be a hard day. I’m looking forward to meeting a couple of these men next week. Or soon, anyway. Oh, and the scale said I lost another lb! Trying to get the last 10 lbs off. So much easier, when life is stress-free.

I didn’t sleep well, as usual last night, but slept enough. I think I got keyed up from the wonderful evening at Mangia’s. One of my friends wanted me to go with her to the American Legion and sing karaoke after open mic last night. I said, no…I’m sorry…going to bed…. Definitely not a night owl. Unless of course, I’ve slept for a few hours and wake up at 1 or 2 AM. Then I’m a night owl. I was up writing at 2:45 am. UGH. Then slept til 7:30.

Well another boring update. Still pinching myself, that this is my life. 🙂

Love and light….

Reconnecting

I had a very hard time getting to sleep last night. I was up at midnight, writing. I have heard wakefulness is a curse of many writers. It seems to be mine lately, for sure. I wrote, some things that I won’t ever publish, just trying to express whatever it was that was stuck inside and trying to get out.  Leaning in, as Brene Brown advises, to the discomfort. Often that helps, just to write out whatever comes to mind, without a whole lot of worry about the mechanics. But still, as I sat on the couch, I was wide awake.

Saved on my computer is a short meditation, “The Great Bell Chant (The End to Suffering)”. ( https://www.youtube.com/watch?v=F1ZwaEzMtJw ) . It has always given me some peace to watch this video, or simply to listen to it. I put it on, and after the first minute, closed my eyes. It isn’t too long, about 7 or 8 minutes. It is the first thing that helped me to begin to relax, and center myself.

When it ended I clicked on another suggestion on Youtube, for an Om Chant. It said it was 3 hours, but I thought, just let me listen for a few minutes, maybe it will clear my mind, remembering years ago a meditation group in which we listened to chanting for at least an hour, in the dark, and how I was always able to somehow shut down the monkey mind in my head. This video was simply a recording of Buddhist monks chanting OM, over and over again. Deep resonant voices. Listening to them, focusing in on them, my eyes finally began to close, and restfulness finally came to me. I found the same video on my phone, went to bed, and put it on. It was supposed to play for 3 hours. I don’t know if it did, lol, because finally I fell asleep, and slept until about 6:30. Only about 5 hours of sleep, but enough, especially for someone who’s retired, lol.

A few times in the last couple of days I’ve seen the term “metta” associated with Buddhism. Not because I was in particular reading or looking for information on Buddhism. The word just showed up, on FB, in my email newsletters. So this morning I googled it, and found a fascinating (to me) article on what it is, and how it’s practiced. ( http://www.vipassana.com/meditation/facets_of_metta.php ) It’s one of the 4 sublime states of Buddhism that leads to enlightenment. It kind of goes along with my post about unconditional love, but extends that love to oneself equally with extending it to others. You have to make yourself happy first, basically. And in serving others, you will find you make yourself happy. But, you can’t defer to others wishes if doing so makes you unhappy.

I slept well at my sisters, because I was helping her, and her friends, and it made me very happy to be there. I came home, to my little house that I love, but it was empty, devoid of that human connection, or so I thought. But connections remain, there is no space or time in regards to a connection. In focusing in on the OM meditation, I reconnected to myself, which reconnected me to all in a loving way. And I went to sleep.

And so the journey continues. Love and light.

Renewing a Meditation Practice

I didn’t sleep well last night, and so didn’t wake up in time to see sunrise this morning. It was one of those mind chatter nights. I fell asleep fine, despite having listened to an hour or so of that ridiculous debate. But I woke up, a couple hours later and just had such a hard time shutting it down again.

Thoughts… of what I had to do today. Go to the dr. Meet the guy from the insurance company to get the payment for my car. Go look at another car. Tonight go to the open mic and hear my poems read, which makes me really nervous and self-conscious. Then, I thought about my friends back home, the ones who have been part of my life, and I missed them. I was so glad to hear from the friend yesterday, and another that I messaged with later.

I finally fell back to sleep with my meditation music, and a conscious effort at remembering all the things I have to be grateful for.

This morning I realized that my meditation practice has really slid since I’ve been here. New routines, new surroundings. I did a good 20 minutes this morning, trying to focus on Sat, Chit, Ananda. Existence, Consciousness, Bliss. It took about half the time to shut down the chatter again. When I finally did, a lump rose in my throat. I don’t know why, except, I was just grateful for the people who are in my life, and for the universe bringing to me, or maybe actually bringing me to, the kind of life I have dreamed of.

So, I need to get this car thing finished. A car needs to be something I take for granted that I have, not something I have to spend a great deal of time thinking about. Then I can get back to the business of continuing to make this house the way I need it to be.

I want to make jewelry again. Really have a hankering to do that. The other night I was wearing a rose quartz wire wrapped pendant which I wear often, and people have asked me if I have a studio when they find out I made it. I always want to laugh, and think….Geez, I just do this as a hobby. But maybe I could get my stuff displayed at some of the stores around here. I asked my friends if they think my work is good enough to show in places like that and they were like, “OMG, Deb it is totally good enough!” Well, I need the money. I guess I’ll try and see what happens.

Anyway, I can’t make jewelry until I have a place in my house to do it, and so, I have to get back to the business at hand of getting the house set up as I need it to be. And first, I need to have a car.

Sometimes this is harder than I thought it would be. And then I have to say, but aren’t you lucky you can do it at all?

Yes, I’m blessed. Totally. I can do this. One thing at a time. Even though I haven’t really got a time table, I need to press on, I need it done, so I can live the way that works for me. So, onward, as Liz Gilbert says. Onward.

Love and light, all

Insomnia, Struggles, and Strength

Last night I kinda wanted to stay up and watch the Oscars. I didn’t watch them for years, but have tried to the last couple of years. Partly just to see the dresses, lol. Partly to figure out what movies are worth seeing.

But, after vacuuming the house, doing laundry, swiffering the floors, cleaning off my kitchen counters, cleaning bathrooms,making a snack for my new book club that has it’s first meeting here tomorrow, making a full dinner for my son and I, which is rare these days, I couldn’t keep my eyes open past 9:30.

So, I headed for bed, and was sound asleep by 10. I woke up at midnight, with a start. I realized I was angry. Angry at S for Saturday’s conversation, which didn’t need to take place. It changed nothing except to strengthen my resolve. I was angry that he couldn’t just let it be, that he had to question me as if I was the one who had sex with a stranger. Anger that he seemed to think I owed it to him to tell him that I was going out on a date AFTER his betrayal of me. As I explained to him, he threw the boulder in the pond. Everything that happen­ed after that was just what rippled out and washed up on the shore. In the words of Elizabeth Gilbert in a post she had on FB, I told him to “Own your shit S. It’s all yours, every bit of this.” Angry at myself for making poor choices, when the truth was staring me in the face.

That conversation took place on Saturday, by text, and culminated in me blocking him and I’m pretty sure I will never unblock him. I was fine Saturday night. And really, for awhile now I have thought I was past the anger. But there it was, in the middle of the night, Sunday night.

I tried all the tricks that usually work.  I tried meditation, I tried reading. I tried going on FB on my phone, I got up and took a Unisom. I lay there, and realized my stomach was upset. Solar Plexus chakra. I’m a reiki master. So I know that’s where we store our emotions. I immediately switched my meditation music and did self-reiki, focusing on the solar plexus. After about 10 or 15 minutes I felt the emotion move down to my lower chakras, and my stomach no longer hurt. But I still wasn’t sleeping. I finally dozed off to the meditation music for a little while. But I’m not sure I dozed.

When I regained consciousness, I remembered this vision. Was it a dream? I don’t know. I was standing looking upward. I held out one hand, reaching up,

and in that hand was a green ball, about the size of an old glass fishing float, if you’ve ever seen one. Maybe 6” in diameter. It was green but clear, hollow, which I guess is why I thought of the old fishing floats. In it was all my anger, and pain, and any other negative emotion I had at the time. And I was offering it up, to the universe, to take from me.

It wasn’t like I was asking. It was like the universe was offering. “Give it to me, let it go,” it was saying. Gently, sweetly, lovingly. “Surrender. Let it go.” I began to say out loud, “God is great” And then began chanting the silent mantra “So Hum.” I am. I am loveable. I am beautiful. I am happy. I am healthy. I am strong.

And so at about 4:15 I fell sound asleep, for 3 hours.

And today, I’m not angry at him. I’m indifferent. I don’t care. I’m not as angry at myself. I think it is the hardest to forgive ourselves. I knew better, but ignored it. But that’s where I was at the time. I wanted to be in love and love this man, so I did, even though he told me not to, even though my friends told me not to, my son told me not to. I wanted to.

And now I don’t. I don’t really even want to know him. Now I see who he really is, unclouded by eyes that have not seen a man care for them in a decade. Back facing reality. And quite content to be doing so, really.

I guess the anger, the pain, is still in layers there. I am peeling them away. I guess last night’s insomnia got a few of them peeled away.

In the dark of the night, in my lovely bed, I faced some truth and came through some dark ugly stuff. Stuff, truth I had to face about myself. In the end, I was more disgusted with S than angry. I was more angry with myself. And disgusted.

Healing. Not an easy road. But as they say, I’m grateful for my struggles. Because without them I wouldn’t have stumbled upon my strength.