Spirits are rising
Joyous celebration fills
Kindred hearts with hope.
By Deborah E. Dayen
Picture from Amelia Island Plantation Blog, via Google Images
Tag Archives: joy
Secrets in the Stars
Touch me where the secrets lie
Hold me, and search for them.
They wait in the darkness,
For your light to find them.
Set them free
With the sparkle of your eyes
With the sweetness of your breath,
With the tenderness of your touch.
Secrets, unchained
Fill the spaces between us
Where do you end?
Where do I begin?
Our bodies connect
Relentlessly.
Each secret we release
Sends us closer to the stars.
By Deborah E. Dayen
Image from Google Images
Ruminations on Reclusiveness
Am I becoming reclusive? I spend a lot of time alone. And I don’t mind. I consider calling a friend to come over or go do something, and so often I stop myself. Not wanting someone intruding on me. At least lately. I don’t understand this sudden change in me.
I’ve always been extroverted. Love having people around. Love deep conversation. Love my friends. It’s why I was not afraid to move somewhere far away where I knew only 2 people, an old friend and my sister. I knew that I had always made friends easily, and I have. But lately, I find myself keeping to myself.
Perhaps I have given too much of myself, maybe I feel spread thin. I don’t know. I miss my son. At times I really miss my old life. But I love my new life. It’s just that lately, I don’t want to take a walk with someone else. I want to walk by myself, along the waterfront, sorting out my thoughts and emotions. Trying to figure out what it is that I really want, that brings me joy, and passion.
Writing is the first answer. Not the only one, but the first one. It brings me so much peace, to put my thoughts in a form where I can see them. I cannot seem to work them out without putting them on the page. I was up again, last night in the middle of the night, writing away. Because thoughts were there that were screaming at me for release. Compelling thoughts. And things I don’t want to publish, I don’t want them to be public knowledge. I need to keep and honor some things only in my heart. We all do.
This morning I have to get some groceries. Coffee, cream, toilet paper, some salad makings. I had to force myself to be kind enough to ask my friend who has no car of her own if she wants to go with me. I’m glad I did. I have wished someone was here to just talk with, someone I knew well. I want to rest in the arms of a close friend. This friend I called, well, she is a good friend. She can become argumentative though, and I hope that doesn’t happen today because I am way too tired to deal with it.
What I really want is someone who could take a nap with me, just lay down and make me feel safe….a man, no doubt, but just to rest my weary head against someone who I knew would not hurt me. It has been decades since I had that peace. And even when I had it, it was temporary.
When I lived with my son, I was content enough, to have him around. He was there. He would listen to me if he realized I really needed to be heard. He could see and understand me without a whole lot of communication. He read my body language. It wasn’t like having a significant other, but it eased the fact that I didn’t have one, or that the man I’d chosen had let me down, again.
I don’t want to be a recluse. I want to be involved in life, with passion, with love. I don’t want to become isolated, yet that’s what I’ve been doing lately to some degree. I’ll show up where I’m expected, but I just want to be alone most of the time.
I guess, when I look at it from the more objective perspective of reading it on the page, that I am sitting with some things. I don’t really know what they are, or why they are affecting me this way. But like a teacher who used to facilitate my meditation group each week said, “You don’t have to excavate. You don’t have to dig up your past. You just have to honor that you feel the way you feel.”
I guess I’m honoring myself, by allowing myself to feel things that are uncomfortable right now, but are evasive in origin. I guess that I want to do this in private, until I don’t need to anymore. So, if my blogging is more sparse, that’s why. I’m not saying it will be, but it was yesterday. And then the things that came out were direct from my soul. Today, this comes from the same place. I am confused, but willing. Reticent, but full of words. I suppose at some point it will spill back out and the clouds will dissipate.
Love and light.
The Joy of Being Able to Sleep
I still at times am in disbelief that I now sleep so well. To awaken refreshed, after 8 hours of sleep, good sound sleep, not induced by anything but my own tiredness. It’s a relaxed sleep, a happy sleep. For more than a decade, I have gone to bed exhausted and not slept through the night.
When I first got settled in here, I found myself taking naps. Being unbelievably tired in the middle of the day. I couldn’t understand it. A few short weeks before, I’d been working 10 hours a day, taking care of my big house, doing the laundry and grocery shopping, and cooking and cleaning, and still managing time still with my friends. Not to mention the emotional drama I kept going through, stuck in a cycle like a broken record. A nap was a foreign idea to me.
Suddenly I was napping. I have since stopped. I really don’t need one now. And I don’t like to take them, being the day person I am. I have things to do during daylight hours, and want to get them done. But I think for awhile I had to take naps because there was just so much cumulative tiredness in me. I had been getting by on 5 or 6 hours of sleep a night for so long, and suddenly, I didn’t have to any more. I remember asking myself how a person could sleep so much.
Now I have a small house, just the perfect size for me. I have no emotional drama. I don’t have to go to work. I am happy when I go to bed, content. And so, I sleep most nights. I am so grateful.
Not to say there aren’t those nights when I wake up at 1 AM and my mind begins to go where it will go and I have a hard time getting back to sleep. But it doesn’t make me angry any longer, which always made it even harder to go to sleep. Now I just deal with it, because I don’t have to be anywhere in the morning. I don’t have to go to work and be functional. Sometimes I get up and write, which seems to cure it the best. To just record my stream of consciousness, and what was on my mind. I rarely publish what I write in the wee hours, lol. I usually leave it til morning, to see how I feel, since writing in the dark with my eyes closed is probably not the best way to prepare something for publication. And often I find that I don’t want to publish what I wrote, but I save it. I mark it “unpublished”.
I know I am very blessed to be in a position to live like this. It helps that I am not freezing, in February. It helps that its in the 60’s at night and high 70’s or low 80’s in the day, and the sun shines 90% of the time. It helps that my son calls me every day, and we are as involved in each other’s lives as we ever were. It helps that he’s doing so well, that I have no worries about him. It helps that I have friends here, and am making more friends. It helps that I met L, and that there may be something growing from that, though the jury is still out on that one. I am still happy to know that my interest can be piqued in a man, in every way.
So, sleep….I am so happy to know I can sleep. I never thought I’d be able to say I’m a good sleeper again. But I am.
Love and light to you. And a good night’s sleep too.
Singing the Song for 2017
It’s New Year’s Eve. Time to reflect, to look forward, to enjoy the moment.
Reflecting….. Last year was a year of huge change for me. Never before have I had so many big changes in my life. Losing my mother. Retiring from a lifetime of work. Moving to Florida, to a completely different way of life. Moving my son away from me to Colorado. Ending a love affair that stopped bringing me pleasure a long time ago, and only brought me pain. And even so, it was a struggle to let go. But let go I finally have, completely.
All these changes were good. Every one of them. Even though I miss my son so much. I know he’s doing well, and happy, and making his own way. Thank God for cell phones, we talk every day. There are new people in my life, new friends, the budding of new relationships that bring a smile to my face.
I don’t deal with winter any more. That is such a blessing to me. I so hated being cold from the middle of October until the middle of April. Dressing in 4 or 5 layers, and still being cold. I hated dealing with snow, and the last few years we had mega amounts of snow up there, with only a few exceptional years. I hated driving in it, keeping the driveway clear and the walk ways, and being housebound.
Now…..when it gets cold here, it’s in the 50’s. And so far, for not more than 2 days, til the temperature creeps back up to the 70’s or 80’s. I can walk every day along the beach. I can see the ocean every day. The water here on the Gulf coast is warm, and calm, and soothing. Usually I am dressed in one layer, and more often than not, it’s shorts, or skorts (the skirts with shorts under them).
To be able to spend time with my sister on a regular basis is such a blessing. We are becoming so close. It has eased the pain of losing our mother last year. We joke all the time about how we channel her for each other. She and I have not lived close to one another since we moved out of the house around age 20. I’m going back there today, invited to her neighbor’s New Year’s Eve party which promises to be a blast, and it’s right across the street!. No driving with the drunks….
The future is looking bright. There is a possibility of a budding relationship. It is moving slowly, at a speed which, while sometimes frustrating for me, is a good thing really. I’m sitting back and let the universe drive the train. It’s fun to feel that way again, and actually have it reciprocated.
Financially I feel secure. Avalon, my home, my place of new beginnings, is coming along. All the big work is now completed. There are some jobs like tree-trimming, putting up a shed, landscaping that need to be done, but they will be done over the next few months.
Mostly, I have given up worry over things I cannot control. I have come to believe that the Universe has a grand design, which we cannot possibly understand in human terms, and that all will work out for the highest good of all. It’s not so much Pollyanna, it’s just that I agree with Marianne Williamson that the universe is self-organizing and self-correcting. It has been the way it’s worked for me, over and over again. I know that many people won’t agree with me, in fact, maybe most. It’s just the way it is from the perspective of my life. Not asking anyone else to believe it.
This year, I think I will try to do more giving back. There are a few things I’ve discovered here which I can get involved with that might make a difference in someone else’s life. I mean, I have such a happy life here. So free of drama and pain, so full of joy. I want to spread that around as much as I can.
Life is for living, for singing a joyful song. I’ve always known that, even though I’ve had a hard time singing so often. Through an abusive marriage, a failed love affair, a long period of terrible financial insecurity, I still always believed I could one day sing the song again.
I’m singing it now. It’s in my head, lol, I still don’t sing in front of people. But those close to me can hear the song. I guess this is why I trust that the universe is on it, organizing and correcting for the higher benefit of all. Because it’s taken me from terrible darkness, to the sunlight of Florida.
Love and light, everyone. Have a Happy New Year!
Shopping and Sunsets
My sis and I spent the day shopping today. Neither one of us particularly likes to shop, but we both needed many of the same things, so off we went, hoping it would be more fun together. And it was!!
We first went for shoes. I have been wearing flip-flops for over 6 months. Except for the last month maybe, when I’ve switched off to shoes with arch support when I’m going to be on my feet for a long time. And my feet are telling me to quit the flip-flops. I LOVE flip-flops. They are like my trademark. But I bought a pair of athletic sandals to wear when I want to go for a walk. I also bought a nice pair of comfy open toed shoes too, in a kind of silver weave. My sis bought 3 pairs of shoes, lol.
Then I found jeans that fit me actually! I’m very excited about that. I’ve had to wear a belt for so long with my jeans because they tend to slide off of me. I keep tightening up the belt, now I’m on the 5th hole. So I now have 2 pair that aren’t made for teen-agers, but for adults. They are skinny jeans, but come up to my waist, so no more belt!! And they fit my legs tightly as skinny jeans do. Yay! So excited about that. I also bought some undergarments at Victoria’s Secret. I had them refit me because I wasn’t sure what size I needed any longer. It’s TMI to discuss but let’s just say I’ve lost enough weight to drop a couple sizes! And they were buy one, get one half price. We ended the day at Bath & Body Works because everything was on sale there, lol.
When we got home we went to the beach to watch the sunset. It was just amazing. The rest of this will be a pictorial essay on the setting of the sun over the Gulf of Mexico. I will let it speak for itself .
Hope you enjoyed the sunset. Love and light everyone.
Last Night’s Dream Analysis
Well, not only sleeping last night, but dreaming as well. I dreamed that I was at a long table, with many people at it, eating a hot dog with all kinds of fixings on it, and found my ex-husband sitting next to me eating one as well. I remember looking at him and saying “Oh! I forgot you were here.” As usual when I dream of him (which is rarely) he said nothing. But watched me eat with the critical eye he always did. Which was actually funny, since he’s the one who got himself up to about 300 lbs. But that was always about control, making me feel self-conscious, and unsure with hm. It was never about how I looked.
Then I dreamed I was in a flower garden, with one of my best friends from up north, the friend who drove down here with me. Gosh I miss her. She is a wonderful gardener, and has planted flower gardens all over her 3 acres. Her deck and her house are full of plants and flowers. I gave her my house plants when I left.
So, it was off to dreammoods.com
The hot dog dream was the weirdest, because my ex was in it. Here’s what they had to say.
Hot dog: To see or eat a hot dog in your dream is phallic symbol representing masculinity, sexual energy, and vigor.
Ex: In particular, to see your ex-husband/wife in your dream indicates that you are currently finding yourself in a situation that you do not want to be in. It suggests that you are experiencing a similar relationship or situation which makes you feel unhappy and uncomfortable.
Eating: To dream that you are eating with others signifies harmony, intimacy, merriness, prosperous undertakings, personal gain, and/or joyous spirits.
So…sitting with my ex, eating a big hot dog. Well, we did have a good sex life, until we didn’t, and I am ready for another, that’s for sure. As for seeing him indicating that I find myself in a similar situation, well….Yeah, I did. I don’t now. I’m guessing that because I have had such a hard time completely letting go of S, and how much unhappiness, and uncomfortability that relationship has brought me, that’s the relationship that was in my subconscious. However, that is, for me, undone by the fact that I’m eating with others, signifying that I am now in harmony, and in a good place. I think that door is finally closed, and I am really open to something new in my life.
The garden with my friend…well, it’s a nice dream. It was a good dream, and it followed up the hot dog dream. Here’s what dreammoods has to say.
Garden: To see a flower garden in your dream represents tranquility, comfort, love and domestic bliss. You need to be more nurturing.
Friend: To see friends in your dream signify aspects of your personality that you have rejected, but are ready to incorporate and acknowledge. The relationships you have with those around you are important in learning about yourself. In particular, to dream about your best friend means that you need to foster or acknowledge some special quality that your best friend has. Ask yourself what makes your best friend your best friend and how you need to work on these attributes within yourself. Alternatively, dreaming of a friend indicates positive news.
I think that dream is all about me nurturing. My friend is very nurturing. Witness the fact that she drove most of the way here, knowing I was pretty well spent after moving my son to CO, and packing my house, and leaving everything I’d known for 45 years in a matter of 3 weeks. I couldn’t be more grateful and loving toward her. She’s a true friend indeed.
Yesterday, I tried to pay that forward. I called my childhood friend who lives down here, and she was kind of depressed (she is prone to that). I asked her if she wanted to go shopping, and she said no….and then told me she just wanted to crawl in a hole and pull the cover over it. I said, OK, I’m coming to get you in an hour, and we’re gonna go get a bite to eat and a drink. So she’s the one I went to St. Pete beach with. I’m going to try to be more that way toward my friends.
Dreams are wonderful things, if we can just understand what they are trying to tell us. It’s all good.
Love and light.
Dawn’s Silent Song
There is only the silence of the dawn
Singing gently in my ears.
Singing a song that takes me back
To sweet, and sad, memories,
Early morning coffee and conversation
Wrapped in snugly blankets
To keep winter’s cold off bare skin.
Dawn’s same song says there’s more to come
Different, but loving
Unsure, but hopeful
Sweetness, without the sadness.
A chance to love again.
Sing the song, beautiful dawn.
Lead me to that place of knowing
Help me to find joy from within
And a true lover to share it with.
A Grateful Start to the Day
I had the best night’s sleep I’ve had in days, slept 8 hours and that’s a real feat for me. I suppose the 3 glasses of wine I had while sitting outside with my sister and one of her friends in the evening really helped me to relax. It’s so awesome, to be celebrating TG here. I know, that’s very redundant. I’ve been talking about it for weeks, I think. But each day, I am grateful again as the feeling washes over me.
I made it to the town dock for sunrise this morning. It did not disappoint. Oddly, no one else was there. Perhaps because it’s a holiday, everyone is busy with cooking and planning and getting things ready. It’s slightly warmer here than where I live. And I only life about 30 miles north as the crow flies. But the temps this morning were in the low 60’s instead of high 50’s and it’s supposed to get to the low 80’s. These are some pictures.
I was kind of grateful that no one else was there this morning. It allowed me to do a bit of meditation. To kind of slide into the spirit of the day, the spirit of gratitude. I read these words by Anne Lamott a few days ago on her FB page, and I so loved them. This is a copy and paste of the short post. I think it’s fitting for today. My heart is full of gratitude that my life has turned out the way it has, so far.
” We pray to be mindful of the needs of others. We savor these moments out of time, when we are conscious of love’s presence, of Someone’s great abiding generosity to our dear and motley family, these holy moments of gratitude. And that is grace.”
I hope everyone has a wonderful day, with family and friends. Love and light to all.
Leaving
Asking for strength
To get through the next days.
Friends buoy me,
Mark my channel.
Keep me centered
Grounded,
In the flow.
Looking back at my life
Here
for so many years.
Easy to have regrets
But I balk at regrets.
Lessons, not regrets.
Things I needed to learn
To grow my soul.
In the end,
I have loved,
much more than
I have hated.
I have laughed
More than I’ve cried.
Joy has filled
What pain tried to take away.
So young when I came here
Just legal age.
I leave 44 years later
The largest part of my life behind me.
At least, of this life.
Time for change,
For the next great adventure.
Love and light.
By Deborah E. Dayen
Picture from Google Images
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