Category Archives: Strength

Recognition, Remorse, Repair = Resolution

Posted on by learning to live like water

I woke up at 1 AM last night, on the nose. And as so often happens, my mind tried to resolve unresolved issues. Like my ex, who I will have to deal with until he signs the quitclaim he has to sign. The thing is, with him, that I’m sickest of, is him trying to use me to manipulate my son into talking with him. I don’t do it, won’t do it, but I’m so tired of him going around and around in long, ridiculous circular conversations about it. I’ve said I was going to block him, when this last legal thing is done. I hope I can follow through on that.

The reason I say “hope” is because I don’t know if I have the heart to cut him off from his only access to even know how his son’s doing. However…..his actions have been, and probably always will be, about control. My problem is that I know his need to control things come from the shame he feels that he’s not worthy of unconditional love. He was brought up in a household where love was earned, and could be taken away, and often was, on top of being extremely abusive both physically and verbally. This was an upper middle-class family, he grew up in material wealth, and was taught that it was what was important. To understand that, is to feel sorry for him, because it so messed up his own life.

However, he was so abusive to both my son and I, I have to eliminate him from our lives. Just have to. My son has, for all intents and purposes. And I will too. My idea in the middle of the night was that I would send him a letter, so that he couldn’t talk over me, or pretend he didn’t hear me. And tell him that he is cut out of my life because of he has never acknowledged, owned, or apologized for what he did to us. I will list some of the things he did, so he has to look at them.  He apparently does not know that I know he physically abused my son as well as emotionally and verbally abused him. My son told me, when he came to live with me. I will tell him that I know. Then I will tell him that until he is able to accept responsibility for what he did, he needs to stay away from me. And I will suggest, that until he can do it for his son, he won’t be welcome in his life either.

This way, I can eliminate him but also give him a path back. I cannot deal with his absolute insanity. His re-writing of history. His tales he weaves to manipulate and draw me back in. The lies. So many lies. I am grateful my son has been able to just eliminate him, because he knows that’s all his dad will try to do to him. I’ve kept that door open out of compassion for my ex, but I think I need to put it in proper perspective, and hold him responsible for his behavior in a much stronger way.

I’m going to prepare the letter to him, and send it as soon as the sale of my slip is completed. I just have to do something to keep the dogs from barking on my phone (his ringer is dogs barking), blind-siding me, filling me with dread, triggering PTSD from all the years of abuse I suffered from him. I need to take my power back, and put the truth out on the table with him, again. It’s not the first time I’ve done it, but with the passage of time, he seems to think that the slate is wiped clean. I want to make it clear that until he can recognize, feel remorse, and attempt to repair the damage he did to our lives, and even moreso to his own, that the slate will remain engraved.

Once I figured out what I would do, I almost got up and wrote him the letter. Then, decided it didn’t need doing at that moment, and that I needed sleep more immediately, since a friend is coming over this morning, and because I have open mic night tonight, and I have to get to Walmart today too. I have probably a week until this sale is completed. Instead of getting up, I relaxed and fell back to sleep.

Resolution to issues is always a good thing. You can’t always get it with the other person, as in this case. But you can get it with yourself, and decide on a pathway that will give you peace of mind. You can eliminate toxic people from your life. It seems I’ve been doing a lot of that lately. All of them have a way back if they want to take it. Recognition, remorse, and repair. Real change. And if they don’t want to take it….well, love and light to them. I hope they are able to find peace with themselves and their actions but they are not welcome in my life, until they can do those three things. Recognition of what they did, real remorse for what they did, the kind of remorse that causes real change in behavior, and then, repair of the damage.

Resolution is a good thing. Love and light everyone.

Just Wondering

Posted on by learning to live like water

This morning for some reason, when I was making my coffee, I wondered if my ex ever thinks about the times he would rage, and break dishes, and throw food all over the floor, and walk away from it, leaving me crying, scared and having to clean up. I wonder if he remembers ever, when he broke our whole set of 12 Norman Rockwell plates, which we’d purchased at $40 each from Franklin Mint. I wonder if he thinks about what he put me through ever. Or if he just pretends it never happened. I wonder if he ever regrets making us drive hours to and from my son’s hockey games, the whole time verbally assaulting my son.

I’d like to think he does, and regrets all the things he did to me and my son. But, I don’t think so. Most people would feel so bad, once they realized how out of control they had become, and how much they’d hurt people that loved them, that they’d have to make at least an effort to apologize. He’s never apologized to me, except once. He had started a fight with me the day before I was scheduled to have labor induced for my son. Big fight, almost physical, yelling, stomping. I went to my sister-in-laws house for the night and she came with me to the hospital, not him. He finally showed up at the hospital after I’d been in labor all day because his sister shamed him into it. After my son was born by c-section in the middle of the night, he apologized. It was the only time in our 40 years together.

Even S repeatedly apologized for what he did to me. Of course, it didn’t change him, so the apology was only sincere in the moment. But at least there was a moment when he could see what he’d done. And of course, then he went on to spew lies about me to his girlfriend,and tell her intimate things about us, which was very painful for me. Having to listen to the lies come out of her mouth and having him back them up was heartbreaking. But he knew it was wrong. He knew he was doing it to make her secure.

I have forgiven them both for all of it. Their own behavior is something they have to live with. My heart, my psyche has healed from it all. It was all a good lesson for me. One drawback to growing up in a loving family is that you are unaware that there are people out there who would do those things. The reason they do them is because of a flaw they perceive in themselves, not in you. But a loving family of origin also gives you a base of love to fall back on, a way to find your own worth again, and allows you to move forward. I was blessed beyond words to have that.

It’s coincidental, (if you believe in coincidences) that when I came out on the deck this morning in the still dark, and opened my email, the first one I clicked on, by mistake (I actually wanted to open the email above this one), was an email from the Daily Om. It was a lesson from the book A Course In Miracles about forgiveness, and how it is really our only function.

I’m an Aries, and one of my traits is I cannot hold a grudge. For me to be angry for a week over something is really stretching it. Luckily, I am also aggressive and persistent, and know what’s good for me and what’s not. Although with both the men I’ve loved, I accepted the bad behavior for far too long, and kept them in my life far too long. Even if it was just on the periphery. I can still say I love them both, which is important for me, not to hate those I loved intensely. I feel sorry for my ex, because even if he doesn’t face it consciously, he lives a life that demonstrates the effects his behavior had on him, being broke and all alone, and having no relationship with his son. S—I don’t know what effect his behavior has had on him because we don’t talk.  He’s disappeared. But I feel for him anyway, because the games he plays over and over keep away the people who love him.

It’s been a weird morning, thinking about this stuff. Funny what bubbles up. Maybe it’s because I had a date last night with a man who doesn’t seem to be a game player, or manipulative, or controlling. But I can’t say for sure yet, I’ll have to get to know him better to know that. But I think maybe it’s the contrast between him and my old loves that brought this stuff around this morning.

Anyway, it promises to be an extraordinary day today. It was 63 when I came out on the deck before the sunrise. It’s going to get up in the 80’s. People are saying it’s unusual to be so warm in December. I’m more than happy about it. I might be able to wear shorts to the artwalk tonight.

Love and light, everyone.

Bus. Busy. Business. Omibus. Busted. Bush. Bushwacking

Posted on by learning to live like water

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This post was written for the Stream of Consciousness Saturday writing prompt, SoCS, hosted by Linda G. Hill.  If you go to this site, https://lindaghill.com/2016/09/23/the-friday-reminder-and-prompt-for-socs-sept-2416/  you will get all the info should you wish to contribute.

The prompt this week was “bus”, to use as a word itself, or contained in a word. This is my attempt.

Bus. Busy. Business. Omibus. Busted. Bush. Bushwacking.

It’s been busy, of late.
Driving across country
Not in a bus.
In a car
With my son,
With my friend.

Moving.
The story of why
is an omnibus.
The reasons are varied,
And somewhat unrelated.

It’s a great thing,
To be able to just pack up and move
When and where you want.

It’s a great thing,
The business of options.
Leaving behind memories
Memories that bust my heart
Wide open.

They are not so intense here.

At times I want to recreate them.
For a moment.
For the business of longing to be abated.

That bus carries more pain in it’s cargo.
The past can’t be resurrected.
It creates the present,
And the present is different.

Some memories
I brought with me,
I never want them lost.
I never want to have to go
Bushwacking to remember
How those things felt,
Or what caused them.

Happiness runs like a bus.
Careening through the streets
Of my life.
Showing me new paths
New directions.
A new way to live.
It’s a great thing,
To be free.

By Deborah E. Dayen

Leaving

Posted on by learning to live like water

leaving

Asking for strength
To get through the next days.
Friends buoy me,
Mark my channel.
Keep me centered
Grounded,
In the flow.

Looking back at my life
Here
for so many years.
Easy to have regrets
But I balk at regrets.
Lessons, not regrets.
Things I needed to learn
To grow my soul.

In the end,
I have loved,
much more than
I have hated.
I have laughed
More than I’ve cried.
Joy has filled
What pain tried to take away.

So young when I came here
Just legal age.
I leave 44 years later
The largest part of my life behind me.
At least, of this life.
Time for change,
For the next great adventure.

Love and light.

By Deborah E. Dayen

Picture from Google Images

Haiku No. 144: Let Us Rise Strong

Posted on by learning to live like water

Brave and broken hearted

Today is my day
To live, to love, to enjoy.
It’s yours too, my friend.

How will you spend it,
This gift, a glorious day?
Let yourself feel love.

Don’t let the pain steal
From you the joy that is yours.
Your birthright, my friend.

Let the pain transform
You, more lovely than before.
Don’t let it own you.

Feel it til it’s gone,
Then see who you really are.
Rise, my friend, rise strong.

Which Will You Be?

Posted on by learning to live like water

strength acourage

Strength

Measured in lies

Measured in pain caused

Measured in lives destroyed

Is weakness.

Is less than zero.

 

Strength

Measured in open hearts

Measured in joy given

Measured in lives connected

Is power.

Is heaven on earth.

 

Courage

Measured in willingness to lie

Measured in willingness to deceive

Measured in willingness to devastate

To crush, to harm

Isn’t courage.

It’s cheap cowardice.

It’s emptiness of a soul.

 

Courage

Measured in Willingness to to be honest

Measured in willingness to trust

Measured in willingness to show oneself

And be seen, truly be seen

Is courage.

It is wealth of spirit,

It is fullness of soul.

 

Which have you been

The weak morally bankrupt coward?

Or the courageous, powerful rich spirit?

 

Which are you?

 

Which will you be?

A Good Place

Posted on by learning to live like water

a good place.jpg

Feeling a little passively content this morning.  Not so angry at S, as I have been for 24 hours, which followed reading my blogs from last summer.  I had a hard time with them.  I was in so much pain, all summer.  Trying to make sense of what was happening to our relationship, nothing fitting together. I know he read every one of them, and knew the pain he was causing with his lies, and didn’t care….as long as he was getting what he wanted.

But that’s who he is.  He is who he is, I’m just glad to know now, and be out of it.  I accept him as he is, I don’t invite him into my life though.

I’m sure that the loving attention I get from A has soothed the anger.  It reminds me how insignificant S’s behavior is, in the face of someone loving you.  Sometimes I want to be with A, but I’m so fickle right now, I know sometimes I won’t. Or, I’m afraid I won’t.  Right now, he is not rushing, or pushing me in any direction, he’s just loving me, and I’m just loving him, from a distance, and it is very healing.  Just the right amount of relationship for me, while I continue to put the one with S in it’s proper place, and gain perspective on it.

I’ve learned that I caused so much of the pain I experienced, by trusting S with out his having earned my trust.  I’ve learned that I have to love myself first, and demand what I need.  Over the summer, I thought what I needed was him, but when he refused, what I needed and demanded was that he let me go.  I realize now, that I should have just gone, I didn’t need his permission, or release, because he wasn’t going to give it.  He wanted me to continue to adore him, to desire him…..no matter the cost to me.

I’m stronger now, and wiser.  Whoever I love next, will get a balanced, more mature love, and all the passion I lavished on S…I will have more for the next one.  Because I will make wiser choices, I will love myself more and know my own worth and therefore, attract someone who also feels that way about himself and me. No more high school drama.

It’s all good.  I’m in a good place this morning.  Content again.

Random Memories Wreaking Havoc

Posted on by learning to live like water

Warning:  This is pretty raw……

Today was difficult.  I had that random rogue wave memory hit me today, while I was working.  (See last blog)  I had to go to the ladies room to keep from crying at my desk.  I just don’t understand the mentality.

When he did the prison whore, he called me two days later and couldn’t wait to tell me.  He didn’t want the weight of it on him.  He said “I did something and it’s gonna hurt.”  But he still had to tell me.  He had to do the right thing.  That was February.

In May, he had me over to his house on a Sunday.  Not of course, Saturday night.  I had been there in April, a couple weeks before, the night his friend died. (I had been sitting at home, and was overcome with a feeling from him…I called and asked if he was ok.  He said “funny you should ask.   Gus died last night.”  I was there in a few hours.  He was sad….really sad. But Ok.)  I didn’t think anything of the fact that I hadn’t been with him the night before, now two weeks or so later.  He’d had the memorial service for his friend the day/night before. I got there late morning, I think.  We made love, we were sitting naked, he on his couch and me in one of his recliners, and he told me he was thinking maybe we didn’t need to see each other every weekend.  I remember saying, “I think I want to get dressed.”

He was most likely in her bed the night before, or maybe she had been there and left.  More likely he was at her house…which is why I was not at his house the night before.  I think Saturday that weekend he might have gone to the memorial get together for his friend who died.  I bet she went with him.  She knew the friend too.  I think they first connected when she commented on his picture on FB.  Maybe he even called her to tell her. Since she wasn’t really married……  Maybe he spent the night with her.  Maybe their first night together again.  Maybe not.  Maybe he came home and texted me about it. I can’t remember, it was 7 months ago.  But I’m sure he started seeing her then.  And then he had me over Sunday.

He just said he wanted to focus on himself, on his house, his yardwork, he’d been in a relationship for all his life, he wanted to see what it was like alone…..He still wanted to see me, just not as often for awhile.

Because he had her now.

(This is only a rough timeline.  I didn’t always write about it when I was with him, apparently.  I know I was the weekend of March 30.  I know that was not the last time I was at his house, so I think this is approximately right.)

But he didn’t respect me or his relationship with her enough to tell me the truth.  He could tell me the truth about Samantha the prison whore, but not Betty.  He couldn’t tell me the truth about her until I was ready to come down there and find her there. He disregarded everything either of us ever said to him about not wanting any part of a relationship like that.

All summer he tried to get me to be part of an intense physical relationship, but nothing else.  Because we had a great physical relationship.  When I began to realize that’s what he wanted, I told him to let me go.  Not to come see me if he didn’t want to stay.  A couple of times he spent the night, I don’t know how that worked with her, that I got him on a Saturday night.  Maybe they were fighting.  Maybe she went away.  Maybe he lied to her.  Who the hell knows?  But he gave me just enough to hold on.

Now I get why in early May he was excited to go to Florida with me in early June and suddenly did a 180° turn.  I knew something was up then, but I couldn’t figure it out.  I was angry about it though.  He’d found cheap tickets for us, we’d talked about what we’d do…etc. He was going to rent a car so we could fly into Tampa and then he’d have a car while I visited my mom.  And suddenly he wouldn’t go.  Broke my heart then.  And I got over it, because I fucking loved him.

Sometimes I’d agree, “if that’s the only way I can see you then ok….”  More and more often the answer became “…..Let me go if that’s what you want.  It’s not what I want.”  He wouldn’t do that either.   I’d say, “You wanting to find yourself and be alone is fine, but it doesn’t mean I’m sitting in the wings waiting for you whenever you get the urge.  If you want to be alone, then be alone.”

Of course, he wasn’t, alone. He had her.  But he wouldn’t say so.  He wanted us both, hanging around.  I could see him anytime from Sunday afternoon til Saturday morning.  He could easily, apparently, go from her bed to mine, or mine to hers.

I remember the day of the eclipse, end of September, Sunday night of the weekend before he dropped his bomb.  We were texting…I was telling him that the reason our sex life was so good was because I loved him so much.  That I couldn’t even participate if I didn’t love him.  He suddenly seemed to hear me….he was going to come here and watch the eclipse.  He was getting ready to leave and fell down his stairs and couldn’t move.  He was laying on the floor on his back.  He had been half-thinking of spending the night because I can go into work late on Monday.

And then he couldn’t come.  I think that was true…He had been planning to leave when he called me me from the floor.  She wouldn’t have been around on a Sunday night, and never would have known if he came over and spent the night.

So we sat on our own decks and watched it, texting occasionally.  We both saw the same shooting star.  We texted all week from early in the morning til we went to bed.  During work. During lunch.   Close, intimate, sweet, sexy.

Right up til we went to bed Friday night.  I felt he heard and understood me for the first time in ages.  I felt close…he said he did too.  He texted me at 4 AM when he woke up “for no reason”.   Turns out for plenty of reason. At 10:30 he texted me that he was going to be with her.

Set up.  So set up.  So set up all summer for him to devastate me.  At the moment I loved him the most, he brought me down, he crushed me.

I’ve been pretty good lately.  It doesn’t hurt much anymore.  Angers me more than hurts.   But today, all these random memories from last spring have been just barging into my mind, not knocking at the door, not ringing the doorbell, not asking if they could come in. Slapping my face, ripping open scars, spitting in my face.

All that time.  He could tell me about the prison whore, who meant nothing to him.  But he couldn’t tell me about Betty, who he claims now, he loved.  He couldn’t even honor her by telling me the truth.  He couldn’t respect her wishes.   He couldn’t honor me or respect me and my wishes.  What did I do to deserve that?  I loved him so much, I was always there for him.  I asked very little of him.  Whatever he wanted.  We had fun together, we played, we flirted, but for me…it was always within the confines of just us.  It was just two people who cared for each other being intimate.

I want to get back to forgiveness.  I’m happier there, but tonight I’m hurting.  It won’t take so long, it won’t hurt as deep this time but it hurts.  He’ll read this, and he’ll hide away from me.  What does he care, he didn’t care for those 6 months.  He’s probably hiding from Betty too.  Why should he wonder if the women whose lives he ripped up for his own pleasure are ok?  He can’t do anything about it, but if it was me, I’d still want to know that they were not still laying on the ground bleeding.

I know he’s a sick man.  I mean, mentally ill, to do this to anyone.  I also know he’s not going to do anything about it.  He’s not going to face his demons, he’s going to let them have free rein.  He’s going to go to his grave believing that he was hurt by all this.  All this that he created, and he set up, and he caused with his lies and deception to feed his own ego.  Eventually, I’ll feel sorry for him. Eventually.

Not tonight.  Tonight, I’d like to know that he feels the depth of my pain.  Tonight I’d like to know he has even a modicum of remorse for the way he shattered me, and left me lying there in pieces.  Tonight I’d like to know that it all meant something to him, something more than great sex.  I wonder if he knows how much audacity he had to ask me to help him with Betty, after he ripped my heart out and chewed it up and spit it out in a bloody mess.  He wanted me to help him deal with the lies and deception of another woman, without any consideration as to what those lies and deception did to me.  As if I should just understand, because he didn’t love me, he loved her.  As if that somehow made my pain less intense.  You’d be hard pressed to make me believe he loved anyone but himself.  Playing two women all summer, lying to them both, deceiving them both.  That’s not love S.  That’s self gratification, like jerking off.  One was an old fuck, one was a new one.  But we were both just a fuck for you.  We both know it.

I know I’ll never get what I wish I’d gotten even a little of.  I’m left to dry my own tears, and put my own self back together, and start walking again, away from him, toward a new life.

 

 

 

Update

Posted on by learning to live like water

I had emotions today ranging from pure anger at the bold-faced lies I was told, to that feeling of great sorrow for him.  It seems that the height and depth of the emotions are evening out.  None of them last long anymore.  Thought about sending him the song “Forever Young” by Bob Dylan.  Because I think at the end of the day that’s what I wish for him.  But I ended up on middle ground, knowing that the journey which he needs to take is one he has to embark on himself, and take by himself, and choose by himself, and I need to not add my energy to the mix.  He always said to me he’s never been alone, he’s been in relationships for 40 years.  He has the opportunity now, to do some real work.  I hope it’s what he’ll choose.

It is generally exhausting for me anyway,  our connection has always been so strong.  I have a couple of crystal pendulums and when I’ve received strong energetic messages from him they have been confirmed for the most part.  I am learning to let them come and go.  I am trying to pay attention to what I need, and let the rest go.  I told him he was dead to me, because I don’t want any on-going communication, and because I can’t take finding out one more untruth.  But I think I will always care for the man I loved, the one pre-Betty who was trying to be someone.  I will always love the child who steers the riverboat.  He was headed for the deep, but now he’s in it, and he has to find his way back alone.  I hope he can do it.

 

 

Just Some Retrospective Thoughts

Posted on by learning to live like water

I texted with A till 11:30 last night. He is good for my soul, he loves me so purely. It was soothing after this crazy week.  I told him about the new treachery of the week. How it didn’t cause new heartbreak, but that the sheer volume of the lies and betrayal just  overloaded my ability to cope with it.

He asked if my heart was closed. Yes, until I can figure out how I let this happen to me.

He asked me to open my heart to him. He said just practice on me, lol. No commitment.

I laughed a little. I don’t want a relationship. I want to discover why I have made such bad choices in men, why I so easily believed all the lies when they are now so obviously lies I should have seen 100 miles away. I need to do some soul searching, I need to clear my head.

I told him that the whole thing has made me feel nauseous, like, dirty. Like I was raped all summer repeatedly. I feel dirty. How could I have not known?  To be having intimate incredible sex with someone who was also having it with someone else.  It’s just so disgusting to me.

Lies. Just a bed of lies.

A is such a good kind man, and so stuck on a woman who can’t love him. But at least I have not led him on. He knows the truth.

I gotta admit S never told me he loved me. He told me he didn’t want to be in love. Although once when we were talking about it he said “I said I didn’t want to be. I didn’t say that I wasn’t”.  Another time when he was leaving I told him I loved him and he replied “in my own way I love you too Deb.”  So I guess he kind of did. Enough to keep me there. 

He often said he cared a lot for me, “you know there’s a lot more than sex going on here.”  It seemed so. We spent a lot of time laughing, talking, sharing. All day, every day. An ongoing convo. I was part of his every day life, moment to moment.

I cannot imagine leading A on. I cannot conceive of lying to him to make him think I cared more than I do.  He has always known where I stand. I don’t try to keep him in my life. He stays in it out of choice.

Well, I guess we are seeing the end result of lying as a way of life.

I keep thinking about how S kept telling me to read the Art of War. The first rule was to avoid war at all costs.  Yet.., he set up a scenario that was bound to end up blowing apart two women’s hearts, to start a war. He says he is not unscathed. I have to laugh at that.  It was not his heart that was betrayed so callously, so cruelly, so carelessly.

And kept trying to get me to play the ancient game of “Go”.  He loved it, because it was all about saving face. I hated the idea. Saving face?  Geezus.  Own your story, make amends, grow, change, become a better man.  Save face when you have betrayed people who love you?  What kind of false comfort is that?  I’d have to ask him which face he wanted to save, he has so many.

I’m feeling very detached from it all this morning.  At least, way more than yesterday.  I’m starting to rise strong again.  I’m making pretty good progress, I think. But from time to time I need to reflect, and see at what points I could have made other choices that would have prevented all this pain.

And I don’t need to save face, lol.  I need to stand in my truth and own my story.  And that, I can do.  Every time.