Ho’oponopono is a practice I learned about during my Reiki training. It is much like Reiki, in that it’s energy is healing and can work at long distances, or short ones. I have said it for people I hadn’t heard from who I knew were ailing, and the result was that I heard from them. It changed the dynamic, and some type of healing takes place.
Healing can come from unexpected places. Anytime you want to connect with someone and you and they are suffering, in anyway, say this, thinking of them. It can heal you both, and heal all kinds of things.