The edge is off this morning. I slept fairly well, without any help from Ambien, though I did have my weird drink which may have helped. It’s a new day. A COLD one, and it’s snowing again. Which makes it every day this week, 4 days, it has snowed. Thankfully not a lot. But it gets old, just like when it rains all week. They say this weekend it won’t snow, but the overnight lows will be -2°F. That’s frigging cold.
I think I need to focus on gratitude today. I have so much to be grateful for. And I forget, at times, like last night. Like when I’m bitching about the snow and cold. I have a warm house, a lovely house, a decent car, a decent job. A family who loves me, and friends. And my health, which while I have my issues (diabetes) they are well controlled and my overall health is fine.
When we come from a place where we have enough, we always have enough. When we come from a place of lack, we will always lack. Like Byron Katie says, I seem to always have exactly what I need. I have enough.
It’s a wish I have for everyone, that they always have enough. Enough food, heat, love, money, friends, family, hope, joy. Enough.
I have gong bath tonight. My sound healing meditation, where I will spend an hour or so in some other place, allowing things that need releasing to release, healing my confused soul. I am so looking forward to it. It is timely, this one, but then…so often they are, there is always something to work on. There is always another layer to peel off to find my way to my inner peace, to become more authentically myself, and the person I strive to be.
I’ve often said, I’ve never been addicted to anything, except coffee, lol. Don’t mess with my morning coffee…. But maybe I’m addicted to the sound of 8 gongs crescendo-ing into a tsunami of sound and vibration. If so, it’s an addiction I’ll hold on to, at least until I move to Florida. Maybe I’ll have to buy a gong and hold my own down there.
Life looks much more hopeful this morning. Love and light to all.