Taking My Life Back

What I have to keep remembering is this:  

I chose, freely, without coercion, to love him like I did. 

He chose, the same way, not to love me. He chose to take what I offered, returning nothing. 

And I chose to keep offering it. It was my choice. 

That’s just gonna hurt.  I was stupid and naive. I thought at some point he’d love me too. That no one can resist being loved without limit, without condition. 

I was wrong. Learn a lesson. Never forget.

It feels good to take my power back. I did this. I can never do it again. Next time I run into a secretive, introverted man obsessed with sex, I’ll run. I don’t care how blue his eyes are. 

Amazing Grace is playing in my car as I write this. Yes, amazing grace. I own my life.  He has no way open to him to manipulate my emotions now, for his own egoic self absorbed pleasure. As it should be. Let him turn to BBB to fulfill that need. 

Onward. Onward.  

He Doesn’t Miss Me, Yet….Apparently.

I put up that blog this morning, explaining my anger yesterday. Was I not clear that I wanted no further contact?  Did I not send him even a text, asking him politely?

He had to leave me a voice mail this morning.  Just couldn’t help himself, because after all, the only important thing is what he feels.

He said, he didn’t mean he misses me and wants me back.  Thanks S.  In fact he said he “Will” really miss me.  Like that’s some HUGE distinction.  Will, vs does.  Who the fuck cares.

Does he think he needs to rub it in, how he doesn’t want me?  God, right now I hate him.

He thought this information would bring me “comfort”?????!!!!   Geezus.  Yeah, real fucking comfort.   I couldn’t even listen to the rest of the voice mail.  He has no fucking idea.  None. Never met anyone so clueless. The bimbo deserves him.  It is very hard for me not to wish ill on him.  Only because I know that it’s impossible to wish anything for someone else without bringing it on yourself, and I have enough ill just from loving him.

He apparently doesn’t miss me YET.  Who the fuck cares.  I wonder why he’s so compelled to read my blogs, and to text me when she left, send me a sarcastic email when I say I am ok with not ever seeing him again, and leave me voice mails about what’s going to happen?  He’s so full of shit. Why would he miss me in the future if not now?  Oh, because Bimbo Betty Boop hasn’t tried to kill him YET?  Or, just because it is such an ego boost to manipulate my emotions.  I’m sure the BBB (Bimbo Betty Boop) doesn’t know what he’s been up to.  Secrets are his hallmark.

Asshole.  I blocked his email.  I will not listen to one more voice mail.  The break is complete, I never ever want to hear or see him again.  I hope no one says his name.  From now on, to me, he will be “he that remains nameless.”  Every thought I have of him, will be tempered with my disgust and who he is, the choices he makes, the way he treats people.  And the way he continually did all in his power to reopen an almost lethal wound.

Sure makes it easier to let him go.

I sent him a scathing text.  I told him email is now blocked and further voice mails will be deleted without listening.  I will wipe him from my life, and eventually forget who the hell he is.  LEAVE ME THE FUCK ALONE.

N.O. W.A.Y. B.A.C.K.

Here is what set me back so far yesterday.

Wednesday night I put up the blog about how far I’d come in 5 days, so far that the realization that I will  never see him again did not hurt.  I was glad to get to a place where that didn’t hurt me.

I forgot, momentarily, that he reads my blog.  I hate that he reads them, it makes me measure my words.  It is like a censor, I don’t feel like I can write down my real feelings all the time.  Especially now.  I am already too vulnerable to him.  He already had proven he doesn’t deserve to hear my story. I was hoping that since he now had Betty Boop and had thrown me out of his life like yesterday’s  trash that he would stop reading them. (I’ve chosen to just write down what I feel this morning, and let happen whatever will happen from putting it all out on the table.)

But he read it. He sent me an email, since texting is cut off to him, saying something like ” You might get carpal tunnel from patting yourself on the back.”  I deleted it, with no response. I would have liked it if he were happy I had come so far in healing from his unfathomable betrayal.  But no, he was a smart ass.  He didn’t like that I was healing.  He prefers me hurting.

I went to bed around my normal time, 10, and read, and then tried to get to sleep.  I was almost asleep when a friend texted me.  When I opened the phone, it opened to voice mail, I don’t know why, I must have accidentally left it on VM. I saw a blocked voice mail, which could only have been S.  I listened (big mistake) to him say, “I don’t know what to say.  I really miss you.”

This is 5 days after he completely and totally devastated me, decimated our relationship. Chose Betty Boop. 5 days after he texted me at 4 am, and followed up with a text telling me he was spending the weekend with her.  5 days later, he misses me.

All I could think is HOW DARE HE?  HOW DARE HE?

Naturally, I didn’t sleep much.  maybe 3, 3 1/2 hrs.

It infuriated me. He was simply playing with my emotions.  A manipulation to make me think about him.  He didn’t like that I could think about never seeing him again and not hurt over it, so he stuck a knife in the wound again, so that I would hurt again.

Cruel.  Heartless.  Selfish beyond belief.

He didn’t say, “I made a mistake. I’m so sorry I hurt you like that.  I’m not with her.”  He just said he misses me.

Duh. Of course he misses me.  I was the one, the only one, in his entire life to unconditionally love him.  Adore him. Accept him.  Ask nothing of him. I knew he would miss me.  He knew he would miss me.  Who cares?  He did what he did, he can’t undo it.  I told him there is no way back from this, when he did it.  There is not.  There is no way back to where we were.  He created an abyss, and whether or not he is happy with his decision, he made it.  We both have to live with it.

So yesterday my anger was renewed.  My healing had to start all over again.  The gaping bleeding wound in my heart, that actually physically hurts, had to begin all over again.  What kind of monster does this to someone?  Does he think so little of himself, that he doesn’t believe he can have any effect on people?  No.  He knows, if he knows anything, that I loved him more than ever at the moment he broke me. He knows what he’s doing.

My posts yesterday were meant to tell him to leave me alone.  I knew that the pain was going to follow the anger, it always does.  I hoped it would be during the gong bath, but it was really this morning.  Apparently I wasn’t ready last night, to accept and deal with the pain.This morning, I remembered how much I wanted to be with him, Friday night. How I sent him a text, telling him I would drive down to his house Friday night, I missed him, wanted to be with him so much. Maybe he was talking to her then.  I don’t know. I don’t want to know.

I have wondered, since he texted me when she left Sunday, and now with the voice mail, if maybe the reunion didn’t go quite the way he dreamed it would.  That maybe once you have had someone really love you, whatever she offered wasn’t enough.  I will never know, I don’t want to know.

I know, that I can never ever expose my heart to him again.  There is no trust, there is only hurt when I think of him.  There is only the knowledge that he can throw me away at a moments notice, first he prison whore, then the bimbo.  There is only the knowledge that he chose the woman who devastated him, over me, the woman who loved him without limit.  And that he was able to make that choice with as much cruelty as possible.  That he could crush me, without a tender word, without acknowledgment of anything decent.  Just telling me what he wanted.

So, does it hurt me to think I will never see him again?  No. It is actually a relief.  A relief to know that he won’t have the opportunity to ever again crush my heart.  His voice set me back to the beginning, made me re-ask all the questions I had realized were not answerable, and that I didn’t even want answers to.  I had to go back and now work myself back to the place where I know that nothing he can say can fix what he did.

If he decided he made a mistake choosing her, so what?  So if it wasn’t the dream reunion, and she couldn’t and didn’t want to fix him, or be accountable for what she’d done to him, so what? And I don’t even know her side of the story, but I know if he did something to her, for which she was getting revenge when she took off on him when he was sick, to actually marry someone she’d cheated on him with, after taking him for all she could, I know that he cannot be accountable for his part. He never can.  And who cares what happened if anything with the reunion?   Because in the mean time, he killed us.  He broke me and he broke us in such a way that I know I am better off without him, and the pieces of our relationship cannot be put back together.  There is nothing there.  He pulverized it, with his cruelty.  I’ve said right along he’d have been happy to have kept us both.  Maybe that’s all his message was. An attempt to keep me on the side while he spends his weekends with her.

Do I still love him?  Yes, I will always love him.  That’s unconditional love.  Do I forgive him?  I was getting there, but now, with his “I really miss you” message, I have to start that journey all over again.  But I’ll get there.  Because that’s what I do.  Hate and anger and pain will kill you.  It is taking poison and thinking someone else will die.

Not right now, though, not yet.  Not since he had to re-open the gaping wound that hadn’t even stopped bleeding yet.

The gong bath helped.  What happened during it was not what I expected, but it never really is. I was in a deep, and very tired meditation.  There was a good chance I’d fall asleep, but that didn’t happen.  My friend led us into the meditation, with the guided imagery of a white light surrounding us.  That light stayed with me, and soothed me.  It told me, literally, that I was beautiful, that I was love, that I was loved, that I was worthy of love.  I visualized S on a cloud with me, and I said everything I needed to say, without anger.  I gently pushed him off my cloud, and thought, hoped, expected I would watch him drift away, out of sight.  Last night he would not drift away.  He just floated around me.  Hard as I tried to energetically push him out of sight, I could not.

Not quite far enough in my healing.  The white light comforted me though.

On the way home, I said out loud, “S, I need you to leave me alone.  I need this to heal.  Please please leave me alone.”  Because his energy around me was palpable.  And I swear, I swear, I heard his voice say, “I can’t leave you Deb.  I can’t”

Could have been my imagination.

When I went to bed last night, I decided to sent him a text saying “You have a tremendous amount of nerve to leave me that voice mail 5 days after you decimated me and our relationship.  I’d appreciate it if you would not attempt any further contact with me. You’ve got your bimbo. You don’t need me.  And I don’t want you,you made sure of that.”

I know that it might not have been the right thing to do. I know that no contact is probably a healthier choice, to just let it all go.  But I just want there to be no mistake in his head.  I want to make sure he understands that I don’t want to hear from him, that there is  n.o.  w.a.y.  b.a.c.k. from what he did.  And I don’t want to have to start this process over every fucking day.

This morning, there is pain again.  I knew it would come, I also know when I have sat with it, and honored it, it will go.  I hope it goes soon.

At least he was silent last night.  For that I am grateful.

As Liz Gilbert always says, “Onward.”

Purification Fire

Walk through the fire

smell the burning flesh

toenails blackened,

Fall off.

Burnt hair stink,

As flames crawl up the legs.

Screaming to be raised

Above the devastation.

As arms reach out,

gray dripping skin.

Take me away….

lift me out

PLEASE STOP THE FIRE.

No, the voice speaks,

You’re not done burning.

Purification fire.

Let it burn out.

Head down

Streaks on the face burning around the streams of tears.

Not enough tears to put the fire out.

Eye lashes, eyebrows,

Ash.

Eyes look down, unable to look up.

They see….

Transformation.

Gray, burned embers of feet become

Perfect.

Beautiful.

Legs, blackened sticks

Regain strength and grace.

Transformation,

creeps up the blackened body.

The soft places, gray and smoldering

Become soft and supple.

Transformation

Eyelashes, face, lips

Soft, now flawless skin

Complete

Transformation.

Purified by fire

More beautiful than before the fire.

Reborn. Whole. Glowing. Exquisite.

Love.

Vibrational Healing. 

  

I have gongs tonight. One sweet hour to myself to process all the crap from the last 6 days. Today I have a renewed sense of anger, to be followed up shortly with some searing pain. Hopefully it will come and go with an 8 gong tsunami. 

I am so tired of this drama. So tired of having my emotions manipulated by a man with no conscience.  I will still be fine never seeing him again. 

Courage

How can we ever experience real love, if we let no one know who we really are?

My friend A said to me the other day, “I see all your flaws.  And I love each and every one.”  He says that, knowing we will never be together, for many reasons.  But he loves me, unconditionally, and I love him deeply for the good friend that he is.  This is because we have both showed up, we have both loved someone hard enough, and fallen, and gotten hurt beyond words, and gotten back up, and still not given up our ability to be vulnerable, to show up and be seen.

A is better at it than me.  I disappeared from him more than once, and he welcomed me back with open arms when I reached out.  Throughout this S thing, he has been steady, concerned about me.  From 2000 miles away, i felt more care and concern from him than I ever felt from S.  I can tell him anything, and he doesn’t judge, he acknowledges, and listens and offers advice if any is needed.

This is what I hope to find, when I begin dating again.  Someone with whom I can be myself, who never makes me doubt myself, or them, or their love, care and affection.  Someone who will be my rock.  Someone who can love the way I love, and for whom I will always be there too.  I will choose better next time.  A always says, “I hope you find someone who adores you.”  I wish the same for him.

Show up, be seen, get into the arena, get knocked down, get back up.  If you’re going to stand on the sidelines, like Brene says, I don’t want to hear from you.  I’ll be looking for someone whose intensity can match mine.

At The Cove

  
I am at lunch, in my car, next to the water at a cove on the Connecticut River.  Thinking about things.

Last night after book club I began to write and what started as a blog ended as kind of an open letter to S. I couldn’t publish it, too personal, too raw. But I know he reads (or at least used to) my blogs so was using it to talk to him. 

I decided to just copy and paste it into an email. I wanted no response, no discussion. It was my perspective, and I wanted to tell him some things that would lead me to be able to forgive. I don’t want him to undo this work with a temper, or me having to explain it. I’m the injured party here. I’m gonna do what I need to. 

He honored my request, with only asking a clarification of something which I gave him, and now I have slipped back into hiding. I reminded him that if he had anything to say email and voice mail were available. 

So it worked, for me. I have felt stronger today. Not so teary. Still kind of nauseous. Last night at book club my friend offered me some wine. I couldn’t, I told her. I’m carrying it all in my solar plexus (where we store our emotions) and my sacral ( where our creativity and sexuality is stored).  I was afraid I’d throw up if I drank it. 

Today…better. I am happy that the “S” diet is working. I’m down about 4 lbs in the days since Saturday. That’s about a total of 15 since June. It’s about half my goal of 30. And I can actually see a difference. One silver lining. 

Reading Rising Strong is a great thing for me. Happily, I was doing the right things before I bought it. 

Plus A is still beside me energetically. Checking that I’m ok, that I’m calm. My blood sugar has been somewhat high, but that happens under stress. And I’m sure my BP has climbed up there too. But both things are temporary. It’s why I needed to start the forgiveness process, before the grieving one kills me.  

Been here before. But this actually is not as hard. It doesn’t involve my sons safety. Nor my ability to survive financially. 

Every day better, is all I’m asking now. A little at a time will get me there.  

Forgiveness

This is a lesson I from my marriage.  It is the only way to release the pain, anger, disappointment, sadness, the bitter taste of cruelty and mistreatment, and begin to rebuild your life.

I want to do this with S.  He chose what he chose, for his own reasons, never to be really understood by me.  I don’t believe he wanted to hurt me.  I believe he didn’t know how NOT to hurt me.  It can’t be undone, and it’s time for me to accept it, and stop trying rationalize that which is to me, irrational.  Another lesson from my marriage, you cannot explain an irrational act.  It’s time I remember that.

My focus now, will be to forgive, to find the unconditional love that I have always had for him and leave it somewhere deep in my heart.  It is never a bad thing to love, it is never stupid, and I think it had a purpose in his life.  I hope it did.  Even if he doesn’t see it now, maybe he will someday.  I’d hate for this all to have been for naught.  I hope that in his dark days, of which he has a lot this time of year, as the days grow shorter and darker, he will be able to know that someone loved him without limit, beyond reason, and it will give him strength.

This morning, I begin cutting the energetic cords between us, by beginning the process of forgiveness.