Another Quiet Day

Today was another pretty quiet day, purposefully. I got on FB for awhile, but the same thing happened, I just got too angry, too upset, and knew I wasn’t quite ready to deal with all the stuff that was happening. Immediately my neck tightened up and was killing me. I did join the group my bff from CT started called Voices in Unity. The main purpose it to meet to complete the 10 actions in 100 days. But they also are monitoring all the situations as best they can, like the DeVos nomination, and making suggestions for actions we can take. I hope there are 1000’s of these groups forming.

Tonight I had a meeting of the Veterans Art Center that I’m going to be the treasurer of . They are having a huge fundraising event on March 25. They’ll be showing all the vets art, for sale. They will have live music, and food, and kids entertainment, bake sale, and lots more that I’m not even aware of. I am learning so much about networking, and how this stuff gets done. The group of people who are doing the work are very dedicated. I have to admit I feel a bit out of my element. Most of the volunteers have real ties to vets, and I have none. I have no military background. It will be a learning curve for me.

I met one of the vets tonight, who is fully disabled with PTSD. He is a wonderful artist. I could feel the pain he deals with, and also that of one of the key players, the volunteer coordinator. They’ve been through some stuff….real stuff. I don’t think it’s unlike how I feel about tRump to a much lesser degree than their stuff. But I still get how it feels, to have something trigger terrible emotions you think you left behind. It’s a little scary for me, when it happens to me. I can’t imagine what these men (and women) have gone through. But fact is, the art is therapeutic for them. The art center is a model for the country, and I hope it’s successful.

I talked to L today for a long time, for about an hour. I still like him a lot, but this is hard to get to know someone over the phone. He’s very involved in what he’s doing, trying to set it up right for his kids, and advise them. I guess I am kind of his sounding board. But I didn’t feel like I could tell him how upsetting what’s happening to our country is to me, there’s no way he could understand because he doesn’t know me well enough yet. He can know me, but not until we are together. I don’t want to talk about it over the phone. I feel like I’m holding back, and I am, and it’s not my nature. But it’s the way it has to be right now. It will be nice when we can spend some time together, but that won’t be til after my younger sister goes back home. Still, I can wait. I have plenty to occupy my time, with my sister coming, and trying to get the house finished.

It was a good day. I had some peace, and some happiness, and a new experience with the vets art center. I don’t even know what tRump was up to today. I’ll wait til tomorrow to find out. I’m happy in my bubble for the night. Maybe I’ll have a nice happy dream.

Love and light….

Paying Attention to My Dreams

Two nights ago I was having nightmares, triggered by what’s happening to this country. Last night I had a much calmer dream, which also, once interpreted with the help of dreammoods.com, pretty much spelled out clearly where I am, and what I need to do.

Dream: I was giving someone directions to get to where I was. The route number they had to take was 217. Then, I was with them, looking for route 217, in a car, going up a very steep craggy mountain covered in mud. I was not driving, but was in the front passenger seat. Many many people were on this muddy dirt road going up the mountain and just before the top of the mountain we could see that everything was stopped. It seems there was an accident, a car turned sideways. It could have just been stuck in the mud. I remember remarking as we went up this extremely muddy, rutted and very steep road that it was amazing that no one was stuck on this steep slope in the mud.

Mud: To see mud in your dream suggests that you are involved in a messy and sticky situation. It also suggests that some spiritual cleansing is needed.

Driving: To dream that you are driving a vehicle signifies your life’s journey and your path in life. The dream is telling of how you are moving and navigating through life. To dream that someone else is driving you represents your dependence on the driver. You are not in control of your life and following the goals of others instead of your own.

Number 217: Reduces to a 1. New beginnings, new starts (the year is 2017, same thing). We were looking for it, unable to find it.

Mountain: To see a mountain in your dream signifies some major obstacle and/or challenge that you have to overcome. If you are on top of the mountain, then it indicates that you have achieved and realized your goals. You have recognized your full potential. Alternatively, mountains denote a higher realm of consciousness, knowledge, and spiritual truth.

To dream that you are climbing a mountain signifies your determination and ambition.

Car accident: To dream of a car accident symbolizes your emotional state. You may be harboring deep anxieties and fears. Are you “driving” yourself too hard? Perhaps you need to slow down before you hit disaster. You need to rethink or re-plan your course of actions and set yourself on a better path.

Car: To dream that you are driving a car denotes your ambition, your drive and your ability to navigate from one stage of your life to another. Consider how smooth or rough the car ride is. If you are driving the car, then you are taking an active role in the way your life is going. However, if you are the passenger, then you are taking a passive role.

Crowd (The many people on the journey with me): To dream that you are in or part of a crowd suggests that you need some space for yourself. You need solitude to reflect on a situation and recharge your energy.

Interpretation:

I am allowing myself to be driven by external elements. I have gotten myself into a murky, muddy situation which needs some spiritual cleansing. (Amazing how I knew that yesterday, and took the day off.) I am looking for the elusive #1, a new start, new beginnings. Not so much for myself but for all of us. Personally, I am already in the throes of a new beginning. There were many people on this journey looking for this, but I apparently need more time to myself, which is what I realized yesterday and took the day off from all the chaos, specifically to recharge and reflect. The car accident at the top of the mountain symbolized my fears of what might happen to this country and our lives, my life.

As a whole, the dream has me looking for a positive and new (to me) way to help (#217 = #1), it shows me my fears (accident at the top of the mountain preventing me from achieving my goal), it shows me where I am, (in a murky and muddy state, without clarity), and tells me what to do to find the best way for me to help (spiritual renewal).

Which only confirms the way I felt yesterday, but also tells me I am not ready to jump in yet. I have not found a path that will best serve me and others. I will continue to look for it. Today I’ll spend in solitude, until this evening when I have a meeting of the Vets Art Center.

I got on FB this morning for a bit, but got off when I began to feel triggered again, and remembered this dream. I hope that I am able to continue to access my center, to follow my gut and do what I need to do to remain calm, and to raise my voice against what’s happening to our country. And to continue making my own small corner of the world a happy, loving space.

Love and light.

Ending the Day with some Music

Yes, I stayed off FB all day. Wasn’t even tempted. I’ve learned to just stay away from things that cause me agita. Or pain. Or angst. FB gave me all of those things. I’m familiar with being triggered. Not sure I’ll go back on tomorrow. Not sure I’m ready.

I got a back and neck massage. My neck and back are better, not good yet. I have a terry cloth wrap that has inserts that are bags filled with buckwheat and lavender. You heat the bags in the microwave, and then insert them back in the wrap and wrap it around your neck. It’s lovely. It’s wrapped around my neck.

When I got done, I drove straight to the waterfront and took about a mile and a half walk. It was so warm, and clear and sunny. Tuesdays there is a fresh market in the center of town. Lots of handmade goods, home grown veggies, cheese. Tons of vendors. And now that we are “in season” lots of tourists.

When I got home my friend who sings, mostly blues and jazz came over for a few minutes. We ran to Dollar General for her to get some dog food. I was playing Beth Hart and Joe Bonamassa on the car stereo through my phone. My friend was trying to think of some new music she could arrange for the house band to play at open mic night. She had not heard the Beth Hart song, Tell Her You’re Mine, before. I played another she didn’t know, this one with Bonamassa, I’ll Take Care of You. She got very excited at the prospect of singing one of them at open mic night. She’s such a fabulous blues singer, and these are in her range. Especially the second one. It is such a good song, and I’m of the mind to put it up here tonight for your listening enjoyment.  The guitar riff by Bonamassa at the end is amazing.  Love and light everyone.

Finding Solitude

pelican

Walking down the pier
Golden sunlit blue skies
A pelican sits on the rail
Eyeing me as I approach
Wondering
In his small bird brain
If he is safe from me
Perched on the rail.

One foot lifts
Then another.
His pelican eyes
Following me
His pelican beak
Lowered.
But he stays.
He knows I will not hurt him.

He is still there
As I reverse my direction
This time
He just watches
But his feet stay still.
He knows he is safe.

Beside him
On the ground
A white Ibis stands
As if they are friends.
Ibis takes it’s cue from pelican.
And knows he is safe
When I walk by.

Lots of people on the pier.
A man does yoga on the end.
Another walks by
Reeking of cheap cologne
Spoiling the smell of the sea
Momentarily.

Couples
Friends
Except for one lone fisherman
Only I walk alone
on the pier
In the crowd.

I am content.
Thoughts run through my head.
A sweet embrace
A happy conversation
Fraught with possibilities
And some fear.
Days to come
Will tell.
Right now…
Contentment.

Peace
Quiet
Sunshine
The sea
Friends
Family
Solitude, even in a crowd.

By Deborah E. Dayen

Picture from Google Images

Going on a Retreat, of Sorts

Today I’m going to stay off of FB. At least try. Last night I had nightmares of being stalked, and controlled, and abused, and not being allowed to speak my mind. Trump triggers too much old stuff in me. It doesn’t help that I felt stalked myself in the last couple of days. I woke up exhausted.

Usually I have to look up my dreams on dreammoods.com to make sense of them. These dreams need no interpretation. tRump is an abusive sociopath, like the one I lived with for 40 years, on steroids. What was done to me tRump is trying to do on a massive scale to all of us. While I was able to recover, and move on, and create a new and beautiful life, I’m not sure that collectively our country will make it through this.

I have lived in the light now for almost 10 years. I have focused on healing, for me and for my son, from that nightmare of a marriage, and I think I’ve done a pretty good job. My son is also triggered by this man, though I’m not so sure that he understands why. But it is enough that he raises his voice against the hate and anger and negativity that tRump unleashes on us.

I’ve noticed that since I’ve written so much political stuff recently that while my views are up, the “likes” and comments on my stuff are way down. I need to get back to the things that people enjoy reading.

Today I’m going to try to spend the day in spiritual retreat, kind of. I have an interview with Marianne Williamson to listen to. She also has a live stream tonight, as she does every Tuesday, which is free. I need to get back to that focus, even in standing up to everything that’s happening. She is a fighter but comes at it from a standpoint of love, and I need to be coming from that place. I’m not good enough at it yet.

The tension of the last few days has caused my neck and back to tighten up again. I have an appointment for therapy today, thankfully. I am also going to walk another 2 miles today. That does me so much good, physically and emotionally. I will try to work on my jewelry too. That’s pretty therapeutic also.

Mostly, I have to try to surrender what’s going on in this country to the universe. I have no control, though I will continue to make my voice heard against the evil and negativity that’s being forced on us by a man with no conscience. But the outcome, I release to the universe, and will do my best to detach from it, and from the fear I have of what might be. The present moment is all I have, and I am very blessed in this moment, personally.

I got another text from L last night, as he was going to bed, which was nice. I still feel some trepidation about this relationship, but I also like him so much. As I said before, I’ll just reserve my thoughts for after we are able to spend more time together. He asked me if I’d noticed he took his pictures down off the dating site. I told him I hadn’t, because I’d disabled my profile. I think he was surprised, but perhaps in a good way. We’ll see. Just taking it one day at a time.

So here I sit, this morning, in my Florida bungalow watching the sun come up on another beautiful day here. I have friends, and family, and am safe. I have food in the fridge, and gas in my car. I am blessed indeed.

Love and light.

Blessed by Friendships

This is just a short post because it’s late, for me, and I’m tired.

I had a quiet night here by myself. Nice dinner, TV. I found 2 episodes of Mozart in the Jungle that I hadn’t seen. I love that show! Anyway, I say I was by myself, but I had a long text conversation with one good friend who lives down here. Then I had a long phone conversation with another one. Then something told me to call the friend up north who drove down here with me, and she was buried in family drama, really bad family drama, and she really needed an ear. I think just telling me helped her, because we are in the same place spiritually. She was in the spiritual book club. She is like my sister. I’m so happy I listened to that little voice that said call her.

I am so blessed by friendships. The one I had a text conversation with is a new friend. The one from here that I had a long conversation is someone I’ve known for over 50 years. And my friend up north and I have been friends about 15 years. I love these people. They love me. Because of them, I never feel alone. And the lovely thing is, I have more. More friends up north, more friends I have known for 50 years, more new friendships down here, and friends I’ve made on WP that I talk to on a regular basis. Not to mention my son, and my two sisters who are my rocks.

I am just so grateful that all these people are still part of my life. All the bumps and bruises you get in life, to have good friends who always stand by you is amazing. Just giving a shout out to those people, who make my life rich and full. Blessed, just blessed.

Love and light.

Now More Than Ever, We Can’t Be Silent

It seems that the US’s main export now is fear, hate, racism, separatism. Trump-ism. I want to apologize to Canada. For the mass shooting at a mosque, which killed 5 people. I am ashamed. This stuff has never been Canada’s problem, it’s been ours though. And now it spreads to our awesome neighbors to the north.

The haters burned a mosque here in the US too, in Texas. Good job, Cheetoman. Good fucking job, at spreading your special brand of hate.

I joined the Women’s March-Florida today. The national movement has a list of 10 actions to do in the next 100 days. The first one is to send postcards to our congressmen. I have to go get some postcards. That’s an easy one. Need to call them too, and let them know what this citizen thinks of what’s going on.

I also want to find out what Marianne Williamson’s group, SisterGiant is planning and doing that I can get involved in online. Not sure there’s anything. But I’ll look into it, for sure.

I had a pretty long conversation with L this morning. He had a break in his wickedly busy schedule up there. I am a little concerned though, because he is politically one of those middle of the roaders who is just uninformed, has not seen the bigger picture. He’s got such a good heart, but he thinks we should all just get along, that we have to unite as a country. I only said, tRump gives me nothing that I can support. I will not be silent, and what happens is what needs to happen.

We switched the subject after a few minutes, but I’m sure it will go back there at some point. It worries me, because that’s a big thing for me. I’ll wait and see til we get to spend more time together. I like him so much, I was so disappointed to hear his view on what happened over the weekend.

On the good side, he asks and takes a real interest in how I am, what I’m doing. He apologizes for having to be in Ohio for some time, to set up this company with his kids, and to prepare the condo they are buying for renting out. It’s fine with me, and I told him so. I told him it gives us a chance to get to know each other by phone, and that’s ok.

And he still made me laugh…. We are moving very slowly, that’s the way I want it.

I was able to take a walk today, 2 miles, down by the water. Happy about that. It was lovely down there. I sat on a bench for awhile, just closed my eyes, and allowed myself to feel the sun on my face. Said a prayer too, that this madness will stop.

Came home and finished up a necklace I made. Now need to get the necklace and pendant up on my Etsy store.  These are pics of the most recent pieces.  The lariat necklace is primarily amethyst and fluorite.  The pendant is blue lace agate wire-wrapped with bronze wire.

 

Love and light, now more than ever.

Not Quite the Retirement I’d Planned, But Good

I had a nice plan for my retirement. I planned to spend my days writing, and making jewelry, and walking the beach, and not dealing with winter. I planned to find some way to volunteer and give back to the community. I have done this by volunteering to be the treasurer for the Veterans Art Center – Tampa Bay, and getting involved in their very creative initiative to help vets.

But then, along came tRump. His actions over the weekend with his immigration order has just tweaked my passion. It is such a hateful, fear-mongering order. It is designed solely to divide us, it has nothing to do with our safety, or the countries that actually had something to do with terror in this country would be included. But of course aren’t, because, well, follow the money. As usual with tRump.

Every day it gets worse. I realized I cannot just post stuff on social media, and stand up for reason there. I need to get a broader perspective and audience, and want to be involved in this battle more intently than from my couch in my living room.

This morning I joined the group on FB “Women’s March-Florida”. I just feel compelled to make my voice heard a little louder about what’s going on in this country. Today I read that Bannon now has access to the NSC, while the Director of National Intelligence and the Chairman of Joint Chiefs of Staff are no longer automatic principals. This is terrifying. Whatever I can do to help stop this madness, I will do.

It’s only a first step. Only one thing to do, which was easy. Now I need to go buy some postcards, to take part in their 10 actions for 100 days.

And I need to keep up my own little life too. I need to continue to do the things I had planned for my retirement. Reading, writing, creating, volunteering. I need to keep up my meditation practice, it absolutely helps me to quiet the rage that tRump brings out. I literally cannot stand to type his name, which is why he is tRump.

I will also pay attention to the budding relationship I have started, and try to nurture it. If it works out, it’s good. If it doesn’t, well, that’s good too. I will be where I am supposed to be with it. I won’t really know where, if anywhere, we are until he gets back from Ohio and after my younger sister goes back home and we have some time to get together again, and see how it goes.

I have things to deal with at home, like getting my deck cleaned, which I can’t do until I fix my hose problems, lol. I’ll get that done today, hopefully. After I take a walk, after I run some errands. Happily, the sun is back out here, with temps in the low 60’s. Good walking weather. Sunlight is pouring in my windows. Gotta love it.

Life is still rich, and full, and happy. I may be retired, I may be in the last quarter of my life, but I have the passion of a 20 year old and have some wisdom to balance that passion with. Life is good.

Love and light, all.

Calming Back Into Normal Life

I’m much calmer tonight than I was this morning. I see people standing up for human rights, I see that those that can help have set up offices on the floors in the airports, filed motions in federal court, I see people rising up to stop this chaos. I still see 500,000 people who can’t get home to their families. It’s a travesty. Sadly, I am sure it’s not the last one that this lunatic is going to visit on the world.

However, I spent the day listening to music and making jewelry. Doing mundane tasks like putting clean sheets on my bed. Calming my thinking, my outrage. Allowing myself to get back to the life I love.

I have 24 hours or so distance from Scott’s intrusion into my life, and am now settling back into the place I was before that. Loving my life, without darkness. I am praying he does not find a way to reach me.

On a nicer note, L did reach me, and that put a smile on my face.

Today was cold and rainy. Tomorrow it will warm up a little and the sun will come back out. That too, will put a smile on my face. I’ll be able to go for a walk by the water. My handyman might be over to finish the work he has to do here.

There are a lot of normal every day tasks that need doing, while raising our voices, and calling our reps, and dreaming of how we want things to be. Personally and collectively.

Love and light.