It’s Good to Know

She sat on her high bed

Cross-legged,

Thumbing through pictures

Re-reading old messages

Remembering

Days gone by

Love that couldn’t grow

In soil full of promise

Roots pulled out

Over and over.

Still….She smiled,

At the memories

As they crept up her back,

Brushed the hair from her eyes,

And remembered the love.

Just the love.

It’s good to know,

That you can love.

Always and all ways.

Free to Love, or Not

I’ve been doing the Deepak Chopra/ Oprah Free 21 Day Meditation “Creating Peace from the inside out, The Power of Connection.” I think I have done all of the free 21 day meditations that they have put out over the last 5 years. I always get something out of them, always.

Today’s email with the link had this quote at the bottom by Thich Nhat Hanh.

“You must love in such a way that the person you love feels free.”

Really, that says it all. That’s the ideal, to try to achieve, isn’t it?

We all crave connection.  It’s part of the human condition, we are hard-wired to want connection with other people.  How do we connect on a deep level, yet still allow that person to feel free?

Is it hard to do? Hmmmmm. Depends on if you hold onto petty jealousies, possessiveness, if you are a control freak, if you come from a place of fear, and lack. Then, yes…..it’s hard to wade through all that, and just let someone you love be free to live their life out as best they can.

If you come from a place of unconditional love, then, you want the people you love to be happy, right? Whether or not that includes you in their life. Whether their journey takes them far from you, or brings them to you.

Don’t we all want to be in a relationship with others that allows us to be our best selves? To encourage and empower our loved ones to find their own way? We throw so many complicated issues into the mix, and it’s really just simple. Love….real unconditional love, allows freedom.

In my life, my best example is that of my son. When I wanted to move to Florida, he chose to move 2000 miles away, to Colorado. Did I like that? No. Of course not. What normal mother wants her kids that far away? But did I try to lay the guilt on him, and make him feel responsible for my happiness? No. I encouraged him, and helped him to organize the move, and helped him to settle in, and have been there with him every step of the way, as he found his own way.

Do I miss him? Every damn day. Every minute. We are as close as ever, if not moreso. I’m proud of him and the way he is making his own way in the world, independent of me.

So it goes for other people I love. I want them to find their own happiness. I want them to choose to do the right thing. I don’t want someone with me out of obligation, or overwhelming guilt over something they did in the past, or fear of some kind. I want people in my life that freely chose to be there, and that I have freely chosen to have in my life.

Thich Nhat Hanh is such a wise man. I keep one of his books, maybe two, beside my bed. So that if my thinking begins to get small, and selfish, I can open to any page, and read, and regain my center.

Love. Unconditional love. It’s a goal. Not saying I achieve it all the time. But it is where I aim.

Love and light, all.

Just Wondering, WTF Was I Thinking?

wtf

I guess that phantom phone call got me thinking, about WTF I was thinking for so long….

It seems long ago now, suddenly. How much I loved a man, and how much I was betrayed. What strikes me this morning is I am trying to fathom what I was thinking, then. To love someone so much who will never love anyone but themselves. And that, only superficially.

I say superficially because this man doesn’t love himself enough to behave in ways that make him proud. He doesn’t love himself enough to take care of himself. He doesn’t do the things in a relationship that take care of it. He only makes sure he is getting his needs met, which translates to getting his ego fed. If he meets the needs of the other person, it is as part of trying to get his needs met, it’s not out of genuine care and concern. And I think that’s true across the board for him. I think he may use different ploys for different people, but it remains the truth. I’ve watched him.  I’ve also watched him pursue behaviors that result in reinforcing his low self esteem, setting himself up so he can say, “see, it’s all I deserve.  I’m a bad person.”

So anyway, I’m just wondering now, with all this time passed, WTF I was thinking? I’m not angry, I don’t dislike him. I have said over and over I will always love him, and, well, I guess I will. But I love everyone, or try to. Him no more or less than anyone else at the moment. But what I was thinking? IDK, do you think when you’re in love? He had lots of lovable qualities, I guess. The first being that he could make me laugh. He was funny, creative, smart. We had a wonderful physical connection. But he was completely self absorbed. When push came to shove it was always him first. He treated me so badly at times, and I just kept coming back for more, believing that he just needed experience unconditional love.

I guess the distance between us now, the physical distance has given me some perspective. I guess that move has enabled me to meet men who are funny, creative, smart, AND kind, gentle, loving, and generous. Men who try to take care of themselves and their loved ones. Men who squeeze your hand when they’re happy, sitting at a table with you. Men who behave in ways that will keep drama out of their lives, and people in.

Since I believe that our purpose in this life is to learn lessons and evolve our souls, I guess he was another life lesson for me. Now, far enough away from it, the complete lesson is coming into focus. At least part of it is, I think, to know that I can love that passionately, that fiercely, that deeply. That’s a good thing to know. He was practice. I’m sure there’s a man here who can match my ability to love, and celebrate it.

I suppose, based on the phantom phone call dream, that the connection we have had will remain, but will probably remain dormant. It originates on a level I can’t really comprehend, and will most likely always be there, but will not take over my life anymore. Life is for living in the present moment. His journey is his now, and mine is mine, and the paths have diverged far apart. That’s the present moment.

Glad to be moved on from all that. Stomach bug and car accident not withstanding, I’m very happy with the move I’ve made. It was 85 yesterday and I was at the beach. Not dressed in multiple layers and still shivering, lamenting the fact that I was burning up a ton of fuel oil. Yep, life is good, and exactly what I’ve dreamed of.

Love and light, all.

On Being Vulnerable

our-deepest-fear-is-not-that-we-are-inadequate-our

A friend who lives close to me came by tonight and dropped off a couple of rakes she offered to loan me, rather than me buy one. I was going to buy one today because I need to rake up the back yard, from stuff that’s fallen from the huge tree, which someone told me is a banyan tree, though I’m still not sure it is, and from the palm tree that is entwined with it. I want to get the yard cleaned up, and put down crushed shells back there. It’s supposed to cool off later this week, so it will be a good time to do it. She offered to loan me her rakes rather than me buy one.

I invited her to eat with me, and watch the Voice. She’s the friend who sings, really sings, so I thought she might enjoy it. She doesn’t have TV. We had about an hour to kill til the show was on, and I’d told her about Brene Brown’s TED talk on vulnerability, so we watched it. She loved it…she already understood it, but loved it anyway. It’s probably the 20th time I’ve watched it. It has almost 27,000,000 (yes 27 million) hits now. Literally.

But I thought about how while I espouse vulnerability all the time, I still don’t make myself completely vulnerable. While I am fully willing to be the first to say “I love you” with no guarantee the feeling will be reciprocated, and while I’m fully willing to invest in a relationship with no guarantee it will work out. I was fully willing to move to a town where I knew 1 person, and willing to do what I had to do to create a new life here. I thought I was fully willing too, to show up, to be seen, and to risk failure, because after all, I write a blog. I pour my heart out here, I have few things that I won’t discuss here.

Then I look at my friend, who sings her heart out. I look at the others who go to open mic and sing because they love it, and aren’t afraid of the failure. Of the people who are willing to sit in front of a crowd and read their poetry, and risk that maybe people will not like it, or worse, criticize it.

Those people are really espousing vulnerability. Their lives are alive, and full of joy, and they get off the stage and they collaborate on playing music together, or putting together other venues, or asking people to come hear them read their poetry.

I’m not that willing. I am terrified to get up in front of people and read my poetry. I am even terrified when my friend gets up and sings it. I can’t, yet. It terrifies me to my soul. I easily allowed myself to fall in love with someone and completely gave my heart to him, with no guarantees. Yet, I cannot get up in front of a crowd and read a poem I’ve written.

What’s up with that?

I think if I’m going to walk that walk, and talk that talk, I have some work to do. Allowing my friend to sing the poems was a start, I suppose.

I think it may align with Marianne Williamson’s famous quote, that our greatest fear is not that we are inadequate, but that we are powerful beyond measure. Who am I to write a good poem, that people like? What if I can actually write? What if….does that then put expectations on me that I’m afraid I can’t meet and that then I’ll disappoint them? And then disappoint myself?

Brother. This shit gets deep.

Every time I have watched that TED talk, I have learned something else. I always take another step, begin to excavate another level.  As Brene says, “Lean into the discomfort.”

Well, here’s to some productive digging.

Love and light, all.

Upside Down

hanging-upside-down

Sometimes it just sets in.
No reason, no rhyme.
Just sometimes.

The world turns upside down,
And hangs me from its teeth
And I can’t breathe.

Sometimes, the longing
For what was and what wasn’t
Takes over my entire being.
I try not to remember
So I remember more.
I try hard not to feel it,
So I feel it more.

No reason,
No comprehension
Of why this happens to me.
But it does.

Misty eyed,
I crawl into a corner,
and I let it bleed.
I lick my wounds,
I close my eyes
I dream a dream
That didn’t come true.
I try to find a new dream.
I don’t.

Waiting for it to leave
As it came.
Unannounced,
Unwelcome.
Without a goodbye
or a Fare Thee Well.
Just to stop.
Just, stop the pain.

Love always, all ways.
Never ending.
I remain.

By Deborah E. Dayen

Picture from Google Images

How It Felt

blinded

Evening sets in
She lets go of the day,
The sun’s brightness blinded her
Today.
She welcomes in the night.

The shadows conceal her thoughts.
No one will see her melancholy brow,
Nor the tear she brushes from her cheek.

The things that happened slide through her mind.
Holding on to the golden thread
With which she tenderly secures them to her memory,
Anchoring herself in a swelled sea of emotion.

She remembers how it looked,
That gaze across the table.
The hushed voices in the quiet
Stars twinkling through the trees.

She remembers how it felt,
The heat in the dark,
The touch that connects.
The words left unspoken,
The laughter.
Oh yes, the laughter.

She smiles, then,
In the dark.
She remembers,
How it felt to love.
She’ll love again.
She hopes.
Love always, all ways.

Slightly Hung Over, Still Amazed

A slight, very slight, hangover this morning. I had my own little celebration last night, watching TV til late (1 AM), chatting with a close friend who lives in Montana, and is also moving into her own perfect dream place on the side of a mountain. We are both leaving so much painful stuff behind us, we both have houses that are, numerologically, 11’s. 11 being the number of powerful energy portals, of new beginnings. We talked for 2 hours, lol. She was so happy about her move that she could barely talk for a few minutes. I get that. I’ve been there.

I met her in the online community I belonged to for survivors of abuse. We are both about 10 years out of that horror, we both have kids who were also abused horribly. And now we are both moving into a place where that will be behind us, completely. Joy, just joy.

It’s amazing to me, how the distance actually DID leave so much of the old ugly crap behind me. As if it was a different life, as if it were as long ago as high school. My ex, who I had a flurry of calls from before I left, has not tried to reach me in about 2 weeks. I am hopeful that he’ll have no reason to contact me in the future. I know him well enough to know he is envious, and that he still thinks that everything I have is really his, so is most likely harboring some anger. He makes me sad, that he allows his life to be the way it is. As for S….well, I would have liked the ending to be different than it was, but I get where his life is at. There is no more pain associated with that situation either.

Looking forward to seeing my son on Facetime this morning. It’s kind of surprising, how I miss him terribly but it is also freeing, to know he’s on his own, taking care of himself, to know I can go to the store, and just buy what I want to eat, lol. I keep telling him when he gets his own place, and fills it with things that he considers his own, that he will be able to begin to feel at home. It just takes time. He’s going hiking sometime in the next day or two with a friend from high school who also lives out there, and I think that will bring him a lot of comfort, to just touch base with someone else who grew up in his town.

Time for me to get dressed and begin the unpacking marathon, lol. Now that I have my stuff, I can’t wait until it’s all put away.

Life continues to amaze me.

Love and light, all.

Straight From the Bottle

I’m about to drink wine straight from the bottle. Because I don’t have a glass that’s not packed. I feel like I need to sit back and relax.  (There’s only about 1 glass left in the bottle.)  I’ve been going full tilt since 8:30 am and it’s now 5:30. Vacuumed and mopped the basement floors, and cleaned the fridge in there. It was my sons fridge, he’s 24. That should be enough to explain how much fun that was. I did score 4 beers out of it, lol, but I don’t really like beer. Oh well. Someone will drink it.

My two besties came over this morning and cleaned out my pantry and freezer. Their husbands cleaned out the garage. By cleaned out, I mean that they took all the food that was edible out of the pantry, and all the stuff from the garage that I couldn’t sell or give away.   Snow blower, weed wacker, space heaters, gas cans, all sorts of stuff.  Then the husbands helped me disconnect the TV, and put it in the box it has to go in for moving. Also the mirror which is attached to my dresser.

Then I packed more stuff. Like my printer, jewelry box, jewelry that doesn’t fit in my jewelry box, DVD player, hand soap dispensers and toothbrush holder. Cleaned two bathrooms.

Done for today. Done. Especially after talking to my sister for an hour, and my son for a half hour. I’m pretty spent.

I don’t have TV to watch tonight either. I can watch it on my computer though. So many people are asking to come by and say goodbye one more time. It’s really heartwarming. Because I don’t have time to go see everyone, but they are all willing to come here. I am grateful. Doing all this stuff alone has proven to be very hard.

The one person I really kind of hoped would say goodbye has remained silent. I’m not surprised, he couldn’t do the right thing on his best day. And neither could his girlfriend. Match made in heaven. Or maybe the other place. I’m over it, just think it would have been nice to leave things on a more positive note. He’s never been able to do things that are uplifting to anyone but himself anyway.

On the other hand, Addie, whose heart I broke over the silent one a few times, has been in touch, and still makes mefeel his   unconditional love.   I am so hsppy to hear from him. And happy that his girlfriend is secure enough and mature enough not to try to stop him.  Blessed to have that sweet man in my life, takes the sting out of the other one.

Well, onward. Not much left to do here. Thankfully. Wind it up and get my butt down to the land of sand, salt and palm trees. I’m ready.

Love and light.

Haiku No. 173: Where Light Cannot Reach (8 Parts)

where-light-cannot-see

You were ev’rything
To me. Sun, moon, heat, light and
Shadow. Also that.

Where light could not reach
You crept, with distorted truth
Filling the dark space.

Dazzling me, like light
I could not discern, at first.
I dreamed it was real.

You laughed, suffusing
Darkness disguised with strange glow
Sorrowful aching.

It’s taken me time
To eradicate your gloom
You’re strong in your fear.

But only light can
destroy the darkness, so go.
You can’t hurt me now.

You also can’t change
My belief in love’s power.
Still, I can see you.

Love needs no reason
to be unconditional.
Always, and all ways.

Except Here, A Poem.

There is no way to say
I love you
Except to say it
Here
Where you might see it.

There is no way to tell you
That the pain is gone
Only the good remains
Except to tell you
Here
Where you might see it.

I want to wish you well
And have no venue
For the words to connect
Except to put them
Here
Where you might see them.

There is no way
To make you understand
That I have no wish to disrupt you.
So I tell you
Here
So you might know.

There is no way to say
I miss you
But I do, every day.
So I’ll tell you
Here
So you might know.

And remember,
On days where no light is cast
Love always and all ways.