Monday Morning Musings.

BOTH

I have 4 ginormous bags of candy for Halloween.  About 800 pieces of small candies.  I get about 300 trick-or-treaters.  I live in a very family oriented development, lots of kids. It’s one long street that loops around, maybe 150 homes, well lit.  People bring carloads of kids here and drop them off.

Usually my best friend comes over and hands out candy with me, we sit on my front steps with a drink and have fun talking to and seeing the kids in their costumes.  This year, we both forgot it was Saturday night, she’s not sure her husband didn’t make plans, so I still have to find that out.  Another friend said she might stop by.  But if no one can come, I may ask Jim, the new guy if he wants to come do it with me.

I’m not sure I’m ready to have him at my house.  But I suppose I will know better by the end of the week, when we’ve been out a couple more times.  We have lunch tomorrow, and dinner on Friday night.  He actually made me smile, he wanted to go to lunch, but he said, “I don’t want to give up Friday night though…”  He actually called me yesterday morning to see if I could meet him again for coffee.  I declined, I was making plans to go out and run errands with a friend.  That would probably have been too much for me, too soon, to see him both days of the weekend.  I really have to take this slow.  But it was really pleasant for me to know he wants to see me, that he enjoys my company. I enjoy his, but my heart is so guarded right now.  I want to take my time, and let it open in it’s own time.  It’s open to “like” right now.  Not to passion, but to “like”. Passion too soon gets me in a lot of trouble anyway, lol.  Anyway, he is in the middle of his divorce, not done with it yet. I was a bit concerned about that, but as we talked, I could tell his marriage is definitely over, and just the details of splitting assets etc have to be completed. It’s not a problem for me at the moment, I am not feeling attached at this point.

I have book club tomorrow night.  I always enjoy that, being with 4 of my best friends, talking about our books, and the way our spiritual journeys have impacted our lives.  Yesterday I immersed myself in the book.  Also watched a marathon of Oprah’s new series “Belief” which ended with Louis Schwartzberg’s short film “Gratitude”.  If you get a chance, watch it on youtube, it’s an amazing piece of film.  All of it helped me in moving forward.

I’m feeling at peace this morning.  I have been doing the Ho’oponopono (inspired by Megan) and will continue to .  It is healing for both you and the one you direct it to.  I feel this morning that I have a deeper understanding of unconditional love, and how I can feel it without attachment.  I think I have found my center again.  I have also been doing self reiki, knowing that my heart chakra has been blocked for some time.  One of the members of my book club also performs reiki, I may ask her to give it to me.  It is more effective for me I think, than self-reiki.  At least, right now.

Just some Monday morning musings.  Love and light, all.

Friday Morning Musings

Yesterday was a kind of rough day.  I guess I’m not off the roller-coaster completely yet, but the rides are becoming less and less often.  I found myself missing who he was months ago.  It’s painful, it can become so intense.  I am able to get off the ride though, by remembering who he has become. Remembering the incomprehensible choices he made and the cruelty with which he was able to dismiss me.  And because A is always there, reminding me without even trying that I deserve to be loved in return.  Plus, I am excited to meet this new guy this weekend.  We have talked every night this week, we have really hit it off on the phone.

So these things help me crawl out of the slump.  If he hadn’t been so deceitful it would have been easier.  Seeing her and not telling me, pretending for weeks it was still only he and I.  The flirting, the innuendo.  And then his inability to truly let me go after.  But I haven’t heard from him since his voice mail Tuesday, so maybe he has, finally, let me go.  Maybe he realizes I meant it when I said it, I would never trust my heart to him again.  No matter if he keeps her or sends her packing, (which would be his smart choice, but he’s not known for making those), he destroyed what we had with his actions. There isn’t even a friendship there.

So today it’s onward, I am ok today, not missing him.  In full recognition of who he is this morning.  I’m excited about the future for myself.

I was pleased last night that the man I’m going to meet this weekend showed an interest in Reiki and energy work when we talked last night.  He has no knowledge of it, but had a lot of good questions, and seemed genuinely to want to know.  That was refreshing, to know he was open to alternative practices and beliefs, a little out of the mainstream.  I also like that he loves the outdoors, loves the beach and the water.  Like S, this man seems to know and love the Rhode Island beaches.  Maybe I can reclaim them, and make new memories there, instead of always having to think of S when I am there.  I would like that.

When my ex and I divorced, I went to our favorite beach with a couple girlfriends.  We had to walk in 2 miles from the state park, it’s a beach only really accessible by boat.  But I went, and gave myself a few moments alone.  I didn’t want the memories I had there with my son and my ex to keep me from a place I loved.  I reclaimed it, for myself.  Ii will do that with the other places S took me.  He once asked me not to take another man to these places.  It is an unfair request.  I’m not going to lose these beautiful places.  I am going to make new memories.

A was asking me about him, in the interest of wanting to see me with someone capable of loving me.  He said to me, “No more bums, Deb, ok?”  LOL.  Nope.  I’ll be more careful.  I will guard my heart more closely. This man will have to earn my trust, and the right to hear my story.  I already know he can make me laugh and put me at ease.  I just hope there is chemistry when we meet. I feel like there will be, but you never know.

Onward.

Wednesday Night Ruminations.

I left work about 6 tonight, 9 hour day.  Stopped at the store on the way home, because my house is so barren after being gone 4 days.  I was eating dinner about 7:45 and the guy I talked to that wants to meet called me.  We talked for a half hour, and it was fun!  We laughed, we related.  We like a lot of the same things.  Including beaches, the ocean.  He told me about a place he likes to eat in a fishing village in Rhode Island.  When we hung up, and I said, I’m looking forward to it (meeting him), he said, “Me too!  We have so much in common.”

So, so far it appears hopeful.  You never can tell til you meet someone, if there’s any chemistry.  I hope there is.

I was a bit angry with S, for not leaving me alone, and trying to manipulate my emotions again.  Creating chaos which in my head, which is his specialty.  (Along with my ex)  But I got over it, by thinking about A, and how he treats me from 2000 miles away, he can make me feel loved and cared for.  He is such a blessing to me, I was wishing that he was here last night.  I think about how I gave up his sweet love for S, God how stupid I was.  But I was lucky, A still tells me he loves me.

S….is full of his old BS.  Maybe I have been a challenge to him, IDK.  But I hope he will crawl back into the woodwork with his bitchy, silent, thoughtless, selfish girlfriend and leave me alone. She’s perfect for him.

Being with my family reminded me how it feels to be loved unconditionally, without games and manipulation, and being used, taking without giving.  And A….who reminds me that I am valuable, to him.  He makes me feel good about myself.  The man I’m going to meet seems to be like A, positive, happy with himself, loves his family the way I love mine. So we at least have the basis of the same values.

I think that because I came from such a dysfunctional marriage, I thought I needed to be with someone who had experienced dysfunction in their life, or they wouldn’t understand me.  I thought I wasn’t healthy enough for a healthy person.  As it turned out, I am, healthy enough for a healthy person.  My basis, my values, instilled in me as a child, are still there, and still what I crave.  I still like people who are outside the box, but not dysfunctional. No loners please.  No one so selfish that they would do what was done to me, and then not leave me alone.

I guess that was the lesson, and lessons never come easily.  Pain is necessary to grow, and the lesson here is that I am not dysfunctional.  And that it doesn’t take someone who has lived with dysfunction to understand me.  In fact, someone who has lived with it his whole life is less likely to understand me, or anyone.

I know I maybe sound angry and bitter.  Well, yeah, to be dumped as I was, to realize that he’s been seeing her since she first called him, and not telling me, to be playing me now….that does still make me angry.  But I don’t care that he’s with her, I see that they are two loner peas in a pod.  Perfect for each other.  A lifestyle that is the last thing I would want.  The very last choice I would make.  Games.  I wish I could find out who gets to screw the other one first.  I could take bets, maybe make some money, lol.

But mostly, I just don’t give a damn what goes on down there.  There are still moments when I wonder why I got treated so poorly, and then I remember that he does the best he can, with his level of consciousness at the time.  I don’t expect he will change.  And I don’t care if he does.

My life is moving on, happily.

Questions

I’m trying to learn to stay in the moment.  I’m trying not to make up stories in my head, and even more, I’m trying not to believe the stories I tell myself.  Byron Katie teaches a method to inquire as to the truth of the stories we believe with the following 4 questions.

Do you know it’s true?  no.

(In case the first answer was yes)….Do you absolutely positively know it’s true?  No.

(If the answer is yes, then move forward based on that absolute truth.)

How do you feel when you think that thought?  Afraid, insecure, unloved, uncared for, disrespected, hurt, lonely.  (In other words, all the negative unhappy emotions that you can think of.)

Who would you be without that thought?  Content, patient, loving, self-assured, trusting, safe, busy, relaxed.

So why would I hold onto a thought that I don’t know (and in my heart don’t believe) is true, when it makes me feel like shit?

Because…history…triggers…fear…ego…

Ego.  Goddam ego, telling me maybe it’s true, and what will you do if it is, and how will it feel when you know it wasn’t real, you’re about to get blindsided, and yada yada yada.  Stupid monkey mind egoic voices screaming in my ear, “fear fear fear.”

In my marriage, I had to assume the opposite of what came out of his mouth was true. I had to take all the clues, and hints, (because there was always a piece of the truth in what he said, and he spun his lie around that truth) and then investigate and he never disappointed, he was always lying, when the whole truth came out.  It got so I didn’t even get mad, I couldn’t confront him with the truth, and expose his lies, because my anger and indignance at being lied to (again) only exacerbated the situation.  I just had to deal with the lies, work around them, discover the truth on my own, and then do my best to act based on whatever the truth actually was.

Of course, I was just burying anger, but that’s another blog.

I don’t have to do that anymore, but my mind is so trained to do it, I can’t seem to stop, unless I can find stillness somewhere.  I try hard to hold myself back from seeking constant reassurance.  I know it’s irritating, to people who have never lied to me.

So back to Byron Katie….my problem lies between acting on the third question and rising to the fourth, so that I don’t create problems that don’t exist.  The negative voices are so many, so deep-seated, they don’t want to let go. They tell me I’m being a fool. I fight to ignore them.  Because I know….they don’t have any good news, and are only afraid of losing their power.

Buddha teaches that attachment and desire are the causes of all pain….(or something like that…).  But how can we not be attached, nor desire the object of our affection?  When that attachment and desire is fulfilled, it is a beautiful thing.

I don’t know the answer to these questions. Well…I do know that I have to continue to try not to listen to my monkey mind.  I do know that I need to wait, to have patience, I have to let the truth make itself known, in its own time.  To fill my own time, and be flexible, because that’s what it takes right now.

No Words Tonight

Just checking in.  I don’t really have any words tonight, stepping back til I gather myself.  But I wanted to say, that today I had my best day ever on WP!  I don’t know why.  I only posted this morning, and then kind of lost my capacity for expressing myself the rest of the day.  So, I would have to say, it was the Universe trying to brighten my day.  I am so utterly grateful for it, for all the people who visited my blog.  Going back to making jewelry for a bit, I need to do something that doesn’t make me think about things that render me wordless.

Love to all..

A Day Alone

Went out with a friend last night, just for a couple glasses of wine.  It was nice, a lovely warm evening, felt like typical summer.  We sat outside, and talked and talked, lol.  It was good to get out, and not be left alone with my thoughts again.

The struggle was easier yesterday, I was in a place of acceptance, thanks to the gongs.  Sound healing is beginning to reach a standing in the scientific community.  Which well it should.  Everything vibrates, everything is vibration.  Gongs match the human vibration on a cellular level, and they seem to know where to go, what you need to deal with, and allow it to happen.  It can be painful as it comes up, not just emotionally, but sometimes physically.  I have had joint issues, etc, that were painful during the gongs, but so  much better after.  One night my carpal tunnel was killing me during the gong bath, but that night I slept with absolutely no pain, no sleeping pills, nothing.  And sometimes, it is emotional pain that comes up…and is allowed to heal, like Friday night.

So much healing is available.

Anyway, the gray skies have cleared to sunny, clear, but breezy.  A sailor’s dream.  I  think I’ll be home today, making jewelry.  Except to run out to the store, and get the bagels for my son that I forgot yesterday.  I looked at my checking account balance this morning, lol.  I need to get some new things on my jewelry site, and make some money….Probably sit on my deck, it’s my favorite place to do it.  I have so much stuff, that has been sitting idle, not made because of my issues with my hand.  But that’s now resolved, so I think I’ll get creative today and see what comes up.

I’ll be alone today, all day…my son is working, then has a date…he’ll be gone until late.  I hope that the voices in my head stay still, and let me be, lol.  It’s easier not to think about “things” when his chaotic energy is in the house.  Young, effusive, righteous, lol.  places to go, people to see, things to do…..

Love and light all, have a peaceful Sunday.

Looking for Joy

  

Not a whole lot to say this morning, which is unusual.  Remarkable, some would say.  Just feeling grateful, it’s a cool morning after days of hot weather, Sitting outside watching the sunrise, grateful to be sitting on my deck, to have a deck attached to a house, and a job to go to.  My son is in NYC at a music festival, gone for the weekend, so I have the house to myself.  Going to do a massive cleaning tomorrow, and  hopefully make some plans with someone.

Been thinking a lot about my move to FL next year.  I am already saving listed houses on Zillow, lol.  Think about not having my son around, will love some things about it, hate others.  It’s been just he and I for so long now, we are so close.  I’m sure I will just miss his energy.  I know it’s time for him to fly alone though, so I’m happy he wants to do it.

Looking for some joy today.  I usually find it.

A Refresher Course

 

I had a bad week this past week.  Stress over surgery, stress over work, stress over missing more work, over the insurance paying for the surgery…

Man, I did an absolutely awesome job of attracting negative energy to myself. Geezus.

Since I got home yesterday, I have watched TED talks, and documentaries, all of a spiritual nature.  Although all different, they all end up with the same message….all we really need is love.  To love ourselves, especially.  And to be grateful.  To believe that the universe conspires to make our thoughts become things.

Which is where I have fallen down, of late.

When I was going through that long, contentious divorce, and I was broke, and  I had an 18  yr old son with a broken ankle from a bad car accident (2 cars, totaled), lots of hospital bills, no longer got child support, no assistance from his father with the broken ankle bills, and every asset my ex and I had accumulated in our 32  year marriage was in his name, every single one, and he wasn’t sharing….Every day I would write a list of what I was grateful for.  And I would state unequivocally that I knew that my abundance would come to me, that the universe was working on getting it to me in the most efficient way possible, and that I knew  beyond a shadow of a doubt that it just had not manifested yet.

And every time I was really dead broke, some money came from somewhere, from unexpected places, at times utterly blowing my mind.

Tonight, I watched “The Secret”.  I have the book, I get the newsletter but never watched the movie.  It was such a good refresher course.  Thoughts do become things, and I know it, for God’s sake I am living proof.  I own my home, and my son is with me and has turned out to be a great young man, because simply I dreamed about it, and believed it would happen.  I would add, that I never wished ill upon my ex either, because the universe only hears the ill will that you are thinking about, and that would attract it to me.  He, on the other hand, obsessed about ruining me, ruining my relationship with my son.  It was all he thought about for 4 years.  And now…he has ruined himself, he has no relationship with our son.  What he thought about was what he got.

But this last week….I was worry worry worry.  I was sure everything bad that could happen would happen. And it did.  Going to the surgery center yesterday, I was terrified.  My blood pressure, normally about 115/65 was 144/85 or something.  They left me alone for about 10 or 15 minutes as they prepped the OR.  I closed my eyes and forced myself into a deep meditation.  As I calmed, I reassured myself it would all go fine.  I did a little self-reiki.

When they came in to get me, the ball of emotion in my solar plexus was gone, and since then, I have been doing the work, reminding myself over and over again, about love and gratitude, and energy work, and how thoughts become things.

Starting to feel myself again, thankfully.   Remembering to read and think and type the things about which I have passion, which bring me joy.  If you feel good, you will attract good to you. I don’t think the universe can do anything but that.  The law of attraction is a physical law of the universe, applying to everything in it.  Thoughts too.

In the words of Mike Dooley, (www.tut.com, daily Notes from the Universe) “Thoughts become things.  So think the good ones.”

The Story in His Eyes

I know an old soul. He gazes at me, at the sea, at the night sky, knowing all of us, all these things, in days past. Days long gone, eons before.

He knows that he knows these things. He never speaks of them. He is not even sure why he knows, only that he has loved someone a century or two ago. That he traveled the high seas guided only by the stars. He understands bits of languages he never learned, and finds solace on an empty winter beach.

No one knows how ancient his soul is,

No one, except me.

How do I know?

I know because his soul and mine reached for each other, through the humanness that would deny his soul’s age. We may separate for a few days, even at times a few weeks. Then one of us will reach out, one of us will call the others name. Because we knew each other then, and we found each other now.

Maybe.

I know, because he understands me, without being told who I am. Even though I have an incessant need to tell him.

I used to say to him, “I see you. Underneath it all, I see you.” He said, “did you ever think that maybe you see me because I choose to reveal myself to you?”

Perhaps.

It could be the reason. Perhaps what I arrogantly thought was my ability to perceive who he really is, was only because he allowed me to look in.

In which case, I am grateful, and honored.

He understands the way it works better than I do, I think. Except perhaps the idea of unconditional love. His humanness finds that concept to be pleasant, but rare.

Mostly I know, because when I catch him unaware of my gaze, I can see the depths of the sea, and of life, in his clear, smiling (usually) blue eyes.

When I ask him, “Do you think we knew each other before? Do you think we agreed as souls to meet up in this lifetime?” He answers, “I don’t know. And we won’t know til this lifetime is over, will we?” And he smiles, usually, laughing at me and my insatiable desire to know what happened before, and what happens after.

I still think he knows….His blue eyes tell me the story, when I get the chance to see them, gazing out to sea, or under the night sky.

Mystic Pizza

Last night I was surfing the channels on TV, tired, unstressed, kind of wanted maybe a chick flick or something.  I stumbled onto Mystic Pizza.  It’s kind of a classic, Julia Roberts got her start.  Mystic is about an hour from where I live, I’ve been there many times and I like watching movies where I recognize the scenery.  So that’s what I watched.

In this case, as the movie went on, I thought, maybe not such a good idea.  Mystic is also a place I went with S, on our excursions.  It is on the CT shoreline, where I had wanted to spend the day yesterday but couldn’t.  But the thing that really got me was the 3 girls and their relationships, all the kissing.  S did not like kiissing, and rarely did more than a quick kiss goodbye. It was seriously withheld after our first date, and I think the idea, the implied promise, that it may happen again kept me hanging on.  Thus, my poem last night, Just a Kiss.

Of course, until I realized it just kept getting farther away, and finally, that it was never going to happen again.  He got what he wanted from me, there was no need to give me  more.  He wasn’t feeling it, he didn’t want to feel it, and I no longer craved it from him.  I just wanted to be free to find it.

By the end of the movie, I was just glad that I no longer felt the desire to have it from him, nor did I have the desire to interact at all with him.  I’m so glad I cut off communication by blocking him on my phone, it has helped me regain my equilibrium.  He can call and leave a voice mail, but I am not even checking to see if he did.  I don’t want to know.  I hope he has not, I hope he has respected my request to not try to communicate with me.

It’s funny, too, how my carpal tunnel the last few nights has not been nearly as painful.  My cousin told me that when the right arm has pain it’s from too much giving.  I’ve stopped giving to him, and my arm is much better at night.  It still hurts, I will still get the surgery, but it’s so nice not to wake up with shooting pains in it, like someone is sticking a hot poker down my arm, and my hands and fingers aching and throbbing.  Something to be said for the emotional component of all physical issues, isn’t there?

I guess that pain, like all the other from this difficult relationship, is receding.