Tag Archives: love

Not Foolish, nor Destined to Repeat the Past :-)

Posted on by learning to live like water

The sun was almost up when I awoke this morning. Daybreak had broken, the eastern sky was alight. I slept the sleep of the dead last night. I didn’t go anywhere, both of my friends who were going to go to the artwalk with me were sick. One with a cold, the other with a migraine. As it turned out I fell asleep on my couch from 5 to 6, and then stayed up late because I wasn’t tired.

I was in quite a mood last night, and yesterday, with those poems I wrote, Foolishness and Destined. Today my waking mind was in a far more indifferent place. It is always therapeutic lean in to that discomfort when it shows up, to write those feelings out, and send them out to the universe.

This morning I’m out on my deck, sipping my coffee under the canopy of the banyan tree in my nightgown, feeling quite content. I am still seeking a love that can last, but have no regrets over the past, nor really any attachment to it. Just moving forward, and expect what will come will come when it’s supposed to, if it’s supposed to. In the meantime I have friends and family here that I love and who love me, and a wonderful life. There is no reason to feel bitterness or angst.

And who knows? I had a short text with C last night. He’s always up, it seems. In a good place. It’s a refreshing change for me. I hope I hear from him again soon.

I always say that the people I loved I will always love. But really, some of those people are out of my life for a reason, and the reason is that they were in it to teach me, part of the lesson my soul needed to learn. They’ve taught me and we’ve both moved on to our own next lessons. Today, I am grateful for the lessons, and for the fact that I have such a wonderful starting point for my next adventure. Love always? Yes, I suppose so. But maybe not desire, not hope that things will be different. Oprah defined forgiveness as giving up hope that the past will ever change. I think that’s where I am. Glean from it what we can, and go on.

Like my horoscope said, I am an Aries and I like to move forward. I can backslide like anyone else, but not for long. I don’t like that place. I hate covering the same real estate twice. A relationship that takes me over and over the same ground without ever moving forward is not compatible with me.

Feeling so much more myself today. I’m going to go down to the water, take a long walk. Go to the grocery store and get the stuff I need for Christmas food. I’m making baked stuffed shrimp for Christmas Eve at my sisters. And for Christmas night, my traditional raspberry angel food cake with Raspberry Amaretto Sauce. And whatever my sister and I decide we want for Christmas Day. We’re invited to a friends in her neigborhood for Christmas night, which will be fun. It will remind me how I always went to my bff’s in CT on Christmas night. I was often the only non-blood family there, but that huge family always treated me like one of their own.

I have been really blessed, haven’t I?

Love and light, all.

Foolishness

Posted on by learning to live like water

To love beyond reason
Is kind of foolish,
She thought.
Though she had loved him like that
Forever.

There was no gain
Ever, in loving him,
Except
The joy that comes from having
A heart that’s full.

There was some game
To be played
But she could never
Understand the rules.
She never played it right.

She wasn’t a player
She was a lover.
Waiting
For a sign
That the game had ended.

But he disappeared.
His disappearance filled the void
Where once he lay
Beside her.
Now she wondered if he was real.

Were they, he and she, real
In the time-outs between rounds,
When playing stopped momentarily?
What was there?
Nothing? Or something?

There were times she grew weary
Of the game.
Times she said,
Go. I can’t play this game
Anymore.

Her heart aches still.
She waits for answers
As yet unspoken.
So she moves on,
And tries to love again.

Music and Friends (or why I was so tired last night, lol)

Posted on by learning to live like water

Open mic is such a cool thing in this little town. I was supposed to meet my friend Beth there. She said she was going early to practice a song with a couple of guitar players, but when I got there she wasn’t there yet. The friend I’d run into Wednesday was there, sitting with a few other friends, and he right away motioned for me to come over and sit with them, which I did.

I got into a conversation with a woman who I was only acquainted with before, when I asked how everyone’s week was. She was telling me if it could go wrong it did, lol. Then we got into a discussion about how Mercury turns retrograde Monday the 19th. And kind of wondering what effect that will have on the Electoral College vote that day. Mangia Gourmet Cafe is a rare place in FL where you will not find any Trump supporters, so it’s safe to talk openly about him, and not expect any arguments.

Beth showed up, and as is her way, she flits from table to table because she has known everyone for so long. She kind of settled across the table from me, next to our awesome transgender friend G. G is 69 years old, and trans-ing from male to female. She is so open, and funny and she sings beautifully. Next to G was a performer who comes up from Sarasota, about an hour away, on a regular basis. The table was rounded out with D, the wife of the shows MC, who is an actress, having taught acting her whole life, but is now retired. She and her husband are equity actors, meaning they get paid for their work, lol. However, she considers herself a sculptor. I have not seen her work. Such a lovely funny person.

We were talking about the music they were all playing, and I leaned into the table and said, “I am waiting for someone to get up and do some Van Morrison. I’ve never heard anyone sing him here.” B, the guy from Sarasota, nodded his head, and looked like he was thinking about what I’d said. Well, when it came to his turn to sing, he first did Harvest Moon (Neil Young), then maybe one of his own compositions. Most everyone was doing just 2 songs, but we kind of egged him on to do another. The MC told him to go ahead, and B said, “Ok, well I have a request…” and he pointed at me and began singing “Moondance.” So everyone at our table started clapping. Somehow he transitioned Moondance into California Dreaming and that into All Along the Watchtower absolutely seamlessly. It was so awesome! When he was done I gave him a big hug, thanking him for all of it, especially Moondance.

There are always makeshift bands that play together, to back someones music up. My friend Beth did her two songs, but then joined in a bunch of others. Everyone loves her to sing with them, because she knows all the music, and can sing harmonies without thinking about it, and puts on a fun show while she’s up there. The last song of the night was Minnie the Moocher, (old Cab Calloway). They had 6 or 7 performers up front, and Beth was singing the scat part of it, she is so good at that and loves to do it. Everyone laughing and clapping, everyone having a good time.

img_3127

“Minnie the Moocher” at Mangia Gourmet

At the end of the night, a few people were saying how Mangia is needing a bigger space. Because it does get really busy, people are out on the sidewalks.

God, what a fun night.

Tonight is my date. I got a text from him last night saying he hoped I enjoyed my open mic night, and that he was really looking forward to tonight. So am I!.

What a rough life, lol. I slept til 7:30 this morning, that is SOO late for me! But I’m glad, hopefully it will mean I won’t get tired so soon tonight.

Love and light everyone.

An Imperfect Woman

Posted on by learning to live like water

imperfect-woman

If you want me to share my body

then share your life with me.

If you want the touch that thrills,

Tell me your secrets

And listen to mine.

If you want the long slow wet kiss,

Then let me see your spirit.

See mine.

If you want to know me

Then talk to me.

Listen to me.

See me, completely.

Don’t pick and choose

Parts of me to adore

And ignore the rest of me,

Craving your attention.

Don’t judge me.

I’m an imperfect woman,

Flawed and beautiful,

With her heart on her sleeve.

By Deborah E. Dayen

Picture from Google Images

 

Uncomplicated Love

Posted on by learning to live like water

“Think of someone you love who is uncomplicated to love,” the meditation guide instructed. I thought, of course, of my son. And as thoughts are liable to do, immediately after my son, I thought of my mother. And then of my father. And then of my two sisters.

All of them, uncomplicated to love, and to be loved by.

I have never known different with my family. Even when we had our disagreements, our rough patches, I never doubted that we loved each other, and that if pressed, we would be there for each other. Ever.

How friggin’ blessed I am, is something I’ve come to know as an adult. Really not until I was well past the half-way mark of my life did I realize the depth of that blessing.

I remember back when I just assumed all families were like mine. It seemed incongruous that my best friend’s father (at age 12) could put belt marks on her legs, but he did. She didn’t make a big deal of it, so no one else did. I can’t imagine what it was like, to be a 12 year old, going through puberty, and have your father take a belt to you. I remember my own father, at times in his frustration with my misbehavior as a child, raising his hand. That, the raised hand, was enough to make me know I better stop what I was doing, or saying. He never brought it down on me. I think it would have killed him to hit me.

I was SO naive.

I have known and loved men who were beaten by their fathers, whose mothers stood by and watched, thus enabling the brutality of a child. I think I made it my quest to prove to them that they were lovable, that they were in reality, as deserving of unconditional love as much as anyone. I wanted to convince them that it is possible for someone to love them purely, with no conditions. I cannot imagine a more painful thing to live with than the belief that you innately do not deserve love and belonging. Would it not instill false shame, to think you weren’t worthy of your parents love? And shame is such a destructive emotion.

I was unable to achieve this. It took me a long time to actively give up the quest. And that in itself, is not a good basis for a relationship anyway. There is no common ground. But, I love them, still. And wish they could see themselves the way I saw them. I wish they knew that all the love they think they missed is inside them now, given to them as a divine right. No one can take it from anyone else.

My childhood friend, has somehow managed to retrieve a relationship with her siblings now. They are very close. She has held onto the friendships of her youth. She’s coming to see me, and our other friend who lives in Daytona across the state, in January. This group of girls is like my family. They reconnected with me after about 40 years, and we picked up where we left off.

I think though, that it is part of my soul’s journey to love others the way that I’ve been loved. Am loved. It’s always the underlying emotion, the baseline. If I’ve loved you, I will always love you. If I never see you again, I will always love you, always wish the best for you, always feel the pain I know you feel and always send out whatever I can to assuage it. I may not like your behavior, I may choose to withdraw from it, but the love I felt, only came through me. I did not create it, I just channeled it. And will continue to do so, actively or passively.

So this was my post-meditation blog. Kind of a deep, heavy meditation, and it seems I’ve been doing a lot of reflection and introspection around this broader subject lately. I hope I’m not boring….not bringing the kiss of death on myself, lol.

Love and light, all.

4 AM Introspection

Posted on by learning to live like water

Awake at 4 Am, out of bed at 5. Not really a whole lot on my mind, except reflection of where I’ve been, and where I’m headed.

I thought a lot about the two men I’ve loved, my ex and S. I clearly saw how I fell in love with them, and why and how both relationships turned out to be so unhealthy for me. I thought about the article on Metta Buddhism, about how you can’t, just can’t, care for anothers happiness at the expense of your own. Any more than you should care for your own happiness at the expense of someone else.

So many of us were brought up to be pleasers, wanting to make everyone happy. Which is ok, as long as you include yourself in that equation. But when a relationship is making someone else happy,or even just filling a need of the other person, but bringing you a lot of discomfort….it’s time to let it go. I stayed in my marriage WAY too long, in the end it brought me only discomfort.  In trying to be the woman he wanted me to be, I lost myself.  It took me years to remember who I was.  Even now, that’s all that talking to him does, so thankfully, I don’t do it often. And S….yeah, I should have let that relationship go long before I knew the truth. It started bringing discomfort to me within the first year, even before his ex came back into the picture and he began the grand betrayal of both of us.  It was always a push-pull game, and I’m really not much of a player. I don’t understand the rules. Nor do I want to.  Again, I filled some egoic need of his, but he was careful not to allow himself to give too much to me.

Both relationships were a matter of me thinking that I could please them enough eventually, and they’d love me the way I loved them. In retrospect, with time and distance, I don’t think either man is capable of that kind of love, mostly because neither one of them loves themselves.

It was just an observation this morning. I could be wrong, but I don’t think so.

I get “Notes from the Universe” in my email every day Monday through Friday. (www.tut.com) They are written by Mike Dooley, who some of you might recognize from his work with the Law of Attraction. Everyone gets the same note. This was today’s note, which seemed to speak to the observations I was making in the dark, under my comforter.

“Just do it, Debbie.

Everything you need to know, you know, and everything you need to have, you have. Everything!

Time and Space is a primitive school. There are bigger challenges “out there,” bigger adventures, and lots more friends, but you gotta do what you gotta do, here and now. You gotta live the truths you’ve discovered, apply the principles, and never again think, “Why isn’t it working?” “It’s hard,” “I don’t know,” because such thoughts are like hitting the replay button for whatever you’ve just been through.

Look ahead with your dreams in mind and give thanks, because you know exactly what to do.

Tallyho,
The Universe”

I read this, thinking, I know this. I KNOW this. So…gonna try to do this more now. Not forgetting the lessons of the past, but incorporating them into my vision of the future. I hate covering the same ground twice, so I need to stop putting myself in a position where I’m doing that, going forward.

I guess some needed introspection was why I woke up at 4 AM, clear-headed and rested. I guess I needed to put this stuff in it’s place in my psyche

Love and light to everyone.


Reconnecting

Posted on by learning to live like water

I had a very hard time getting to sleep last night. I was up at midnight, writing. I have heard wakefulness is a curse of many writers. It seems to be mine lately, for sure. I wrote, some things that I won’t ever publish, just trying to express whatever it was that was stuck inside and trying to get out.  Leaning in, as Brene Brown advises, to the discomfort. Often that helps, just to write out whatever comes to mind, without a whole lot of worry about the mechanics. But still, as I sat on the couch, I was wide awake.

Saved on my computer is a short meditation, “The Great Bell Chant (The End to Suffering)”. ( https://www.youtube.com/watch?v=F1ZwaEzMtJw ) . It has always given me some peace to watch this video, or simply to listen to it. I put it on, and after the first minute, closed my eyes. It isn’t too long, about 7 or 8 minutes. It is the first thing that helped me to begin to relax, and center myself.

When it ended I clicked on another suggestion on Youtube, for an Om Chant. It said it was 3 hours, but I thought, just let me listen for a few minutes, maybe it will clear my mind, remembering years ago a meditation group in which we listened to chanting for at least an hour, in the dark, and how I was always able to somehow shut down the monkey mind in my head. This video was simply a recording of Buddhist monks chanting OM, over and over again. Deep resonant voices. Listening to them, focusing in on them, my eyes finally began to close, and restfulness finally came to me. I found the same video on my phone, went to bed, and put it on. It was supposed to play for 3 hours. I don’t know if it did, lol, because finally I fell asleep, and slept until about 6:30. Only about 5 hours of sleep, but enough, especially for someone who’s retired, lol.

A few times in the last couple of days I’ve seen the term “metta” associated with Buddhism. Not because I was in particular reading or looking for information on Buddhism. The word just showed up, on FB, in my email newsletters. So this morning I googled it, and found a fascinating (to me) article on what it is, and how it’s practiced. ( http://www.vipassana.com/meditation/facets_of_metta.php ) It’s one of the 4 sublime states of Buddhism that leads to enlightenment. It kind of goes along with my post about unconditional love, but extends that love to oneself equally with extending it to others. You have to make yourself happy first, basically. And in serving others, you will find you make yourself happy. But, you can’t defer to others wishes if doing so makes you unhappy.

I slept well at my sisters, because I was helping her, and her friends, and it made me very happy to be there. I came home, to my little house that I love, but it was empty, devoid of that human connection, or so I thought. But connections remain, there is no space or time in regards to a connection. In focusing in on the OM meditation, I reconnected to myself, which reconnected me to all in a loving way. And I went to sleep.

And so the journey continues. Love and light.

Thoughts on Unconditional Love

Posted on by learning to live like water

I drove out to my sisters yesterday, to do laundry and to spend the night, but also because she was having  a small dinner party, and she asked me to help.  One of her best friends just had a mass found in a lung.  He had prostate cancer just about a year ago, and now this.  So, my sister brought together a few couples that were best friends with this man and his wife to try to cheer him up.

I don’t know that it cheered him, but it distracted him from impending gloom.  He hasn’t had a biopsy yet, so there’s a chance it won’t be as bad as a “mass in the lung” sounds.

I would call what my sister did, unconditional love, of her friends.  She tried to be there for all of them.  So they could support each other.  She gave them the venue.

We sat around and talked.  Her friends are becoming my friends.  As we talked, we opened up.  Told our stories.  Stood by them.  Laughed at them at times, laughed at ourselves, commiserated at times.  It is what happens.  Unconditional love doesn’t require perfection, it just requires acceptance.

It is the same with any friendship, right?  For the friendship to develop, people have to share their stories, to relate, to let you in behind their wall.  Intimacy only grows this way.  I have had someone in my life who claims to be a friend, but will only share so much with me. Enough to concern me, not enough to either confirm or allay my fears.  I would guess many of us have known people like that.

So what happens in that case?  You back off, when you realize they don’t really want to be close. When the two-way communication, and sharing, and trust stops, the friendship often dies, or goes dormant. This backing off is often perceived as a condition for love.  One friend is constantly trying to prove that I don’t love unconditionally.  Why?  To what end?  To justify, after the fact, that they chose to put a wall up?

Does your backing off mean you don’t love them, unconditionally?  Of course not.  Unconditional love is just that.  Unconditional.  Do I accept someone who chooses to leave me out as they are?  Yes. And I will let them be.  Do I love them still?  Of course.

It has nothing to do with whether or not I love anyone.  I once told my son’s therapist (court ordered, when his father and I were getting divorced) that there was nothing my son could do to make me stop loving him.  The therapist said, “Oh I am sure there are some things…”  I said, “No.  There are behaviors I would not support, or accept, but I would always love him.”  The therapist looked at me and said, “You’re right.  Unconditional love and unconditional acceptance are two different things.”

So, this is still true.  I will always love my son, I will always love the friend who now chooses not to talk to me.  I will be there for them, if they change their mind.  I don’t hold a grudge.  (Sometimes I wish I could, but I’ve never been able.)

I say a lot, “Love always and all ways”.  That comes from Byron Katie, one of the greatest teachers I know.  She teaches unconditional love, and acceptance of what is.  So yes, I still love that way, even if someone shuts me out, or behaves in a way that is hurtful to me, or to themselves.

Love and light, to all.

 

 

Dawn’s Silent Song

Posted on by learning to live like water

dawns-song

There is only the silence of the dawn
Singing gently in my ears.
Singing a song that takes me back
To sweet, and sad, memories,
Early morning coffee and conversation
Wrapped in snugly blankets
To keep winter’s cold off bare skin.

Dawn’s same song says there’s more to come
Different, but loving
Unsure, but hopeful
Sweetness, without the sadness.
A chance to love again.

Sing the song, beautiful dawn.
Lead me to that place of knowing
Help me to find joy from within
And a true lover to share it with.

A Grateful Start to the Day

Posted on by learning to live like water

I had the best night’s sleep I’ve had in days, slept 8 hours and that’s a real feat for me. I suppose the 3 glasses of wine I had while sitting outside with my sister and one of her friends in the evening really helped me to relax. It’s so awesome, to be celebrating TG here. I know, that’s very redundant. I’ve been talking about it for weeks, I think. But each day, I am grateful again as the feeling washes over me.

I made it to the town dock for sunrise this morning. It did not disappoint. Oddly, no one else was there. Perhaps because it’s a holiday, everyone is busy with cooking and planning and getting things ready. It’s slightly warmer here than where I live. And I only life about 30 miles north as the crow flies. But the temps this morning were in the low 60’s instead of high 50’s and it’s supposed to get to the low 80’s. These are some pictures.

I was kind of grateful that no one else was there this morning. It allowed me to do a bit of meditation. To kind of slide into the spirit of the day, the spirit of gratitude. I read these words by Anne Lamott a few days ago on her FB page, and I so loved them. This is a copy and paste of the short post. I think it’s fitting for today. My heart is full of gratitude that my life has turned out the way it has, so far.

” We pray to be mindful of the needs of others. We savor these moments out of time, when we are conscious of love’s presence, of Someone’s great abiding generosity to our dear and motley family, these holy moments of gratitude. And that is grace.”

I hope everyone has a wonderful day, with family and friends. Love and light to all.