Circle of Friends

They are having a retirement party for me at work. It’s like a break in the day, in the lunchroom, usually ice cream cake and cookies. The pres of the company give a little speech, and they usually present you with a gift of some kind. It’s a nice thing to do. They are usually a surprise, but my boss told me his brother, the pres, won’t be here next week, so they want to do it this week.

Then there was a note on my desk, asking where to get the cake and cookies, lol. Because I have either planned or been a big part of the planning of these things up until my own. I definitely appreciate it though, it will be nice.

Then the friend who is going with me to FL is having Paint Nite at her house that night. That will be so much fun. If my painting turns out ok, I’ll put up a picture. It will be another good chance to see more of my friends before I leave.

I guess I just have to not think about what I’m doing, saying goodbye to everyone. Just like, I’m going away for a vacation or something and I’ll be back. Because I’m afraid I’m going to be crying for like a month between now and when I leave. When I think of all the things I’ve gone through with this bunch, how they’ve been there for me, keeping me close, helping keep my head on straight. And loving me even when I didn’t listen to them, because they could see what I preferred to be blind to.  When my family fell apart, and I couldn’t see my son, they invited me into their homes for family dinners, and included me, treated me as a family member.

I will miss them, friends of a life time. But I won’t lose them. They’ll come see me, I’ll come up here and see them. We’ll talk on the phone, and FB messenger. We will stay part of each others lives.

I’ll see more of the friends I grew up with, many of whom already are in FL, and the ones that aren’t come down often and visit, and will be relocating there within a few years. It’s like full circle.

I’m really really blessed. I’ve known quite a few people whose circle is small, very small. 1 or 2 people. My ex hasn’t got anyone, but that’s the way he wants it. To have friends, you have to be a friend. Be willing to go out on that limb, not knowing what the outcome will be, and not worrying about it. I’m just so grateful for the people in my life.

Love and light

Lessons From Skywalking (A Poem)

skywalking

Skywalking, she sees
as above, so below
As within, so without.

No footprints were left in the clouds.
No sign that her spirit floated by
She reached for a star,
To guide her
She reached within
To discern her path.

She saw the beautiful earth
The bluest deepest oceans teeming with life,
The green forests full of tall trees,
The mountains scraping the clouds with majestey
The deserts, vast and simple.

Was it an illusion?
Or mixed with reality?
Unsure, but greater
She walked home
To this earth
Where she tread softly still
Leaving no mark upon this earth.

Grateful to walk,
And to fly when she wanted.
‘Twas love that lifted her
To the sky.
‘Twas love that brought her home again.

In the end, there is only love.
Always and everlasting.

By Deborah E. Dayen

Picture from Google Images

This Morning, No Loss, Only Gain

 

happiness

This morning I awoke at my normal time, 5:30. It was lovely, cool. The day yesterday was in the high 80’s, as today is supposed to be, and the night was cool, it’s in the low 60’s this morning. Perfection, not a cloud in the sky. The people who bought my deck furniture have not come back yet to pick it up, so I am still sitting in my sacred space, typing this. Another gifted day for me.

I awoke happy this morning. Really feeling happy. I don’t know if I finally sat with that funk long enough, missing him, or what, but today it seems gone. Today I feel so ready to move forward, with no regrets, not longings for anything that wasn’t. Today I can see that what was behind me should be behind me, and that what I have in front of me can be just the most amazing part of my life.

I have told my son that the least of my worries is whether or not he’ll get a job. He’s been filling out applications online and has had 3 or 4 good call backs. He hasn’t found a place to live yet, and that has been my biggest worry. I told him last night, if he doesn’t have a place to live he’s coming with me, lol. There is no way I’m taking him to Denver without a place waiting for him. He said he’s contacted 50 places and they won’t get back to him.

So I looked on Craigslist myself last night. I came to realize that he probably hasn’t gotten a callback because he has no rental history. I told him, you need to tell them you’ve been paying $400 a month for years, which he has, to me. That he’s been making a car payment for over a year, never a minute late. And he bought some stuff on a credit card, just so he’d have credit, and paid it off on time. I told him to get a free credit check and print it out and tell people they are welcome to see it.

He said he’s going to do that this morning, and hopefully that will make a difference. He is seriously one of the most responsible 24 year olds I know. He’s offering 3 months rent up front. Because I’m serious, he’s not going without a place to live. No way. And I know he doesn’t want to come to Florida and live in a town full of “90 year olds Mom.” LOL. Whatever. Just find a nice place to live and I’ll be good.

Didn’t hear from my buyers about the offer I made yet. I’m guessing they had to have the report checked out by someone. I hope I hear today. I can’t imagine that they won’t take it, if they love the house. I don’t think I could be more fair.

So much to do this week. Tag sale Saturday, and I need to make sure I get everything together that I want to try to sell. Tonight I have a hair appointment, Thursday I’m going out with some friends for dinner. So I have tomorrow night and Friday night to prepare.

Work has become a little easier. I’m turning over most everything to my replacement to do, while I’m still there, to assist in whatever she has questions about. She is still so overwhelmed, she gets so confused so easily, but it’s not to be unexpected. She has had to learn the basics of 3 different companies in a relatively short amount of time. I’m sure she’ll be fine, but I know she’s terrified for me to leave.

The other girl who I’m training is not in such a confusing job, and seems to pick it up easily and does not get too upset, she just figures out stuff on her own. She still requires my help on things, but only things that come up that are completely foreign to her.

I think I’m leaving both jobs in good hands, and have done a good job of training them as best I can.

I met with my financial counselor yesterday to talk about what I need to do with the money from the house, and to find out where I should take money from when I need it, and how to switch over my 401K, etc. It all looks good. I feel comfortable with my plans and he seemed to feel comfortable too.

I’ll tell my ex that I’m moving pretty soon, maybe next week, so he won’t get blindsided by it when he goes to his niece’s wedding. I won’t be seeing that whole family again most likely, except maybe the cousin with whom I’m good friends. But I haven’t seen them for years anyway, so it’s fine. They are all very cloistered in their fears of each other.

So, I’m ready. This morning I’m ready for this next chapter of my life to start, and I’m not even feeling choked up when I think about my son being so far away. Well, a little, but not overwhelmingly. For the last 4 days it was so hard. Today I don’t feel like I’m losing anything, only gaining.

It’s a beautiful day today, my life is becoming what I dreamed it would. At the end of the day, there is only love. Always and all ways.

Love and light.

Haiku No. 144: Let Us Rise Strong

Brave and broken hearted

Today is my day
To live, to love, to enjoy.
It’s yours too, my friend.

How will you spend it,
This gift, a glorious day?
Let yourself feel love.

Don’t let the pain steal
From you the joy that is yours.
Your birthright, my friend.

Let the pain transform
You, more lovely than before.
Don’t let it own you.

Feel it til it’s gone,
Then see who you really are.
Rise, my friend, rise strong.

(Very) Early Morning Musings

I woke at 4:15 this morning. I guess I shouldn’t be surprised because I was asleep at 9:30. I lay in bed for about 45 minutes, just thinking about things. Moving, the foundation cracks, lol, the men I’ve loved.

The moving, the house selling, it will all be over soon. So, I just have to make my way through each day, and do what needs to be done. Taking it one thing at a time, I’m sure I’ll get it all done, easily.

The men, idk. I was thinking about my ex. His name is the same as my son’s so I don’t use it on here, because I don’t want to confuse anyone. But it’s Bruce. I was thinking about the fondness I still feel for S, and how I have none for my ex, who I was with for 40 years. I guess the difference is my ex, B, eroded that love every day for years with his control and abuse of me, and my son. I don’t wish him any ill, I don’t have to, lol. He’s done a damn fine job of fucking up his life with no help from me. I wish him love and light, all good things, but I know with his last breath he will blame me for his problems.

I thought about how, when he was in control, he used to occasionally have these 2 or 3 day brain-washing sessions with me, before my son was born. He would brow beat me, and yell at me, and threaten me for days. I couldn’t leave the house. I was his captive scapegoat for all the ills in his life. And back then we had very few ills. We had enough money, a decent home, a yacht, but still he had to make me feel less than human anytime I began to feel happy and secure. And then he’d say, “I love you, I would think you’d listen to me, knowing it was for your own good.” Geezus. It was for his. To have himself a servant who would do everything, who was dancing around trying to win his favor.

One particular time, during one of those brain-washing sessions, he decided that I did not deserve my 1 1/3 carat heart shaped diamond. He ordered me to give it to him. I refused. He got up from the couch as I sobbed, went in the kitchen and got a pair of pliers out of a drawer where he kept a few tools. He came back, and grabbed my hand and broke the setting, so that the diamond fell out. I am sure, 100% positive, that if I’d fought him he would have broken my hand. He was 6’2”, about 240 lbs, and had arms like most people’s thighs. Very strong, he was a nationally ranked swimmer at one time.

He put the diamond and the broken setting in an envelope and put it in a kind of jewelry box in our bedroom. Folded up tight, so it was about a 1” square. I always knew where it was. I believed that some day he’d realize what a good wife I was, and how I was trying so hard to do everything he asked (while he did nothing at all for me, but I guess I believed I didn’t deserve it) and he’d get it reset one day.

He never did.

When I moved out of the house in 2007, I opened the envelope and took the diamond. I left him the broken setting.

But that just illustrates how dysfunctional he was, and I was, and we were. That we managed to have my son after that is amazing. But thank God, my son is a blessing to me borne of that pain.

S…..well, he betrayed me when I loved him the most. My love for him didn’t die over time. It never had a chance to die a natural death. I grieved and grieved, and still do some days. It’s easier when I never hear from him, I’m much more able to see the dysfunction that surrounds him, and was part of our relationship so much more clearly. I know it would never have lasted, even if there were no B, because I wanted more that he’s capable of giving. It’s been almost 2 months now since I’ve heard from him, and I am fine with it. I have some fond memories, tempered by the reality of his nature. I can love him, who he was to me, I can be grateful for that time in my life. I am so happy to know that after my long miserable marriage, (and long miserable divorce) I can still love someone so passionately, so intensely.

I don’t think he and I can be friends, though. I’d like to be, but I don’t think B will allow it. Even if I’m in FL, 1500 miles away, she would be jealous. He says she’s not, I say, you don’t see it. She’s a master of the passive aggressive stuff. Never wants to talk to him again, until I do. Then she does. Never wants to be with him again, until I am, then she still loves him. Whatever.

I know that I can’t go there again. I can say never say never, but I gotta be real. He is never going to want to make the changes that I’d like to see in him. I think he is much more comfortable with the game playing, the push pull thing, and with misery and unhappiness than happiness, because he sabotages his own life constantly in an effort to prove to himself he’s not worthy. I will always tell him he is. I would, am, always here for him if he wants to talk. But I know he can’t trust himself, so he doesn’t trust me.

I will say, one reason I loved him so, was because he let me be me. All the time. Even though I talked too much, lol. He knew how to quiet me down. Take me to the beach, or somewhere, tell me a story, put on some music that was new to me and tell me about it, or take me to bed. But the freedom I felt with him, after being with a man who tried to control what I said, wore, how I wore my hair, how I walked, yada yada yada, was blissful for me. For that I will always love him. Now that I know what that’s like, I intend to find it again, in a man who is capable of loving, who seeks the light, and is happy and likes himself.

All good lessons with these men. Painful, but good. I know myself, I’ve found myself through the pain that I experienced with them both. I can say to my ex, I love you and I wish all good things for him, he is making himself pay for sins he thinks he must have committed, I am sure. I can say to S, love always and all ways, because that too is true. Because I do. I will. All the betrayal, really, that S orchestrated, was him, sabotaging himself, setting himself up to fail. He hurt me, yes, but for me it’s temporary. I can find my way out. I don’t look into the abyss. I walk away from it, even if I’m on my hands and knees crawling.

At peace this lovely morning. Nice to put things into perspective.

Love and light, everyone.

So Hum

I meditate most mornings, for 15 or 20 minutes. To start my day, to center and ground me. I prefer guided meditations in the morning. Usually I choose a meditation that guides you in, with an intent, but then, lets you go off in silence, with only the music. I find the music helps block the internal chatter that might otherwise distract me. I find a mantra to repeat is also good to help keep my mind silent.

I have a favorite meditation from Youtube.  This meditation uses the mantra “So Hum”, which is traditional for meditation. It means, “I am”. Since “I am” is traditionally God’s name, they say (the wise spiritual teachers of the millennia) never to follow the words “I am” with anything that God could not be. Like, never say, I am stupid. I am ugly. I’m an asshole. Because, God is not, could not be, those things, lol.

And God lives within us, as us. (Lesson from Eat Pray Love, thank you Liz Gilbert.)

So this morning, I listened to this meditation, and as she guided us to say “So Hum” I began to cry. It surprised me, seriously. I have not felt sad this morning. I slept well last night. But…crying I was.

I realized, when I got to the place where I could just observe myself, that I just have a lot of emotion I am afraid to let surface, over this move. Not that I don’t want to do it, I do. I have dreamed of it. It’s just, all the goodbyes I have to say. To my friends, who are my family here. Mostly, though, to my son.

It brings so much pain to know he will be so far away. It has just been the two of us for so very long. We have gone through so much together. We’ve grown, we’ve had our joys, and our growing pains. I remembered when his father would pass out on the floor watching TV, and we’d both go to bed. He in his room, me next to him in the guest room that became my room for the last 5 years of my marriage. We’d talk, he’d make me laugh so hard. He and I had our own separate world then, about which his controlling father knew nothing. I swear those nights, my son sitting on my bed talking and laughing, made it all bearable, as I planned and plotted a way to get us free.

We created a bond which will never be broken, it is a connection that miles cannot stretch. He will always be my best friend, and I his.

This last thought made the tears stop, and I caught my breath. I am. He is. We are.

The meditation starts out with a centering thought. I am perfection, I am healthy, I am strong.

I am, we are, you are.

Love and light……

 

Self Regained, A Poem

whatyouseek

I was at that place today
You know the one.
You’ve been there too.

Daydreams collide
Fiction and fantasy
What was and what wasn’t
What could be and what can’t.
What is, and what isn’t.

Confusion and conflict wove
My head and my heart
Into a chaotic tapestry
Of love and pain, regret and hope.

Things I’d forgotten,
Or, tried to,
Danced rings around my psyche
Spiraling around me
Squeezing the breath out of me.

Days yet to come
Jousted for position
Among the dancers
Painting the pictures with the wind
On the surface of my soul.

I stayed there til it settled.
The spinning stopped,
The dancers grew tired,
The jousting painters dipped their brushes
Tentatively, beginning their work.

And I, in the center,
Of all that commotion
Regained myself.

Sleep and Trust

sleep and trust

For years I was such a bad sleeper. I guess that’s normal, living with a sociopath whose purpose in life was to create chaos in yours, and your sons. Never knowing what you might wake up to. Wondering if the earth would tilt on its axis by morning. I took over the counter sleep aids for years on end. Never went to bed without some sort of help, and often, they didn’t help. I’ve taken 4 Tylenol PM and not gone to sleep.

I often wonder if I did any damage to my body all those years. I figure not sleeping probably would have done more.

Since I moved out of that house, it’s been rare that I take anything. It took some time to wean myself off of the fear of not sleeping. I wasn’t physically addicted to the sleep aids, but I had a lot of fear of not sleeping at all, and having to go to work and be functional the next day. Now, I know if I don’t sleep one night, I will sleep the next. So I don’t generally take them.

Last summer though, when the carpal tunnel was really bad, I got prescription Ambien which helped me to sleep through some of the pain. That particular ailment gives you the most pain when you are sleeping. I’d have to get up multiple times during the night to run my hand under warm water, to relieve the throbbing. The Ambien got it down to just once usually.

As soon as I was through the surgery and the carpal tunnel was no longer an issue, I found out about Betty Boop. Which sent me into another tailspin, in which heartbreak combines with trust issues, mostly, not trusting myself. After all, there were myriad flags flying, and I chose to believe the obvious lies I was being told, and not to see the truth that had been slapping me in the face all summer trying to wake me up.

If you follow my blog, you know that relationship did not end there. You know that he tried to keep me in the periphery of his life, that he could not let me go, even though he’d chosen her. He continued to break my heart on a regular basis until really, about 6 weeks ago, when he asked to come see me after leaving me about a dozen voice mails and I finally talked to him and said, no. No, we aren’t going there again.

I reclaimed myself.

I have not talked to him since. I had some short communications with Betty Boop, but then blocked her so I won’t even see another email from her. She made up a lie, for her own benefit, telling him I’d done something I had not done. It wasn’t a big thing, but it just doesn’t sit well with me. She and he are welcome to play all the games they want, and feed each other the lies they need to hear, but leave me out of it. I’m not angry, I just can’t get drawn into that childish adolescent stuff again.

I realized last night that when I called him and left a voice mail just telling him that it was a lie, I’d unblocked him, and had not reblocked him. I reblocked him again last night. Again, not because I’m angry. Not because I have any bad feelings at all for him. But because I am moving on, I don’t want to be part of that little drama any longer. He loves the triangulation. He’ll have to find another 3rd leg to make her jealous with.

The point is….after I did it, I slept a solid 7 hours. I’ve done that a lot lately. Even with all the agita over the hot water heater, and trying to find a mover, and trying to train 2 people at work, I’ve been able to sleep. Because none of it is emotional. None of it makes me question who I am. I’m beginning to trust myself again.

Today I woke refreshed from a good night’s sleep. There is a very gentle rain falling outside, so I can’t sit out there, but I opened the slider to my deck to let the fresh air in, and listen to the peace of it. The stillness.

I am beginning to absorb, assimilate, that my dream of moving to Florida and retiring is manifesting. I guess there is always a ying yang with it, and the yang to that ying is that my son won’t be with me any longer. I know it’s time for him to fly on his own, I know he will love Colorado. I know it’s an adventure for him. I know I’ll still talk to him every day, and that our bond can never be broken.

But God, I will miss his chaotic energy in my life, his youthful exuberance, the plethora of friends and young people constantly running through my house.

I’ll get through it. I’m trying to just look forward to driving cross country with him. That will be a wonderful way to say goodbye to our old life.

I’ll keep the Ambien by my bed, for those few nights when it’s hard.

The rest of the time, I’ll just sleep. I’ll have my life back, completely. There will be no triggers down there to remind me of what I thought I had, and didn’t, nothing to remind me of all the pain I endured. I will just enjoy the fruits of my work to heal, and continue that process in my “Avalon”. My place of healing and new beginnings.

Love and light, all.

Haiku No. 129: Ancient Connection (4 parts)

connection2

Imperceptible
Except to her, she could feel
His torment, or joy.

It ran through her soul
Igniting threads, erratic
But never-ending.

Most days she ignored
The twinkling showers of sparks
Some days were blinding.

Honor connection
It is ancient, and holy
She’s known him, always.